Workout of the Day
« June 17, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | Gerald E. Finken | 64 | Fargo, ND | USA | 3,397m | 1:45.9 | |
| 102 | Oliver Robinson | 39 | GBR | 3,396m | 1:46.0 | ||
| 103 | Richard McGill | 52 | Dailly | GBR | 3,391m | 1:46.1 | |
| 104 | Shaun Murray | 51 | GBR | 3,386m | 1:46.3 | ||
| 105 | Trent Roydhouse | 45 | Geelong, VIC | AUS | 3,385m | 1:46.3 | |
| 106 | Lars Franke | 36 | GER | 3,382m | 1:46.4 | ||
| 106 | Nuno Costa | 42 | RSA | Ravens Boat Club Victoria Lake, S Africa | 3,382m | 1:46.4 | |
| 108 | Stephen Brown | 58 | USA | 3,379m | 1:46.5 | ||
| 109 | MK DTM24 | 22 | POR | 3,378m | 1:46.5 | ||
| 110 | Oliver Bird | 52 | GBR | 3,377m | 1:46.6 | ||
| 110 | Del Pollard | 41 | Peterborough | GBR | GARAGEATHLETE | 3,377m | 1:46.6 |
| 110 | Matt Moyer | 54 | USA | 3,377m | 1:46.6 | ||
| 113 | Dan Miller | 58 | USA | 3,376m | 1:46.6 | ||
| 114 | Matthew Lock | 42 | GBR | 3,372m | 1:46.7 | ||
| 114 | Alex Chaux | 54 | Boulder πΊπΈ, CO | USA | CrossFit Roots | 3,372m | 1:46.7 |
| 116 | Kris Ashen | 44 | AUS | 3,371m | 1:46.7 | ||
| 117 | Jaehan Lee | 31 | KOR | 3,368m | 1:46.8 | ||
| 117 | Ben Penny | 41 | Wickford | GBR | 3,368m | 1:46.8 | |
| 117 | Marco Isola | 47 | ITA | 3,368m | 1:46.8 | ||
| 117 | Gabriel Boutaud | 43 | Nottingham, UK | FRA | 3,368m | 1:46.8 | |
| 121 | Dean Weaver | 42 | GBR | 3,367m | 1:46.9 | ||
| 122 | Willem Dalton | 26 | AUS | 3,365m | 1:46.9 | ||
| 123 | Stéphane BERTELOOT | 49 | Hérouville Saint Clair | FRA | 3,364m | 1:47.0 | |
| 124 | Regis Wuller | 41 | Nancy | FRA | 3,362m | 1:47.0 | |
| 125 | Thiago Arias | 44 | BRA | 3,359m | 1:47.1 | ||
| 126 | Chris Ambra | 28 | GBR | 3,358m | 1:47.2 | ||
| 127 | Stefano Migliorisi | 33 | ITA | 3,356m | 1:47.2 | ||
| 128 | Katsu Sørensen | 33 | DEN | 3,355m | 1:47.3 | ||
| 129 | Randall Stedman | 64 | USA | The Diamonds (Over Sixties Erging Group) | 3,351m | 1:47.4 | |
| 130 | Sirko Schleicher | 43 | Bitterfeld | GER | 3,350m | 1:47.4 | |
| 130 | Eric Pavy | 48 | FRA | 3,350m | 1:47.4 | ||
| 130 | Kevin Long | 30 | USA | 3,350m | 1:47.4 | ||
| 133 | Adam Robson | 31 | GBR | 3,349m | 1:47.4 | ||
| 133 | Hugh Davidson | 49 | SUI | 3,349m | 1:47.4 | ||
| 135 | Steve Hawkins | 60 | GBR | 3,347m | 1:47.5 | ||
| 136 | Andrea Lijoi | 64 | Rome | ITA | 3,346m | 1:47.5 | |
| 137 | Justin Blott | 32 | USA | U.S. Air Force | 3,345m | 1:47.6 | |
| 138 | Ben Willlis | 50 | Cambridge | GBR | 3,343m | 1:47.6 | |
| 139 | Marc Fraser | 47 | AUS | Studio MnM Fitness, East Doncaster | 3,342m | 1:47.7 | |
| 140 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,341m | 1:47.7 |
| 140 | Jeremy Freeman | 44 | Frisco, TX | USA | 3,341m | 1:47.7 | |
| 142 | ν¬μν¬μ μ | 38 | KOR | 3,339m | 1:47.8 | ||
| 143 | Egil Birkeland | 49 | Sandnes | NOR | Norwegian Army | 3,338m | 1:47.8 |
| 143 | Jeremy Stevens | 37 | TX | USA | 3,338m | 1:47.8 | |
| 145 | Alessandro Colomba | 50 | Copertino | ITA | 3,337m | 1:47.8 | |
| 146 | frederic boone | 46 | BEL | 3,336m | 1:47.9 | ||
| 146 | Sam Burton | 24 | GBR | 3,336m | 1:47.9 | ||
| 148 | Micha Vosse | 30 | GER | 3,334m | 1:47.9 | ||
| 149 | Stanislav Hubacek | 33 | Brno | CZE | 3,333m | 1:48.0 | |
| 150 | orlando gentil | 47 | Austin, TX | USA | 3,331m | 1:48.0 |