Workout of the Day
« June 21, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | David Myers | 37 | Nashville, TN | USA | 12:56.3 | 2:09.3 | |
| 852 | joaquin fernandez | 44 | FRA | 12:56.6 | 2:09.4 | ||
| 852 | Ben Kahn | 34 | CA | USA | 12:56.6 | 2:09.4 | |
| 854 | Terence Ephraim | 36 | FRA | CrossFit GVA | 12:56.7 | 2:09.4 | |
| 854 | LEE HONAM | 42 | KOR | 12:56.7 | 2:09.4 | ||
| 856 | Dan Ryan | 64 | Milwaukee, WI | USA | The Diamonds (Over Sixties Erging Group) | 12:56.8 | 2:09.4 |
| 857 | Braderick Duncan | 66 | AUS | 12:56.9 | 2:09.4 | ||
| 857 | James Singell | 55 | USA | 12:56.9 | 2:09.4 | ||
| 859 | Jesse Clawson | 42 | USA | 12:57.0 | 2:09.5 | ||
| 860 | Christine Dannhausen-Brun | 54 | Hinsdale, IL | USA | 12:57.2 | 2:09.5 | |
| 861 | Matthew Gallagher | 46 | USA | 12:57.3 | 2:09.5 | ||
| 862 | Peter Jugen | 36 | SWE | 12:58.0 | 2:09.6 | ||
| 863 | Lawrence Wood | 51 | Muscat | OMA | 12:58.5 | 2:09.7 | |
| 864 | Jason Hickman | - | Pax River, MD | USA | 12:58.6 | 2:09.7 | |
| 865 | Pierre Chemartin | 46 | Montreal, QC | CAN | 12:58.7 | 2:09.7 | |
| 866 | Allan Krebs | 59 | USA | 12:58.8 | 2:09.8 | ||
| 867 | Chip Pearce | 69 | USA | 12:59.1 | 2:09.8 | ||
| 868 | Christopher Scott | 51 | USA | 12:59.9 | 2:09.9 | ||
| 868 | Eva Sturgeon | 30 | USA | 12:59.9 | 2:09.9 | ||
| 870 | Corey Jones | 42 | Austin, TX | USA | 13:00.1 | 2:10.0 | |
| 870 | Don Mullinax | 66 | Rainbow City, AL | USA | 13:00.1 | 2:10.0 | |
| 872 | Dan Wigg | 44 | GBR | 13:00.3 | 2:10.0 | ||
| 873 | Justin Whitney | 61 | USA | 13:00.5 | 2:10.0 | ||
| 874 | Chris Barnard | 36 | GBR | 13:00.8 | 2:10.1 | ||
| 875 | Gustav de Bruin | 48 | AUS | 13:00.9 | 2:10.1 | ||
| 876 | Tylynn Vidar | 30 | USA | 13:01.1 | 2:10.1 | ||
| 877 | Jules Bardwell | 53 | GBR | 13:01.2 | 2:10.2 | ||
| 878 | Barathi Subramaniam | 40 | GBR | 13:01.3 | 2:10.2 | ||
| 878 | Alphonse Koenig | 51 | NJ | USA | 13:01.3 | 2:10.2 | |
| 880 | Judi Torrao | 46 | Burnaby, BC | CAN | 13:01.6 | 2:10.2 | |
| 881 | Sarah Burrow | 29 | GBR | 13:01.7 | 2:10.2 | ||
| 881 | Soohyun Kim | 40 | KOR | 13:01.7 | 2:10.2 | ||
| 881 | Monique Cargill | 52 | NC | USA | 13:01.7 | 2:10.2 | |
| 884 | Greg Anderson | 66 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 13:02.6 | 2:10.4 |
| 885 | Stacy Story | 43 | USA | 13:02.7 | 2:10.4 | ||
| 885 | Jody May | 52 | MI | USA | 13:02.7 | 2:10.4 | |
| 887 | Lucy Russell | 40 | GBR | 13:02.8 | 2:10.4 | ||
| 888 | Angel Seals | 51 | USA | 13:02.9 | 2:10.4 | ||
| 889 | Ren c | 43 | ON | CAN | 13:03.5 | 2:10.5 | |
| 890 | Jason Ash | 41 | USA | 13:03.9 | 2:10.6 | ||
| 890 | Curtis Manuel | 37 | USA | 13:03.9 | 2:10.6 | ||
| 892 | Brad Bocketti | 28 | USA | 13:04.0 | 2:10.6 | ||
| 893 | Alex Sider | 49 | USA | 13:04.3 | 2:10.7 | ||
| 894 | Thomas Raith | 28 | AUT | 13:04.5 | 2:10.7 | ||
| 895 | Ehab Nooh | 45 | GER | 13:04.9 | 2:10.8 | ||
| 895 | NICHOLAS TORRES | 44 | TX | USA | 13:04.9 | 2:10.8 | |
| 897 | Thomas Blake | 43 | USA | 13:05.0 | 2:10.8 | ||
| 898 | Jose Rios | 45 | ESP | 13:05.4 | 2:10.9 | ||
| 899 | Anna Florijn | 47 | NED | 13:05.6 | 2:10.9 | ||
| 900 | Luke Taylor | 41 | USA | 13:05.7 | 2:10.9 |