Workout of the Day
« May 31, 2023 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Eben Nash | 53 | Charlton , MA | USA | 10:35.7 | 2:07.1 | |
| 952 | Maggie B | 33 | SC | USA | 10:35.8 | 2:07.1 | |
| 953 | Planar Knight | 55 | ID | USA | 10:36.1 | 2:07.2 | |
| 954 | Andrea Peccini | 45 | ITA | 10:36.2 | 2:07.2 | ||
| 954 | Javier Abeleira | 52 | ESP | 10:36.2 | 2:07.2 | ||
| 956 | Kyle Ohlmann | 48 | USA | 10:36.3 | 2:07.2 | ||
| 957 | Steven L | 33 | USA | 10:36.4 | 2:07.2 | ||
| 958 | Charlotte Gillespie | 40 | GBR | 10:36.6 | 2:07.3 | ||
| 959 | Aris Sarris | 35 | GRE | 10:36.9 | 2:07.3 | ||
| 959 | Roe Lemons | 45 | USA | 10:36.9 | 2:07.3 | ||
| 961 | Christopher Spindler | 42 | GBR | 10:37.0 | 2:07.4 | ||
| 962 | Emanuele Freschini | 42 | ITA | 10:37.1 | 2:07.4 | ||
| 963 | Vidal Arroyo | 47 | USA | 10:37.3 | 2:07.4 | ||
| 964 | Kyle H | 36 | USA | 10:37.6 | 2:07.5 | ||
| 965 | Heather Hawk | 39 | USA | Whatcom Rowing Association | 10:37.9 | 2:07.5 | |
| 965 | Christian Anker | 63 | NOR | 10:37.9 | 2:07.5 | ||
| 965 | Christine Yee | 30 | CAN | 10:37.9 | 2:07.5 | ||
| 968 | Richard Turrell | 46 | GBR | 10:38.1 | 2:07.6 | ||
| 968 | Jeremy Joseph | 64 | GBR | 10:38.1 | 2:07.6 | ||
| 970 | Stephen Tabb | 73 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 10:38.6 | 2:07.7 |
| 970 | Jossiano Leal | 43 | Porto Alegre | BRA | Gremio Nautico Uniao | 10:38.6 | 2:07.7 |
| 972 | Christopher Robertson | 49 | Kitchener, ON | CAN | 10:38.9 | 2:07.7 | |
| 973 | changhoon ryu | 50 | USA | 10:39.0 | 2:07.8 | ||
| 974 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 10:39.1 | 2:07.8 |
| 975 | Rob Kozlowski | 47 | USA | 10:39.7 | 2:07.9 | ||
| 976 | King Grant | 59 | USA | 10:39.8 | 2:07.9 | ||
| 977 | William Lane | 58 | USA | 10:39.9 | 2:07.9 | ||
| 978 | 梁 爽 | 38 | CHN | 10:40.0 | 2:08.0 | ||
| 979 | Colin Shirriff | 65 | TORONTO | CAN | 10:40.1 | 2:08.0 | |
| 980 | Tim Heitzig | 50 | USA | 10:40.2 | 2:08.0 | ||
| 981 | Justin Mah | 44 | AB | CAN | 10:40.4 | 2:08.0 | |
| 982 | Casey Boyd | 50 | CO | USA | 10:40.6 | 2:08.1 | |
| 983 | Peter Crompton | 52 | USA | 10:41.0 | 2:08.2 | ||
| 984 | Scott Dalibozek | 50 | AUS | 10:41.2 | 2:08.2 | ||
| 985 | Enoch Wei | 50 | New Taipeu | TPE | 10:41.3 | 2:08.2 | |
| 986 | Rhys Pendred | 54 | Edinburgh | GBR | 10:41.4 | 2:08.2 | |
| 986 | Jim Gorman | 58 | USA | 10:41.4 | 2:08.2 | ||
| 988 | Andrew Parsons | 41 | USA | 10:41.6 | 2:08.3 | ||
| 989 | JC Shaw | 38 | USA | 10:41.7 | 2:08.3 | ||
| 989 | Yubin Freeman | 14 | USA | 10:41.7 | 2:08.3 | ||
| 991 | Sophie Guibert | 40 | FRA | 10:41.8 | 2:08.3 | ||
| 991 | Thorsten Grösch | 48 | Heidelberg | GER | 10:41.8 | 2:08.3 | |
| 993 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 10:42.2 | 2:08.4 | |
| 994 | Anna Tillard-Lowe | 27 | NZL | 10:42.4 | 2:08.4 | ||
| 995 | Scott Stone | 40 | USA | 10:42.6 | 2:08.5 | ||
| 996 | Gregory Lynch | 41 | USA | 10:43.0 | 2:08.6 | ||
| 997 | Richard Cheesman | 47 | Crickhowell | GBR | Darkhorse Rowing | 10:43.7 | 2:08.7 |
| 997 | Lamak Rebmat | 55 | CAN | 10:43.7 | 2:08.7 | ||
| 999 | Timmy Mayer | 13 | USA | Elizabeth City Rowing Club | 10:43.8 | 2:08.7 | |
| 1000 | Brian Coffman | 55 | USA | 10:44.1 | 2:08.8 |