Workout of the Day
« June 21, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Kurt Stolz | 62 | SUI | 13:27.1 | 2:14.5 | ||
| 1002 | Damien Cullington | 44 | GBR | 13:27.5 | 2:14.5 | ||
| 1002 | Colleen Duerr | 48 | USA | 13:27.5 | 2:14.5 | ||
| 1004 | Christi Hodill | 42 | USA | 13:27.8 | 2:14.6 | ||
| 1005 | Sabine Noll | 45 | GER | 13:28.1 | 2:14.6 | ||
| 1006 | Rod Cooper | 60 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:28.4 | 2:14.7 |
| 1007 | Alexandre Vilão | 39 | POR | 13:30.0 | 2:15.0 | ||
| 1008 | Sumanth Sharatchandran | 44 | Calgary, AB | CAN | 13:30.3 | 2:15.0 | |
| 1009 | Marta Toscani | 31 | ITA | 13:30.4 | 2:15.0 | ||
| 1009 | Franck BALLET | 46 | Plélan Le Grand (35) | FRA | Coach-Rameur.com | 13:30.4 | 2:15.0 |
| 1011 | Dean Scott | 39 | GBR | 13:30.7 | 2:15.1 | ||
| 1012 | Tim Peters | 58 | Red Deer, AB | CAN | 13:30.8 | 2:15.1 | |
| 1013 | Kirk Nash | 54 | Anchorage, AK | USA | 13:31.0 | 2:15.1 | |
| 1014 | W Kooman | 62 | FRA | 13:31.4 | 2:15.2 | ||
| 1015 | Timo Doyle | 52 | USA | 13:31.6 | 2:15.2 | ||
| 1016 | Jean-michel Dupart | 58 | FRA | 13:31.7 | 2:15.2 | ||
| 1017 | David Parsons | 63 | GBR | 13:32.1 | 2:15.3 | ||
| 1018 | kan fu | 37 | CHN | 13:32.2 | 2:15.3 | ||
| 1018 | Andreas Schnoor | 59 | GER | 13:32.2 | 2:15.3 | ||
| 1020 | Pieter Zwarts | 34 | NED | 13:32.4 | 2:15.4 | ||
| 1020 | Jana De Cuyper | 31 | BEL | 13:32.4 | 2:15.4 | ||
| 1020 | Stephen Hardman | 64 | Christchurch | NZL | 13:32.4 | 2:15.4 | |
| 1023 | Byron K | 34 | USA | 13:32.7 | 2:15.4 | ||
| 1024 | lea culshaw | 50 | GBR | 13:32.8 | 2:15.4 | ||
| 1025 | Dongwan Kang | 38 | KOR | 13:33.3 | 2:15.5 | ||
| 1026 | Travis Hall | 52 | Irving, TX | USA | Irving Police Department | 13:33.5 | 2:15.5 |
| 1027 | Terry Kinney | 64 | USA | 13:33.6 | 2:15.6 | ||
| 1028 | Rich Harlow | 46 | NY | USA | 13:33.7 | 2:15.6 | |
| 1029 | Abel Valenzuela | 44 | USA | 13:33.8 | 2:15.6 | ||
| 1030 | Jestin VanScoyoc | 45 | USA | 13:33.9 | 2:15.6 | ||
| 1030 | Stephen Cook | 56 | GBR | 13:33.9 | 2:15.6 | ||
| 1032 | Kyle Jones | 39 | USA | 13:34.2 | 2:15.7 | ||
| 1033 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 13:34.3 | 2:15.7 |
| 1033 | Matt Barhorst | 41 | USA | 13:34.3 | 2:15.7 | ||
| 1035 | Xera Vegter Maharajh | 19 | CAN | 13:34.6 | 2:15.7 | ||
| 1035 | Michael Lambert | 34 | GBR | 13:34.6 | 2:15.7 | ||
| 1037 | Isabella Chiappino | 66 | Torino | ITA | Società Canottieri Armida | 13:34.7 | 2:15.7 |
| 1038 | Rob Krohn | 73 | Southlake, TX | USA | 13:34.8 | 2:15.8 | |
| 1039 | Lisa Noakes | 54 | Rockford, IL | USA | Darkhorse Rowing | 13:35.0 | 2:15.8 |
| 1039 | Oguzhan Cakmak | 34 | USA | 13:35.0 | 2:15.8 | ||
| 1041 | Lucas Lloyd | 27 | USA | 13:35.1 | 2:15.8 | ||
| 1042 | Michael Stevens | 43 | USA | 13:35.5 | 2:15.9 | ||
| 1043 | Gary Connolly | 59 | Ottawa | IRL | The Diamonds (Over Sixties Erging Group) | 13:35.6 | 2:15.9 |
| 1044 | James Gobbett | 82 | Rovereto | ITA | 13:36.2 | 2:16.0 | |
| 1045 | Alexander West | 35 | GER | 13:36.8 | 2:16.1 | ||
| 1046 | Matthew Boyle | 42 | San Diego, CA | USA | 13:36.9 | 2:16.1 | |
| 1047 | js yu | 41 | KOR | 13:37.5 | 2:16.2 | ||
| 1048 | Holger Blenck | 66 | GER | 13:38.6 | 2:16.4 | ||
| 1049 | alan goodrich | 62 | Palm Bay, FL | USA | 13:38.9 | 2:16.4 | |
| 1050 | Andor Patho | 38 | CZE | 13:39.1 | 2:16.5 |