Workout of the Day
« June 17, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
451 | Shaunak Intwala | 33 | USA | 3,015m | 1:59.4 | ||
451 | Bobby Han | 56 | USA | 3,015m | 1:59.4 | ||
451 | Paul Smith | 67 | GBR | 3,015m | 1:59.4 | ||
454 | Darren Vermaas | 40 | Rockford, MI | USA | 3,014m | 1:59.4 | |
455 | Rik Ellerton | 48 | WA | AUS | 3,012m | 1:59.5 | |
455 | JOHN WALL | 50 | Dublin | IRL | 3,012m | 1:59.5 | |
457 | Adam Spiegler | 40 | USA | 3,011m | 1:59.5 | ||
458 | Cody Jones | 47 | USA | Randall County Sheriff’s Office | 3,009m | 1:59.6 | |
459 | Andreas Häusler | 47 | SUI | 3,007m | 1:59.7 | ||
460 | tony srithai | 40 | USA | 3,006m | 1:59.7 | ||
461 | Aaron Lynch | 53 | USA | U.S. Army Retired | 3,004m | 1:59.8 | |
462 | Andy Stewart | 58 | Melbourne, VIC | AUS | 3,003m | 1:59.8 | |
463 | Nicholas Turpin | 62 | Chicago, MA | USA | Molesey Boat Club | 2,998m | 2:00.0 |
464 | Michael Schoen | 51 | Tiburon, CA | USA | 2,996m | 2:00.1 | |
465 | Rob Curtis | 57 | VT | USA | Darkhorse Rowing | 2,994m | 2:00.2 |
466 | changhoon ryu | 50 | USA | 2,991m | 2:00.3 | ||
467 | Bob Peppler | 49 | NJ | USA | 2,990m | 2:00.4 | |
468 | Greg Bartlett | 53 | USA | 2,989m | 2:00.4 | ||
469 | Allan Krebs | 59 | USA | 2,988m | 2:00.4 | ||
470 | Amy Wiles | 38 | GBR | 2,987m | 2:00.5 | ||
471 | Remo Albiero | 63 | Paderno Franciacorta (BS) - Italy | ITA | The Diamonds (Over Sixties Erging Group) | 2,986m | 2:00.5 |
472 | Tana Jackson | 53 | Sunnyvale, CA | USA | Team Tribike Transport | 2,984m | 2:00.6 |
473 | Tim Planitz | 43 | USA | Crossfit Cornerstone | 2,982m | 2:00.7 | |
474 | Patrick Morris | 54 | USA | 2,981m | 2:00.7 | ||
475 | Dave Camm | 54 | Wakefield | GBR | Doncaster Rowing Club | 2,979m | 2:00.8 |
475 | John W | 56 | USA | 2,979m | 2:00.8 | ||
477 | Nick Wright | 37 | USA | 2,977m | 2:00.9 | ||
478 | Planar Knight | 55 | ID | USA | 2,976m | 2:00.9 | |
478 | Ryan Leasher | 51 | Seattle, WA | USA | 2,976m | 2:00.9 | |
478 | Commodore Eagle4 | 57 | GUI | ACVP - association club villennes poissy | 2,976m | 2:00.9 | |
481 | Dan Izer | 41 | Greencastle, PA | USA | 2,975m | 2:01.0 | |
482 | Ron Dickinson | 37 | USA | 2,973m | 2:01.0 | ||
483 | Jeroen der Kinderen | 60 | Gdańsk | POL | The Diamonds (Over Sixties Erging Group) | 2,969m | 2:01.2 |
484 | Gio Vitali | 35 | GBR | 2,967m | 2:01.3 | ||
485 | Lindsay Price | 38 | USA | 2,966m | 2:01.3 | ||
486 | Mark Presseau | 48 | CAN | 2,959m | 2:01.6 | ||
487 | Cornelius Marks | 34 | GER | 2,958m | 2:01.7 | ||
488 | Hasan Afzal | 33 | GBR | Street Parking | 2,957m | 2:01.7 | |
488 | Benjamin Adams | 46 | USA | 2,957m | 2:01.7 | ||
490 | Christopher Spindler | 42 | GBR | 2,956m | 2:01.7 | ||
491 | Greig Fraser | 37 | GBR | 2,952m | 2:01.9 | ||
491 | Olaf Poloczek-Lüke | 52 | GER | 2,952m | 2:01.9 | ||
491 | Paul Dukes | 43 | CAN | 2,952m | 2:01.9 | ||
494 | Tash * | 46 | AUS | 2,951m | 2:01.9 | ||
495 | Mohammed Benzakour | 55 | Marrakech | MAR | 2,950m | 2:02.0 | |
496 | Andy Lee | 56 | USA | 2,949m | 2:02.0 | ||
497 | King Grant | 59 | USA | 2,948m | 2:02.1 | ||
498 | Eric Kujawski | 48 | USA | 2,945m | 2:02.2 | ||
499 | Chip Pearce | 69 | USA | 2,944m | 2:02.2 | ||
499 | Colin O’Connor | 32 | Limington, ME | USA | 2,944m | 2:02.2 |