Workout of the Day

« June 17, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Jordi Bardají Cusó 60 ESP 3,052m 1:57.9
402 Herbert Hessels 65 NED 3,050m 1:58.0
402 Jim Van Natta 73 USA 3,050m 1:58.0
404 Alexander Kugler 52 USA 3,049m 1:58.0
404 Søren Damgaard 68 DEN 3,049m 1:58.0
404 Jim Gorman 58 USA 3,049m 1:58.0
407 Neil Schumacher 43 USA 3,048m 1:58.1
407 PJO Mainiac 50 USA 3,048m 1:58.1
407 gina dickinson 30 GBR 3,048m 1:58.1
407 Hello Hi 32 USA 3,048m 1:58.1
407 Pier-Ann Hyman 40 CAN 3,048m 1:58.1
412 David Byrne 37 GBR 3,047m 1:58.1
412 Eduardo Pombo 57 POR 3,047m 1:58.1
414 Ray Boylan 75 USA 3,046m 1:58.1
415 Scott Abookire 36 USA 3,045m 1:58.2
415 Aidan Higgins 39 IRL 3,045m 1:58.2
417 Charles White 44 USA 3,042m 1:58.3
417 Jason Gonzales L 47 USA 3,042m 1:58.3
419 Ken Brenneman 60 USA 3,041m 1:58.3
420 Martin Gibbins 66 GBR 3,040m 1:58.4
420 Bert Herbert 43 AFG 3,040m 1:58.4
422 Sean Gurney 52 AUS 3,039m 1:58.4
423 Scott Parker 65 USA 3,038m 1:58.4
424 Richard Lowe 56 AUS 3,037m 1:58.5
425 Will Kast 34 USA 3,036m 1:58.5
425 Shaun Brooks 60 USA 3,036m 1:58.5
427 David Hattis 63 USA 3,035m 1:58.6
428 Graeme Booth 33 GBR 3,034m 1:58.6
429 Josip Letica 46 CRO 3,033m 1:58.6
430 Harmony Lallo 45 USA 3,032m 1:58.7
431 Jozef Knapčík 48 SVK 3,031m 1:58.7
431 Nigel Beagarie 70 GBR 3,031m 1:58.7
433 Matt Holcomb 41 USA 3,030m 1:58.8
434 Kory Pund 40 USA 3,029m 1:58.8
435 Jennifer Armstrong 49 USA 3,028m 1:58.8
436 준영 홍 34 KOR 3,027m 1:58.9
436 Laila Haughovd 50 NOR 3,027m 1:58.9
436 Gary Triche 66 USA 3,027m 1:58.9
436 Mattéo Durand 19 FRA 3,027m 1:58.9
440 Lance Hands 57 USA 3,025m 1:59.0
440 John Diroll 66 USA 3,025m 1:59.0
442 Steve Jones 58 USA 3,023m 1:59.0
442 joaquin fernandez 44 FRA 3,023m 1:59.0
444 Joe Tillard-Lowe 28 NZL 3,022m 1:59.1
444 Michael Zackin 64 USA 3,022m 1:59.1
444 Scott Randolph 41 USA 3,022m 1:59.1
447 Derrick Caruthers 45 USA 3,021m 1:59.1
448 charlie thompson 52 GBR 3,019m 1:59.2
449 Roland Rodriguez 61 USA 3,017m 1:59.3
450 F G Paul Clark 61 CAN 3,016m 1:59.3