Workout of the Day
« June 26, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Dustin Davis | 49 | Palmetto, FL | USA | 19:10.9 | 1:55.0 | |
| 152 | Stefan Neubauer | 50 | GER | 19:11.3 | 1:55.1 | ||
| 153 | Alec McGillivray | 40 | Paris, ON | CAN | 19:11.6 | 1:55.1 | |
| 154 | Kevin Argauer | 36 | Akron, OH | USA | 19:12.0 | 1:55.2 | |
| 155 | Russell Aaron | 36 | USA | 19:12.1 | 1:55.2 | ||
| 156 | Sebastiano Natale | 41 | GER | 19:12.2 | 1:55.2 | ||
| 157 | Sean Picotte | 40 | USA | 19:12.3 | 1:55.2 | ||
| 158 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 19:12.4 | 1:55.2 |
| 159 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 19:13.0 | 1:55.3 |
| 160 | Silvester Wijnia | 48 | NED | 19:13.3 | 1:55.3 | ||
| 161 | Eric Pavy | 48 | FRA | 19:13.6 | 1:55.3 | ||
| 162 | Ryan Daro | 36 | Bloomington, MN | USA | 19:14.0 | 1:55.4 | |
| 163 | Richard 'THE RIG' Morgan | 44 | GBR | 19:14.4 | 1:55.4 | ||
| 163 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 19:14.4 | 1:55.4 | |
| 165 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:14.9 | 1:55.4 |
| 166 | Jordan Poer | 38 | USA | 19:15.4 | 1:55.5 | ||
| 166 | Chris Partlow | 36 | USA | 19:15.4 | 1:55.5 | ||
| 168 | Jeff Warren | 41 | CAN | 19:15.8 | 1:55.5 | ||
| 169 | Jurij Lovše | 50 | Maribor | SLO | 19:16.3 | 1:55.6 | |
| 170 | Chris Snedaker | 42 | Stuart, FL | USA | 19:16.6 | 1:55.6 | |
| 171 | William Walsh | 42 | Newtonmore | GBR | Forum Flyers | 19:17.9 | 1:55.7 |
| 172 | Matthew Kral | 25 | USA | 19:18.9 | 1:55.8 | ||
| 173 | Duncan Murray | 56 | Salisbury | GBR | Age Without Limits | 19:19.0 | 1:55.9 |
| 173 | Mike Miller | 33 | MI | USA | 19:19.0 | 1:55.9 | |
| 175 | Brandon Hua | 26 | Brooklyn, NY | USA | 19:19.1 | 1:55.9 | |
| 176 | FESTOR Franck | 52 | Metz | FRA | 19:19.4 | 1:55.9 | |
| 177 | Richard van der Leeden | 53 | Stratford-upon-Avon | GBR | 19:19.8 | 1:55.9 | |
| 178 | Barry MacPhail | 53 | Bedford, NS | CAN | 19:20.3 | 1:56.0 | |
| 179 | Nico Hulsman | 57 | Velserbroek | NED | 19:20.4 | 1:56.0 | |
| 180 | Nich Holston | 58 | USA | Indianapolis Rowing Center | 19:20.6 | 1:56.0 | |
| 181 | J.R. Tarabocchia | 41 | Portland, OR | USA | 19:20.8 | 1:56.0 | |
| 182 | Kasey Krupa | 33 | USA | 19:20.9 | 1:56.0 | ||
| 183 | Lawerance Heisz | 40 | NB | CAN | 19:21.8 | 1:56.1 | |
| 184 | Ingo NICOLAY | 62 | Beilstein 🇩🇪 | GER | The Diamonds (Over Sixties Erging Group) | 19:22.0 | 1:56.2 |
| 185 | Jamie Eggleston | 17 | GBR | 19:22.5 | 1:56.2 | ||
| 186 | Eric Kearney | 46 | Portland, OR | USA | 19:22.7 | 1:56.2 | |
| 187 | Gregory van Eyk | 38 | NZL | 19:23.1 | 1:56.3 | ||
| 188 | Will Hogg | 34 | GBR | 19:23.5 | 1:56.3 | ||
| 189 | Jeremy Weber | 38 | CAN | 19:23.7 | 1:56.3 | ||
| 190 | Tomasz Fedoniuk | 25 | POL | 19:24.4 | 1:56.4 | ||
| 191 | Tom H | 41 | GBR | 19:24.7 | 1:56.4 | ||
| 192 | Neil Hunter | 52 | GBR | 19:24.9 | 1:56.4 | ||
| 193 | Jarle Farnes | 43 | NOR | 19:25.0 | 1:56.5 | ||
| 193 | Egil Birkeland | 49 | Sandnes | NOR | Norwegian Army | 19:25.0 | 1:56.5 |
| 195 | Sean Ryan | 47 | IRL | 19:25.1 | 1:56.5 | ||
| 196 | Steve Dewacht | 53 | Lethbridge, AB | CAN | 19:25.2 | 1:56.5 | |
| 197 | Rich Fenske | 54 | Petaluma, CA | USA | 19:25.8 | 1:56.5 | |
| 198 | Kenny Snyder | 43 | USA | 19:26.4 | 1:56.6 | ||
| 199 | Rhys Bancroft | 36 | AUS | 19:26.5 | 1:56.6 | ||
| 199 | Antonio Miguel Villoro Graske | 52 | Zaragoza | ESP | 19:26.5 | 1:56.6 |