Workout of the Day
« June 26, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Scott Taylor | 41 | GBR | 20:17.8 | 2:01.7 | ||
| 352 | Ovidiu Savencu | 36 | ROU | 20:18.4 | 2:01.8 | ||
| 353 | David Cuneo | 55 | USA | University of California, Davis | 20:18.6 | 2:01.8 | |
| 354 | clemente pediconi | 48 | ITA | 20:19.0 | 2:01.9 | ||
| 355 | Matt Roseland | 43 | AZ | USA | USAF Veterans | 20:19.2 | 2:01.9 |
| 356 | Will Lewis | 40 | USA | Randall County Sheriff’s Office | 20:19.6 | 2:01.9 | |
| 357 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 20:19.9 | 2:01.9 |
| 358 | Dave McCarthy | 44 | Gravesend | GBR | 20:20.9 | 2:02.0 | |
| 359 | David McGaffin | 56 | GBR | 20:21.7 | 2:02.1 | ||
| 360 | Mike M | 34 | USA | 20:22.2 | 2:02.2 | ||
| 361 | Richard Hernandez | 65 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 20:22.6 | 2:02.2 |
| 362 | Tom Timmons | 67 | OH | USA | TEAM MELALEUCA | 20:23.3 | 2:02.3 |
| 363 | Jenny Marcum | 20 | USA | 20:24.6 | 2:02.4 | ||
| 364 | Geoffroy Delachaux | 46 | FRA | 20:24.9 | 2:02.4 | ||
| 365 | brian monroe | 49 | TX | USA | 20:25.5 | 2:02.5 | |
| 366 | Robert Manny | 55 | USA | 20:25.7 | 2:02.5 | ||
| 367 | Ross R | 39 | VA | USA | 20:25.9 | 2:02.5 | |
| 368 | Pieter Rosenlöcher | 38 | GER | 20:26.3 | 2:02.6 | ||
| 369 | M No | 43 | GER | 20:26.4 | 2:02.6 | ||
| 369 | Grégoire Couderc | 36 | FRA | 20:26.4 | 2:02.6 | ||
| 371 | Jakubinyi László | 50 | Göd | HUN | 20:26.5 | 2:02.6 | |
| 371 | James Huber | 58 | Brecksville, OH | USA | 20:26.5 | 2:02.6 | |
| 373 | Taylor Davis-Van Atta | 41 | Houston, TX | USA | Darkhorse Rowing | 20:27.3 | 2:02.7 |
| 374 | Jonathan Sims | 34 | Hendersonville, NC | USA | 20:27.7 | 2:02.7 | |
| 375 | Andrew Meador | 35 | Madison, WI | USA | Knox College | 20:28.0 | 2:02.8 |
| 376 | Pascal BABYLON | 35 | FRA | 20:28.4 | 2:02.8 | ||
| 377 | Thomas Hanner | 56 | GER | 20:28.7 | 2:02.8 | ||
| 378 | Andrew Miles | 30 | GBR | 20:29.1 | 2:02.9 | ||
| 379 | Phil Peaple | 45 | GBR | 20:29.4 | 2:02.9 | ||
| 379 | lee buckley | 52 | Kent | GBR | Fitness Matters | 20:29.4 | 2:02.9 |
| 381 | Josh Morse | 55 | USA | 20:29.9 | 2:02.9 | ||
| 382 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 20:30.3 | 2:03.0 |
| 383 | John S | 35 | USA | 20:30.6 | 2:03.0 | ||
| 383 | Paul Verdin | 40 | GBR | 20:30.6 | 2:03.0 | ||
| 385 | John McKenna | 63 | Asheville , NC | USA | 20:31.8 | 2:03.1 | |
| 386 | Jeff Sickles | 51 | Highlands Ranch, CO | USA | 20:31.9 | 2:03.1 | |
| 387 | Michael Mutino | 37 | USA | 20:32.0 | 2:03.2 | ||
| 388 | Antonio Barbara | 48 | ITA | Canottieri Trieste | 20:32.3 | 2:03.2 | |
| 389 | matthias cattrysse | 35 | BEL | 20:32.6 | 2:03.2 | ||
| 390 | Gaylon Dillavou | 55 | USA | 20:32.7 | 2:03.2 | ||
| 391 | Peter Nelson | 59 | USA | 20:32.9 | 2:03.2 | ||
| 392 | Patrick Azevedo Barreto | 33 | BRA | 20:33.0 | 2:03.3 | ||
| 393 | Helen Marshall | 51 | Milton Keynes | GBR | Milton Keynes Rowing Club | 20:33.2 | 2:03.3 |
| 394 | Davide Truglio | 52 | CATANIA | ITA | CUS CATANIA | 20:33.3 | 2:03.3 |
| 395 | Dion Mani | 46 | Madison, WI | USA | U.S. Army Retired | 20:34.3 | 2:03.4 |
| 396 | Gareth Campbell | 41 | Wānaka | NZL | 20:34.4 | 2:03.4 | |
| 397 | Alexander M | 34 | NOR | 20:35.0 | 2:03.5 | ||
| 398 | Thomas Beinfohr | 54 | Berlin | GER | 20:35.1 | 2:03.5 | |
| 398 | Dave Camm | 54 | Wakefield | GBR | Doncaster Rowing Club | 20:35.1 | 2:03.5 |
| 400 | Sébastien Lépine | 35 | CAN | 20:35.5 | 2:03.5 |