Workout of the Day
« June 27, 2023 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Joanna McKenzie | 42 | Portland, OR | USA | 2,509m | 4:11.0 | |
| 1502 | Kate E | 46 | GBR | 2,503m | 4:11.6 | ||
| 1503 | Jennifer Brueckner | 52 | USA | 2,498m | 4:12.2 | ||
| 1504 | Matthew Figueras | 21 | USA | 2,422m | 4:20.1 | ||
| 1505 | Sue Meinerz | 64 | Golden, CO | USA | SkiErg Heavyweights | 2,333m | 4:30.0 |
| 1506 | Franziska B | 12 | GER | 2,032m | 5:10.0 |