Workout of the Day
« June 26, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Henrik Martin Andersen | 38 | DEN | We Are Invictus | 18:12.9 | 1:49.2 | |
| 51 | Franck Schaller | 37 | SIN | 18:12.9 | 1:49.2 | ||
| 53 | Tyler Smith | 39 | USA | GARAGEATHLETE | 18:13.8 | 1:49.3 | |
| 54 | Kendall Johnson | 62 | Weatherford, OK | USA | 18:13.9 | 1:49.3 | |
| 55 | Dan Paquette | 44 | West Springfield, MA | USA | 18:15.0 | 1:49.5 | |
| 56 | Mike Brookes | 46 | Kendal | GBR | Royal Army Medical Corps past and present | 18:15.1 | 1:49.5 |
| 57 | Jared Wirt | 43 | USA | Randall County Sheriff’s Office | 18:15.4 | 1:49.5 | |
| 58 | Evan Neumann | 45 | Oakland, CA | USA | East Bay Rowing Club | 18:16.6 | 1:49.6 |
| 59 | Chris John | 50 | GBR | 18:17.4 | 1:49.7 | ||
| 59 | George Linney | 48 | Durham, NC | USA | Furman University | 18:17.4 | 1:49.7 |
| 61 | Ian Henman | 44 | Scotsburn, NS | CAN | 18:19.2 | 1:49.9 | |
| 62 | Matt OCallaghan | 46 | AUS | 18:19.3 | 1:49.9 | ||
| 63 | Marko Es | 30 | SLO | 18:20.0 | 1:50.0 | ||
| 64 | Jason Kempf | 46 | IN | USA | 18:20.6 | 1:50.0 | |
| 65 | Henry Warren | 15 | USA | 18:21.1 | 1:50.1 | ||
| 66 | Paul Nioi | 45 | GBR | 18:22.2 | 1:50.2 | ||
| 66 | Heinz Arent | 66 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 18:22.2 | 1:50.2 |
| 68 | David Delmares | 35 | FRA | 18:22.5 | 1:50.2 | ||
| 69 | Stuart Goggins | 43 | GBR | 18:23.4 | 1:50.3 | ||
| 70 | Taylor Ragans | 33 | Tallahassee, FL | USA | 18:23.5 | 1:50.3 | |
| 71 | Adam Joseph | 43 | VA | USA | U.S. Marines | 18:23.6 | 1:50.3 |
| 72 | WADE OPPLIGER | 61 | Lake Lure, NC | USA | 18:24.6 | 1:50.4 | |
| 73 | Marcos Fernández | 34 | ESP | 18:24.7 | 1:50.4 | ||
| 74 | Duncan Dunning | 50 | New Plymouth | NZL | 18:24.8 | 1:50.4 | |
| 75 | Diego Fonstad | 52 | San Francisco, CA | USA | Crimson Death Barge | 18:25.1 | 1:50.5 |
| 76 | kevin cybularz | 40 | USA | 18:25.4 | 1:50.5 | ||
| 77 | Evan Betzer | 55 | Houston, TX | USA | Ever Green Boat Club | 18:26.1 | 1:50.6 |
| 78 | Joe Farrell | 28 | USA | 18:26.9 | 1:50.6 | ||
| 79 | Gerald E. Finken | 64 | Fargo, ND | USA | 18:29.4 | 1:50.9 | |
| 80 | Tim Browning | 49 | GBR | 18:32.3 | 1:51.2 | ||
| 81 | Stephen Salvati | 40 | CT | USA | 18:32.9 | 1:51.2 | |
| 82 | Jonathan Stancel | 42 | VA | USA | United States Marine Corps | 18:35.1 | 1:51.5 |
| 83 | Nicklas Sejer Svendsen | 33 | DEN | 18:35.9 | 1:51.5 | ||
| 84 | Andrew Wilson | 44 | GBR | 18:36.0 | 1:51.6 | ||
| 85 | Henning Wiehe | 52 | Frankfurt | GER | 18:36.4 | 1:51.6 | |
| 86 | Philip Rotella | 36 | USA | 18:36.6 | 1:51.6 | ||
| 87 | Manuel Falcao | 42 | Espinho | POR | Real Clube Fluvial Portuense | 18:38.4 | 1:51.8 |
| 88 | Pietro Stranieri | 50 | ITA | 18:39.2 | 1:51.9 | ||
| 89 | Duncan Slobodzian | 34 | MA | USA | 18:39.8 | 1:51.9 | |
| 90 | Gus Henninger | 34 | USA | 18:39.9 | 1:51.9 | ||
| 91 | Kjartan Moe Hustvedt | 43 | NOR | 18:40.2 | 1:52.0 | ||
| 92 | Ken Martin | 49 | NSW | AUS | Australian Army | 18:41.0 | 1:52.1 |
| 92 | Don Pavinski | 52 | PA | USA | 18:41.0 | 1:52.1 | |
| 94 | Rob Hu | 37 | GER | 18:43.5 | 1:52.3 | ||
| 94 | Jeremy Kramer | 37 | USA | 18:43.5 | 1:52.3 | ||
| 96 | Michel Comp | 59 | Toulouse | FRA | 18:45.5 | 1:52.5 | |
| 97 | Letterio Visalli | 36 | Messina | ITA | 18:45.8 | 1:52.5 | |
| 98 | Leo Verity | 29 | GBR | 18:46.0 | 1:52.6 | ||
| 99 | Tim Brown | 57 | GBR | 18:46.4 | 1:52.6 | ||
| 99 | Mike Compton | 38 | SW VA | USA | 18:46.4 | 1:52.6 |