Workout of the Day

« June 17, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Jaime Sousa 46 FRA 3,146m 1:54.4
302 Danny Kampers 49 BEL 3,144m 1:54.5
302 Jim Graves 63 USA 3,144m 1:54.5
304 Allison Gootkin 25 USA 3,143m 1:54.5
304 Kevin Dobson 50 USA 3,143m 1:54.5
306 David Cunningham 60 AUS 3,142m 1:54.5
307 Gavin Pyke 34 IRL 3,141m 1:54.6
308 Andreas Tryti 36 NOR 3,140m 1:54.6
309 Kim Nelson 34 USA 3,136m 1:54.7
310 Michael Schumacher 56 GER 3,135m 1:54.8
310 John McKenna 63 USA 3,135m 1:54.8
312 John Morrell 45 GBR 3,134m 1:54.8
313 Frederik Deley 50 BEL 3,133m 1:54.9
313 Dave McCarthy 44 GBR 3,133m 1:54.9
315 Luke Moerdyk 33 RSA 3,130m 1:55.0
316 Jian Wang 46 CHN 3,129m 1:55.0
317 Luke Ontiveros 61 USA 3,128m 1:55.0
318 Thomas Beinfohr 54 GER 3,127m 1:55.1
319 Jän Ketchum 49 USA 3,122m 1:55.3
319 Carina Hofmann 26 GER 3,122m 1:55.3
321 Pantelis H 56 CYP 3,121m 1:55.3
322 David Syson 45 GBR 3,118m 1:55.4
322 Al Knight 65 POR 3,118m 1:55.4
324 Viceroy Fizzlebottom 33 USA 3,117m 1:55.4
325 Tim Boyles 46 USA 3,116m 1:55.5
325 Jeremy Tuinstra 49 USA 3,116m 1:55.5
327 Aldo Delgado 34 USA 3,115m 1:55.5
328 Edwige Alfred 44 FRA 3,114m 1:55.6
328 Mark Rosenbaum 71 USA 3,114m 1:55.6
328 Robert Connelly 61 USA 3,114m 1:55.6
331 Karl Darden 60 USA 3,113m 1:55.6
332 Vicente M 44 GBR 3,112m 1:55.6
332 Jarno Rom 29 BEL 3,112m 1:55.6
334 Scott Doyland 50 GBR 3,110m 1:55.7
335 Sherwin Hall 43 USA 3,109m 1:55.7
336 Sebastian Legler 41 GER 3,108m 1:55.8
336 Jim McLaughlin 68 USA 3,108m 1:55.8
336 Alejandro Giraldo 51 ESP 3,108m 1:55.8
339 Jenny Marcum 20 USA 3,107m 1:55.8
340 Burt Sugiki 64 USA 3,106m 1:55.9
341 Patrick Harp 45 USA 3,105m 1:55.9
342 Eduardo Marin 35 USA 3,104m 1:55.9
342 Bryan Connolly 35 USA 3,104m 1:55.9
344 Birgir Danielsson 42 ISL 3,103m 1:56.0
345 Jacob Lee 41 KOR 3,102m 1:56.0
345 Joseph Gartin 61 USA 3,102m 1:56.0
345 William Junkin 67 USA 3,102m 1:56.0
348 Martin Woodford 67 GER 3,100m 1:56.1
349 S Nelson 52 USA 3,098m 1:56.2
350 jason powell 53 USA 3,097m 1:56.2