Workout of the Day
« July 4, 2023 »
4 x 5 min / 2 min easy
Four 5 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 5,094m | 1:57.7 | |
| 199 | Bruce Tetrault | 52 | abbotsford,bc, BC | CAN | 5,094m | 1:57.7 | |
| 203 | Alex Bean | 20 | CO | USA | United States Air Force Academy | 5,093m | 1:57.8 |
| 204 | Liam Eslick | 29 | Exeter | GBR | 5,092m | 1:57.8 | |
| 204 | João António | 55 | Lisbon | POR | Clube Ferroviário de Portugal | 5,092m | 1:57.8 |
| 206 | Will Doan | 32 | USA | 5,090m | 1:57.8 | ||
| 206 | Jason Baker | 43 | Oklahoma City, OK | USA | 5,090m | 1:57.8 | |
| 208 | Eric Pavy | 48 | FRA | 5,088m | 1:57.9 | ||
| 208 | Lucas Turner | 14 | USA | 5,088m | 1:57.9 | ||
| 210 | JUO JUO | 38 | KOR | 5,087m | 1:57.9 | ||
| 211 | Matthias Kraner | 57 | GER | 5,084m | 1:58.0 | ||
| 211 | Steve Leavitt | 38 | Sandy, UT | USA | 5,084m | 1:58.0 | |
| 213 | Pourik C | 48 | USA | 5,083m | 1:58.0 | ||
| 214 | Connor Burgess | 30 | NZL | 5,082m | 1:58.0 | ||
| 214 | Mike Pechulis | 49 | USA | 5,082m | 1:58.0 | ||
| 216 | Mattia Pradella | 40 | AUS | 5,081m | 1:58.0 | ||
| 217 | Russell Coleman | 40 | Fishers, IN | USA | 5,075m | 1:58.2 | |
| 218 | Jeff Adams | 46 | The Woodlands, TX | USA | 5,074m | 1:58.2 | |
| 218 | Mats André Andersen | 37 | NOR | 5,074m | 1:58.2 | ||
| 220 | John Peacock | 56 | GBR | 5,071m | 1:58.3 | ||
| 220 | mike check | 54 | snowmass village, CO | USA | Capital Rowing Club | 5,071m | 1:58.3 |
| 222 | Davide Fabris | 47 | Creazzo-Vicenza | ITA | 5,070m | 1:58.3 | |
| 223 | Kevin S. | 39 | GER | 5,069m | 1:58.3 | ||
| 223 | Giuseppe Di Gregorio | 52 | ITA | 5,069m | 1:58.3 | ||
| 223 | Lance Williams | 49 | Gilbert, AZ | USA | 5,069m | 1:58.3 | |
| 223 | Andreas Kalvelage | 34 | GER | 5,069m | 1:58.3 | ||
| 227 | Nick Musial | 42 | USA | 5,068m | 1:58.3 | ||
| 227 | James Stuart | 31 | USA | 5,068m | 1:58.3 | ||
| 229 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 5,064m | 1:58.4 |
| 230 | Ryan Theobald | 40 | USA | 5,061m | 1:58.5 | ||
| 231 | Steve Bell | 54 | GBR | 5,059m | 1:58.6 | ||
| 232 | BRADLEY JONES | 45 | USA | 5,058m | 1:58.6 | ||
| 233 | Daniel Sager | 43 | USA | 5,057m | 1:58.6 | ||
| 233 | Arnaud Degrugillier | 42 | FRA | 5,057m | 1:58.6 | ||
| 233 | Tim Suttles | 46 | USA | 5,057m | 1:58.6 | ||
| 233 | Allan Dahl | - | DEN | 5,057m | 1:58.6 | ||
| 237 | Oliver Dillmann | 56 | GER | 5,056m | 1:58.6 | ||
| 238 | Jonathan Metzler | 43 | USA | 5,050m | 1:58.8 | ||
| 239 | Henrik Ohlsson | 45 | SWE | 5,049m | 1:58.8 | ||
| 240 | Michael Schumacher | 56 | Magdeburg | GER | 5,046m | 1:58.9 | |
| 240 | Jan Just | 40 | GBR | 5,046m | 1:58.9 | ||
| 240 | Bobby Reith | 37 | USA | 5,046m | 1:58.9 | ||
| 243 | Kellan ONeal | 37 | USA | 5,045m | 1:58.9 | ||
| 243 | Delarozee Eric | 56 | FRA | 5,045m | 1:58.9 | ||
| 245 | Jaehan Lee | 31 | KOR | 5,043m | 1:58.9 | ||
| 246 | Felix Möller | 27 | GER | 5,041m | 1:59.0 | ||
| 246 | Holger Schleinitz | 42 | GER | 5,041m | 1:59.0 | ||
| 248 | Ian Watt | 62 | Shirenewton | GBR | 5,040m | 1:59.0 | |
| 249 | Sabino Lagattolla | 52 | Hudson, MA | USA | 5,039m | 1:59.0 | |
| 250 | Tipene Te Whata | 32 | Warrnambool, VIC | AUS | 5,038m | 1:59.0 |