Workout of the Day
« June 17, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Adam Sander | 39 | AUS | 3,267m | 1:50.1 | ||
| 202 | Jeremy Weber | 38 | CAN | 3,266m | 1:50.2 | ||
| 203 | lister kire | 53 | Castricum | NED | Crossfit Castrum | 3,265m | 1:50.2 |
| 204 | Libor Ruzicka | 59 | CZE | 3,262m | 1:50.3 | ||
| 205 | Mark Boulter | 38 | Horsham | GBR | SUB-7 IRC | 3,259m | 1:50.4 |
| 206 | Kevin Lance | 54 | Broomfield, CO | USA | 3,258m | 1:50.4 | |
| 206 | M H | 36 | CO | USA | 3,258m | 1:50.4 | |
| 208 | Jeremy Neuer | 49 | USA | 3,257m | 1:50.5 | ||
| 209 | Jeff Adams | 46 | The Woodlands, TX | USA | 3,254m | 1:50.6 | |
| 209 | Arron Retterer | 53 | Menlo Park, CA | USA | Studio K-FIT | 3,254m | 1:50.6 |
| 211 | Ryan Nies | 29 | USA | 3,252m | 1:50.7 | ||
| 211 | Ricky Soos | 39 | Gilbert, AZ | GBR | 3,252m | 1:50.7 | |
| 213 | Alex Kelln | 31 | USA | 3,249m | 1:50.8 | ||
| 213 | Craig Deprez | 35 | CAN | 3,249m | 1:50.8 | ||
| 215 | BRADLEY JONES | 45 | USA | 3,248m | 1:50.8 | ||
| 216 | Gregg Dondeville | 45 | Memphis, TN | USA | Scott Street CrossFit | 3,246m | 1:50.9 |
| 217 | Paul Wickes | 41 | MD | USA | Microsoft | 3,245m | 1:50.9 |
| 218 | Reiner MEENTS | 40 | GER | 3,243m | 1:51.0 | ||
| 219 | Jeff Milsom | 69 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 3,241m | 1:51.0 |
| 220 | Matthew Crouthamel | 44 | Chelmsford, MA | USA | Merrimack River Rowing Association | 3,239m | 1:51.1 |
| 221 | Timothy Costa | 38 | OR | USA | 3,238m | 1:51.1 | |
| 222 | Svend Hansen | 47 | GER | 3,236m | 1:51.2 | ||
| 222 | Robert Manny | 55 | USA | 3,236m | 1:51.2 | ||
| 224 | Robert Korczyk | 46 | Jawiszowice | POL | Polish Indoor Rowing Team | 3,235m | 1:51.2 |
| 225 | mark kaslatter | 47 | AUT | 3,234m | 1:51.3 | ||
| 226 | Helmut Kirchweger | 50 | Maria Enzersdorf | AUT | 3,231m | 1:51.4 | |
| 227 | Thomas Loehfelm | 45 | USA | 3,229m | 1:51.4 | ||
| 227 | Jordan Miller | 34 | USA | 3,229m | 1:51.4 | ||
| 229 | Michiel Gilsing | 55 | Rotterdam | NED | Oud Skadi | 3,228m | 1:51.5 |
| 229 | Rob Wienert | 38 | USA | 3,228m | 1:51.5 | ||
| 231 | Brian Conwell | 64 | BRISTOL, IN | USA | 3,221m | 1:51.7 | |
| 232 | Dean Davis | 54 | Decatur, IL | USA | 3,219m | 1:51.8 | |
| 233 | Julian Kennedy | 70 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 3,218m | 1:51.8 |
| 234 | Etrik Eddy | 41 | Reno, NV | USA | Army National Guard | 3,216m | 1:51.9 |
| 235 | Rein van Heukelom | 62 | NED | 3,214m | 1:52.0 | ||
| 235 | Matt Fales | 55 | USA | 3,214m | 1:52.0 | ||
| 237 | Marc Dinner | 54 | GBR | 3,213m | 1:52.0 | ||
| 238 | Joe Kenny | 31 | GBR | 3,212m | 1:52.0 | ||
| 238 | Fabrice Chassagne | 48 | FRA | 3,212m | 1:52.0 | ||
| 240 | David Cain | 45 | Lafayette, CO | USA | Yale Alumni | 3,211m | 1:52.1 |
| 240 | Anthony MInero | 52 | USA | Row House Granada Hills | 3,211m | 1:52.1 | |
| 242 | David Bostwick | 51 | USA | 3,210m | 1:52.1 | ||
| 243 | Ahn jongchul | 65 | 공주시 | KOR | 3,209m | 1:52.1 | |
| 243 | Justin Bucalo | 42 | Fort Leavenworth, KS | USA | Command and General Staff Officer College (CGSOC) | 3,209m | 1:52.1 |
| 245 | Damian Walch | 57 | Glen Ellyn, IL | USA | 3,208m | 1:52.2 | |
| 245 | David Bevan | 55 | Sevenoaks | GBR | 3,208m | 1:52.2 | |
| 247 | Peter Simons | 44 | USA | 3,207m | 1:52.2 | ||
| 248 | Martin Beaver | 57 | Swindon | GBR | RowAlong | 3,205m | 1:52.3 |
| 249 | Bjorn Svinterud | 56 | Solana Beach, CA | USA | 3,203m | 1:52.3 | |
| 250 | Łukasz Sadowski | 41 | Białystok 🇵🇱 | POL | 3,202m | 1:52.4 |