Workout of the Day
« June 17, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Vinícius Jorge | 32 | BRA | 3,094 | 1:56.3 | ||
| 351 | Tom Birchall | 36 | GBR | 3,094 | 1:56.3 | ||
| 351 | Stas Z | 32 | AIN | 3,094 | 1:56.3 | ||
| 351 | Nadja Holdt | 33 | DEN | 3,094 | 1:56.3 | ||
| 355 | Frank Kernan | 40 | USA | 3,092 | 1:56.4 | ||
| 356 | Thornton Greenland | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 3,091 | 1:56.4 | |
| 357 | Lucas Villa | 30 | USA | 3,090 | 1:56.5 | ||
| 358 | Nadejny Dochodca | 60 | SVK | 3,089 | 1:56.5 | ||
| 358 | Antonio Gomez Berumen | 51 | Mexico City | MEX | 3,089 | 1:56.5 | |
| 360 | John Rozis | 56 | Varkiza | GRE | 3,088 | 1:56.5 | |
| 360 | Philip Radtke | 54 | CAN | 3,088 | 1:56.5 | ||
| 362 | Christopher Tuckey | 51 | Marysville, MI | USA | Michigan State Police | 3,087 | 1:56.6 |
| 363 | Claire James | 41 | GBR | 3,086 | 1:56.6 | ||
| 364 | Eduard Strauch | 31 | GER | 3,085 | 1:56.6 | ||
| 364 | Ovar Skjevdal | 22 | NOR | 3,085 | 1:56.6 | ||
| 366 | Lee Fairclough | 41 | Liverpool | GBR | reddit /r/ rowing | 3,084 | 1:56.7 |
| 366 | Mike Cassidy | 76 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,084 | 1:56.7 |
| 368 | Nicolle Kelly | 53 | AUS | 3,083 | 1:56.7 | ||
| 368 | Graham Cranford Smith | 65 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 3,083 | 1:56.7 |
| 368 | Giuseppe Di Gregorio | 52 | ITA | 3,083 | 1:56.7 | ||
| 371 | Lon Olsen | 58 | USA | 3,082 | 1:56.8 | ||
| 372 | Mike Morris | 47 | USA | 3,081 | 1:56.8 | ||
| 373 | Jerry Harrison | 73 | Alameda, CA | USA | 3,080 | 1:56.8 | |
| 373 | Jun Li | 36 | USA | 3,080 | 1:56.8 | ||
| 375 | Joel Schmidt | 41 | WI | USA | 3,079 | 1:56.9 | |
| 376 | Scott Tercero | 41 | Hilo, HI | USA | 3,078 | 1:56.9 | |
| 377 | Russell Weight | 59 | USA | 3,077 | 1:56.9 | ||
| 377 | Gabriel Campos | 28 | Rio Rancho, NM | USA | 3,077 | 1:56.9 | |
| 379 | Rob Crompton | 33 | GBR | 3,076 | 1:57.0 | ||
| 380 | Gunnar Naucler | 51 | Ludvika | SWE | GARAGEATHLETE | 3,075 | 1:57.0 |
| 381 | Anders Pedersen | 65 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 3,073 | 1:57.1 |
| 382 | Matt Greever | 32 | USA | 3,071 | 1:57.2 | ||
| 383 | Anders S | 52 | SUI | 3,069 | 1:57.3 | ||
| 384 | Matt McLay | 51 | Scotland | GBR | 3,068 | 1:57.3 | |
| 385 | Stephen Gower | 66 | Swansea | GBR | RowAlong | 3,066 | 1:57.4 |
| 385 | Channing Fox | 51 | USA | 3,066 | 1:57.4 | ||
| 387 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 3,065 | 1:57.4 |
| 388 | Matthew Spruit | 44 | USA | 3,063 | 1:57.5 | ||
| 388 | Shane Slough | 43 | USA | Randall County Sheriff’s Office | 3,063 | 1:57.5 | |
| 388 | Paul Weisgarber | - | Colorado Springs, CO | USA | 3,063 | 1:57.5 | |
| 391 | Michael Seest-Østergård | 57 | Køge | DEN | 3,062 | 1:57.5 | |
| 391 | Derek O Cearbhaill | 40 | AUS | 3,062 | 1:57.5 | ||
| 393 | Mark Gusmeroli | 51 | AUS | 3,061 | 1:57.6 | ||
| 394 | Jonathan Cote | 43 | USA | 3,060 | 1:57.6 | ||
| 395 | Paul de Larquier | 52 | Lyon | FRA | 3,059 | 1:57.6 | |
| 395 | William Kane | 71 | Stockton, CA | USA | 3,059 | 1:57.6 | |
| 397 | Jennifer Fruehwirth | 48 | USA | 3,058 | 1:57.7 | ||
| 398 | Stuart Henderson | 58 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 3,057 | 1:57.7 |
| 398 | Nicholas Shaw | 48 | Wirral | GBR | 3,057 | 1:57.7 | |
| 400 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 3,052 | 1:57.9 |