Workout of the Day
« June 15, 2023 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jeremy Stevens | 37 | TX | USA | 10:35.2 | 1:51.0 | |
| 202 | Thomas O'Neill | 29 | USA | 10:35.4 | 1:52.1 | ||
| 203 | Andrew Price | 32 | USA | 10:35.6 | 1:51.7 | ||
| 204 | Eric Luck | 52 | Newburyport, MA | USA | Wide Load Athletic Club (WLAC) | 10:36.8 | 1:51.3 |
| 205 | Shaun Passeau | 32 | GBR | 10:37.9 | 1:52.4 | ||
| 205 | Wallace Branche | 29 | USA | 10:37.9 | 1:51.8 | ||
| 207 | David George | 49 | Skidby | GBR | Age Without Limits | 10:38.4 | 1:51.5 |
| 208 | David Delmares | 35 | FRA | 10:40.3 | 1:56.2 | ||
| 209 | Erwan Bolzer | 46 | FRA | 10:40.9 | 1:52.0 | ||
| 210 | David Bevan | 55 | Sevenoaks | GBR | 10:41.6 | 1:52.4 | |
| 211 | Richard Emery | 54 | St.J, VT | USA | 10:43.3 | 1:52.1 | |
| 212 | Mike May | 54 | Bethesda, MD | USA | 10:43.6 | 1:52.2 | |
| 213 | Jaehan Lee | 31 | KOR | 10:43.7 | 1:52.8 | ||
| 214 | Sean Picotte | 40 | USA | 10:44.6 | 1:52.4 | ||
| 215 | George Malloy | 33 | USA | 10:44.8 | 1:53.6 | ||
| 216 | Bobby Reith | 37 | USA | 10:45.7 | 1:52.2 | ||
| 217 | Jordan Poer | 38 | USA | 10:46.0 | 1:52.1 | ||
| 218 | Plamen Stanoev | 53 | CAN | 10:46.4 | 1:52.5 | ||
| 219 | Lee Chapple | 29 | GBR | 10:46.6 | 1:53.2 | ||
| 220 | Jee-Hoon Yoo | 50 | USA | 10:47.8 | 1:52.6 | ||
| 221 | Timmy Gocke | 41 | Philly | USA | 10:47.9 | 1:52.3 | |
| 222 | Stepan Teshko | 39 | UNAFF | 10:49.2 | 1:53.4 | ||
| 222 | Gregg Dondeville | 45 | Memphis, TN | USA | Scott Street CrossFit | 10:49.2 | 1:52.3 |
| 224 | Alastair Dalton | 55 | Sunshine Coast, QLD | AUS | 10:49.4 | 1:52.7 | |
| 225 | Peter Hup | 52 | GER | 10:49.9 | 1:52.6 | ||
| 226 | Jeremy Weber | 38 | CAN | 10:50.1 | 1:56.7 | ||
| 226 | casey ross | 32 | USA | 10:50.1 | 1:54.2 | ||
| 228 | Bumjin Kim | 31 | KOR | 10:50.2 | 1:52.7 | ||
| 229 | Jon Shields | 54 | Avon, CT | USA | 10:50.4 | 1:53.0 | |
| 230 | Sergione 70 | 52 | ITA | 10:52.4 | 1:53.2 | ||
| 231 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 10:53.4 | 1:53.0 |
| 232 | Javier Velasco | 41 | ESP | 10:54.3 | 1:53.2 | ||
| 233 | Patrick Snyder | 31 | USA | 10:55.0 | 1:52.8 | ||
| 234 | Joeli Norman | 36 | GBR | 10:55.1 | 1:52.7 | ||
| 235 | Mathias Schmidt | 37 | GER | Wildfire CrossFit | 10:55.4 | 1:54.1 | |
| 236 | Cornelius Marks | 34 | GER | 10:55.7 | 1:54.0 | ||
| 237 | S. Scheuer | 50 | USA | 10:55.9 | 1:53.9 | ||
| 238 | Jared Knapp | 58 | USA | 10:56.4 | 1:53.1 | ||
| 239 | Mike Penyak | 39 | USA | 10:58.4 | 1:53.1 | ||
| 240 | Adrian Chambers | 48 | USA | United States Marine Corps | 10:59.9 | 1:53.6 | |
| 240 | Jeff Adams | 46 | The Woodlands, TX | USA | 10:59.9 | 1:53.6 | |
| 242 | William Walsh | 42 | Newtonmore | GBR | Forum Flyers | 11:01.2 | 1:53.2 |
| 243 | Eric Pavy | 48 | FRA | 11:01.4 | 1:53.4 | ||
| 244 | Valentīns Ščedrovs | 46 | Rīga | LAT | 11:02.7 | 1:53.0 | |
| 245 | Jeremy Kitchen | 42 | GBR | 11:03.4 | 1:53.6 | ||
| 245 | Joshua Harrison | 42 | USA | 11:03.4 | 1:53.8 | ||
| 247 | Tony Leach | 57 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 11:03.7 | 1:53.4 |
| 248 | Renato Soliva | 47 | Dubai | SUI | 11:03.9 | 1:53.5 | |
| 249 | Geoff Hanmer | 40 | VIC | AUS | 11:04.7 | 1:53.7 | |
| 250 | Ben Stringer | 36 | CAN | 11:05.4 | 1:54.2 |