Workout of the Day
« June 17, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
601 | Roger Dix | 67 | Ilmer | GBR | 2,819m | 2:07.7 | |
601 | Brian Alessio | 42 | USA | 2,819m | 2:07.7 | ||
601 | Debora Gallerani | 39 | ITA | 2,819m | 2:07.7 | ||
604 | Philip Beck | 52 | Salt Lake City, UT | USA | 2,818m | 2:07.7 | |
605 | Isobel Allan | 54 | ESP | 2,816m | 2:07.8 | ||
605 | Tim Peters | 58 | Red Deer, AB | CAN | 2,816m | 2:07.8 | |
605 | lea culshaw | 50 | GBR | 2,816m | 2:07.8 | ||
608 | Thomas Frederiksen | 40 | DEN | 2,814m | 2:07.9 | ||
609 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 2,812m | 2:08.0 | |
610 | Maggie B | 33 | SC | USA | 2,811m | 2:08.0 | |
610 | JP Feeney | 42 | USA | 2,811m | 2:08.0 | ||
612 | Cudjoe Bennett | 43 | USA | 2,809m | 2:08.1 | ||
613 | Elisabeth Hazelton | 55 | Pickering, ON | CAN | CFP Engine Room | 2,808m | 2:08.2 |
614 | Ali Bowness | 56 | AUS | 2,807m | 2:08.2 | ||
614 | Oguzhan Cakmak | 34 | USA | 2,807m | 2:08.2 | ||
616 | Belle Toghill | 54 | Oakham | GBR | 2,806m | 2:08.2 | |
616 | Matthew Beers | 47 | USA | 2,806m | 2:08.2 | ||
618 | Brian Yee | 65 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 2,805m | 2:08.3 |
619 | Mark Jordan | 63 | Eden, NC | USA | 2,804m | 2:08.3 | |
620 | Sander Overheul | 53 | NED | 2,803m | 2:08.4 | ||
621 | Ankur B | 35 | USA | 2,802m | 2:08.4 | ||
621 | Jeremy Smith | 46 | Jacksonville, NC | USA | 2,802m | 2:08.4 | |
623 | Elisha Hamilton | 33 | MUSQUASH, NB | CAN | 2,800m | 2:08.5 | |
623 | Ali M | 62 | USA | 2,800m | 2:08.5 | ||
625 | Ronald Verryssen | 47 | BEL | 2,799m | 2:08.6 | ||
626 | David von Gunten | 40 | SUI | 2,798m | 2:08.6 | ||
627 | Craig Lockett | 50 | GBR | 2,797m | 2:08.7 | ||
628 | Lyndsie Leinen | 31 | NC | USA | 2,795m | 2:08.8 | |
628 | Diego Pernías | 49 | CHI | 2,795m | 2:08.8 | ||
630 | Alfonso Herranz | 47 | Madrid | ESP | 2,794m | 2:08.8 | |
630 | Roland Parenteau | 71 | Newberg, OR | USA | 2,794m | 2:08.8 | |
630 | Josh Preston | 47 | USA | 2,794m | 2:08.8 | ||
633 | Thomas Scotton | 66 | Middletown, CT | USA | 2,793m | 2:08.8 | |
634 | Franklin David | 53 | USA | 2,792m | 2:08.9 | ||
635 | Marco Scholz | 51 | München | GER | 2,791m | 2:08.9 | |
636 | Stéphane Brûlé | 42 | CAN | 2,790m | 2:09.0 | ||
636 | Michelle Skieresz | 58 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,790m | 2:09.0 |
638 | Joshua Des | 35 | FL | USA | 2,786m | 2:09.2 | |
639 | Bill Milosh | 82 | Oxford, MA | USA | RowAlong | 2,783m | 2:09.3 |
640 | Pieter Wolff | 65 | Velserbroek | NED | 2,781m | 2:09.4 | |
640 | Armin Hurtz | 70 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 2,781m | 2:09.4 |
642 | Anthony Foley | 56 | Acton, London | GBR | 2,779m | 2:09.5 | |
642 | Colin Stuart | 38 | USA | 2,779m | 2:09.5 | ||
644 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 2,777m | 2:09.6 |
644 | Edward Yakovlev | 49 | Odessa | UKR | Dnipro Rowing Club | 2,777m | 2:09.6 |
646 | Bart V | 32 | BEL | 2,772m | 2:09.8 | ||
646 | Chacko Kannothra | 42 | USA | 2,772m | 2:09.8 | ||
648 | Brooke Stevens | 21 | USA | 2,770m | 2:09.9 | ||
649 | Adam Hawk | - | NC | USA | 2,769m | 2:10.0 | |
649 | Tim Gamage | 43 | ME | USA | 2,769m | 2:10.0 |