Workout of the Day

« June 17, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
750	Daniel Devery	34		USA		2,631	2:16.8
752	Malcolm Ginns	46	Langholm	GBR	RowAlong	2,630	2:16.8
753	Travis Naber	41		USA		2,629	2:16.9
754	Ian Charest	35		USA		2,625	2:17.1
755	Lavina Simons	41		BER	Darkhorse Rowing	2,624	2:17.1
755	David Leombruno	61		USA	Osceola FD Row Club	2,624	2:17.1
757	Roxy Horner	63		GBR		2,623	2:17.2
757	Helen King	68	St. Catharines, ON	CAN	Team Canada	2,623	2:17.2
757	Andrew Chao	41		USA		2,623	2:17.2
760	William Westerman	54	Huddersfield	GBR	Age Without Limits	2,622	2:17.2
761	Emily Roberts	50		USA		2,621	2:17.3
761	Mina Lee	56		USA		2,621	2:17.3
763	Vendula Čejková	50		CZE		2,619	2:17.4
764	Nathalie Hundt	51		GER		2,617	2:17.5
764	Jill Snethen	55	Princeton, IL	USA	Street Parking	2,617	2:17.5
766	Tiffany K	-		USA		2,615	2:17.6
767	Jonathan Bennett	72		GBR	The Diamonds (Over Sixties Erging Group)	2,612	2:17.8
767	Adam Lawson	33		USA		2,612	2:17.8
769	Heather Wilhelm	41	NC	USA		2,606	2:18.1
770	Ivan Kulaha	28		UKR		2,604	2:18.2
771	Harry Lim	45	Orlando, FL	USA		2,602	2:18.3
772	Matthew Walton	38		USA		2,598	2:18.5
773	Konstantinos Galiasos	64	Andros Island 🇬🇷	GRE	Age Without Limits	2,594	2:18.7
773	Shannon Minnihan	57		USA		2,594	2:18.7
775	Stéphane BRICLOT	43		FRA		2,593	2:18.8
776	Jack Griffin	39		USA		2,592	2:18.8
776	Allison Marshall	49		USA	Westerville Rowing Club	2,592	2:18.8
778	David Martin	57	Gold Coast, QLD	AUS	Drag Factory	2,591	2:18.9
778	Gene Kelley	71	Tucson, AZ	USA		2,591	2:18.9
780	Dana Rietzke	16		USA		2,590	2:18.9
781	Mike Kapsalis	62	Herne Bay	GBR		2,583	2:19.3
782	Allison Bergquist	42		USA		2,577	2:19.6
783	Bob Berrigan	62	Boston, MA	USA	Team Diamonds	2,575	2:19.8
784	Cristian Mantovani	50		ITA		2,573	2:19.9
785	McKensie Magee	31		USA		2,571	2:20.0
786	Michael Metric	57		USA		2,570	2:20.0
786	Stephanie Poelker	50	Mosier OR	USA		2,570	2:20.0
788	Franco Guerra	42		HON		2,569	2:20.1
789	Kazutoshi Nishijima	46	Kasukabe	JPN		2,567	2:20.2
790	Robert Lloyd	46		CAN		2,566	2:20.2
791	Honorio Ines	57		ESP		2,565	2:20.3
792	yi huang	44	南宁	CHN		2,564	2:20.4
792	하나 임	38		KOR		2,564	2:20.4
794	Katarzyna Kaminska	40		POL		2,563	2:20.4
795	Dana Parrish	38	NC	USA		2,561	2:20.5
795	m morris	14		USA		2,561	2:20.5
797	Robert Villarreal	35		USA		2,560	2:20.6
798	Federico Titi	31		ITA		2,557	2:20.7
799	lawrence rico	64		USA		2,556	2:20.8
800	Ken Salem	-		CAN		2,555	2:20.9