Workout of the Day
« June 17, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Tomasz Lapan | 49 | Świdnik | POL | 3,327m | 1:48.2 | |
| 152 | Matt Crofts | 45 | Cheshire | GBR | 3,326m | 1:48.2 | |
| 152 | Martin Oakden | 41 | GBR | 3,326m | 1:48.2 | ||
| 154 | Dave Greatorex | 40 | GBR | 3,324m | 1:48.3 | ||
| 155 | John Boothman | 53 | Kildare | IRL | Red Line Rowers | 3,323m | 1:48.3 |
| 155 | Federica Romanelli | 33 | ITA | 3,323m | 1:48.3 | ||
| 157 | Steph Steph | 54 | FRA | 3,321m | 1:48.4 | ||
| 157 | Paul Verity | 60 | Leeds | GBR | 3,321m | 1:48.4 | |
| 157 | Alan Presley | 49 | Seattle, WA | USA | 3,321m | 1:48.4 | |
| 160 | Thomas Näckel | 49 | GER | 3,320m | 1:48.4 | ||
| 161 | Emanuele Finazzi | 43 | ITA | 3,319m | 1:48.4 | ||
| 162 | Luca Filippini | 44 | Brescia | ITA | 3,314m | 1:48.6 | |
| 163 | Anthony Cullen | 47 | AUS | 3,312m | 1:48.6 | ||
| 163 | Mark Veltman | 37 | Dubai | UAE | 3,312m | 1:48.6 | |
| 163 | Hedj Nelson | 63 | Kettle Falls, WA | USA | The Diamonds (Over Sixties Erging Group) | 3,312m | 1:48.6 |
| 166 | Brian Fitzpatrick | 57 | Belfast | IRL | College Concept2 | 3,311m | 1:48.7 |
| 166 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 3,311m | 1:48.7 |
| 168 | ionut parlica | 38 | ROU | 3,308m | 1:48.8 | ||
| 168 | Alex Hartley | 45 | GBR | 3,308m | 1:48.8 | ||
| 168 | Mark Laroche | 56 | Fairfield, CT | USA | 3,308m | 1:48.8 | |
| 171 | Graham Fox | 58 | GBR | 3,306m | 1:48.8 | ||
| 171 | Darien LaPietro | 22 | USA | 3,306m | 1:48.8 | ||
| 173 | Andrew McPherson | 46 | USA | USAF Veterans | 3,305m | 1:48.9 | |
| 173 | Fred Koene | 62 | Rotterdam | NED | Free Spirits | 3,305m | 1:48.9 |
| 175 | Chapotet Philippe | 42 | Buzet Sur Tarn | FRA | 3,303m | 1:48.9 | |
| 176 | Soong K | 29 | KOR | 3,302m | 1:49.0 | ||
| 176 | Dorian Hughes | 57 | Chelmsford | GBR | 3,302m | 1:49.0 | |
| 178 | Immo Barth | 32 | GER | 3,299m | 1:49.1 | ||
| 178 | Jeff Anderson | 46 | USA | 3,299m | 1:49.1 | ||
| 180 | Bradley Cole | 38 | USA | 3,294m | 1:49.2 | ||
| 180 | Mark Yehlen | 71 | Racine, WI | USA | The Diamonds (Over Sixties Erging Group) | 3,294m | 1:49.2 |
| 182 | Sean Ryan | 47 | IRL | 3,293m | 1:49.3 | ||
| 182 | Xavier Montet | 37 | La Chapelle d'Aligné | FRA | French Army | 3,293m | 1:49.3 |
| 182 | Alberto Delgado | 29 | Menorca | ESP | 3,293m | 1:49.3 | |
| 185 | Greg Lewis | 52 | Dunedin | NZL | University of Otago | 3,289m | 1:49.4 |
| 186 | Eric Malak | 31 | USA | 3,288m | 1:49.4 | ||
| 187 | Ian McLaren | 33 | GBR | 3,287m | 1:49.5 | ||
| 188 | Dan Molony | 46 | Lafayette Hill, PA | USA | 3,286m | 1:49.5 | |
| 189 | Josh Fowler | 38 | Oromocto , NB | CAN | 3,284m | 1:49.6 | |
| 190 | James Timmerman | 55 | Sparks, MD | USA | 3,283m | 1:49.6 | |
| 191 | Jurij Lovše | 50 | Maribor | SLO | 3,281m | 1:49.7 | |
| 191 | Jake Cihal | 39 | USA | 3,281m | 1:49.7 | ||
| 193 | Valentīns Ščedrovs | 46 | Rīga | LAT | 3,280m | 1:49.7 | |
| 194 | Miki Miki | 27 | POL | 3,277m | 1:49.8 | ||
| 195 | Vidar Hammen | 44 | NOR | 3,276m | 1:49.8 | ||
| 195 | Aaron Rower | 54 | BC | CAN | 3,276m | 1:49.8 | |
| 197 | Everett Nast | 37 | CAN | 3,274m | 1:49.9 | ||
| 198 | Paul Foulkes | 72 | GBR | 3,271m | 1:50.0 | ||
| 198 | Kevin Root | 51 | USA | 3,271m | 1:50.0 | ||
| 200 | Patrick Snyder | 31 | USA | 3,270m | 1:50.0 |