Workout of the Day
« June 17, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Herbert Hessels | 65 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 3,050 | 1:58.0 |
| 401 | Jim Van Natta | 73 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,050 | 1:58.0 |
| 403 | Alexander Kugler | 52 | Conshohocken, PA | USA | 3,049 | 1:58.0 | |
| 403 | Søren Damgaard | 68 | Bagsvaerd | DEN | 3,049 | 1:58.0 | |
| 403 | Jim Gorman | 58 | USA | 3,049 | 1:58.0 | ||
| 406 | Neil Schumacher | 43 | MD | USA | 3,048 | 1:58.1 | |
| 406 | PJO Mainiac | 50 | ME | USA | 3,048 | 1:58.1 | |
| 406 | gina dickinson | 30 | GBR | 3,048 | 1:58.1 | ||
| 406 | Hello Hi | 32 | USA | reddit /r/ rowing | 3,048 | 1:58.1 | |
| 406 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 3,048 | 1:58.1 |
| 411 | David Byrne | 37 | Norwich | GBR | 3,047 | 1:58.1 | |
| 411 | Eduardo Pombo | 57 | Lisboa | POR | 3,047 | 1:58.1 | |
| 413 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,046 | 1:58.1 |
| 414 | Scott Abookire | 36 | USA | 3,045 | 1:58.2 | ||
| 414 | Aidan Higgins | 39 | IRL | 3,045 | 1:58.2 | ||
| 416 | Charles White | 44 | Seattle, WA | USA | 3,042 | 1:58.3 | |
| 416 | Jason Gonzales L | 47 | USA | 3,042 | 1:58.3 | ||
| 418 | Ken Brenneman | 60 | USA | 3,041 | 1:58.3 | ||
| 419 | Martin Gibbins | 66 | Hedge End | GBR | 3,040 | 1:58.4 | |
| 419 | Bert Herbert | 43 | AFG | 3,040 | 1:58.4 | ||
| 421 | Sean Gurney | 52 | AUS | 3,039 | 1:58.4 | ||
| 422 | Scott Parker | 65 | USA | 3,038 | 1:58.4 | ||
| 423 | Richard Lowe | 56 | Ascot Vale, VIC | AUS | 3,037 | 1:58.5 | |
| 424 | Will Kast | 34 | Stamford , CT | USA | reddit /r/ rowing | 3,036 | 1:58.5 |
| 424 | Shaun Brooks | 60 | USA | 3,036 | 1:58.5 | ||
| 426 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,035 | 1:58.6 |
| 427 | Graeme Booth | 33 | GBR | 3,034 | 1:58.6 | ||
| 428 | Josip Letica | 46 | CRO | 3,033 | 1:58.6 | ||
| 429 | Harmony Lallo | 45 | USA | 3,032 | 1:58.7 | ||
| 430 | Jozef Knapčík | 48 | Bratislava | SVK | 3,031 | 1:58.7 | |
| 430 | Nigel Beagarie | 70 | GBR | 3,031 | 1:58.7 | ||
| 432 | Matt Holcomb | 41 | USA | 3,030 | 1:58.8 | ||
| 433 | Kory Pund | 40 | USA | 3,029 | 1:58.8 | ||
| 434 | Jennifer Armstrong | 49 | Kihei, HI | USA | 3,028 | 1:58.8 | |
| 435 | 준영 홍 | 34 | KOR | 3,027 | 1:58.9 | ||
| 435 | Laila Haughovd | 50 | NOR | 3,027 | 1:58.9 | ||
| 435 | Gary Triche | 66 | Prescott Valley, AZ | USA | 3,027 | 1:58.9 | |
| 435 | Mattéo Durand | 19 | FRA | 3,027 | 1:58.9 | ||
| 439 | Lance Hands | 57 | USA | 3,025 | 1:59.0 | ||
| 439 | John Diroll | 66 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 3,025 | 1:59.0 |
| 441 | Steve Jones | 58 | MA | USA | 3,023 | 1:59.0 | |
| 441 | joaquin fernandez | 44 | FRA | 3,023 | 1:59.0 | ||
| 443 | Joe Tillard-Lowe | 28 | NZL | 3,022 | 1:59.1 | ||
| 443 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,022 | 1:59.1 |
| 443 | Scott Randolph | 41 | Gainesville , VA | USA | 3,022 | 1:59.1 | |
| 446 | Derrick Caruthers | 45 | USA | 3,021 | 1:59.1 | ||
| 447 | charlie thompson | 52 | GBR | 3,019 | 1:59.2 | ||
| 448 | Roland Rodriguez | 61 | USA | 3,017 | 1:59.3 | ||
| 449 | F G Paul Clark | 61 | Kamloops, BC | CAN | 3,016 | 1:59.3 | |
| 450 | Shaunak Intwala | 33 | USA | 3,015 | 1:59.4 |