Workout of the Day
« July 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Suzanne Livingston | 44 | Littleton, MA | USA | 17:05.0 | 2:16.6 | |
| 1052 | Mike Kim | 48 | Los Angeles, CA | USA | 17:05.2 | 2:16.6 | |
| 1053 | Russell Allen | 46 | Nottingham, MD | USA | U.S. Navy | 17:05.3 | 2:16.7 |
| 1054 | Robert Hillman | 74 | Davis, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 17:05.6 | 2:16.7 |
| 1055 | Thommas Hetlevik | 36 | Bergen | NOR | 17:05.8 | 2:16.7 | |
| 1056 | Darren Farr | 41 | GBR | 17:06.3 | 2:16.8 | ||
| 1057 | Rustem Sakhauv | 44 | UNAFF | 17:07.0 | 2:16.9 | ||
| 1058 | crystal mcqueen | 41 | USA | 17:07.3 | 2:16.9 | ||
| 1059 | Matt Barhorst | 41 | USA | 17:07.4 | 2:16.9 | ||
| 1059 | Matthew Stubbington | 52 | USA | 17:07.4 | 2:16.9 | ||
| 1061 | Natasha F | - | GBR | 17:08.2 | 2:17.0 | ||
| 1062 | Juraj Benak | 41 | AUS | 17:08.4 | 2:17.1 | ||
| 1063 | Beth Caruthers | 43 | DE | USA | 17:08.5 | 2:17.1 | |
| 1064 | Andres Gomez | 43 | CHI | 17:08.8 | 2:17.1 | ||
| 1065 | Sean D | 59 | McKinney, TX | USA | 17:08.9 | 2:17.1 | |
| 1066 | Juan Louw | 60 | RSA | 17:09.3 | 2:17.2 | ||
| 1067 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 17:09.4 | 2:17.2 |
| 1068 | James McFarland | 42 | USA | U.S. Army | 17:09.7 | 2:17.2 | |
| 1069 | Dwayne Wilson | 51 | Covington | USA | 17:10.1 | 2:17.3 | |
| 1069 | Thomas Sewald | 62 | Hameln | GER | 17:10.1 | 2:17.3 | |
| 1069 | Sarah Miller | 41 | USA | 17:10.1 | 2:17.3 | ||
| 1072 | Jason Stallings | 53 | USA | 17:10.6 | 2:17.4 | ||
| 1073 | mark liu | 37 | Shanghai | CHN | 17:10.9 | 2:17.4 | |
| 1074 | Melissa Montgomery | 42 | CO | USA | 17:11.0 | 2:17.4 | |
| 1075 | Todd Sale | 58 | Houston , TX | USA | 17:11.3 | 2:17.5 | |
| 1076 | Mitri Ryce | 34 | NJ | USA | 17:11.5 | 2:17.5 | |
| 1077 | Zachary Menchini | 38 | USA | 17:11.6 | 2:17.5 | ||
| 1078 | Michael Adams | 37 | Brockton | USA | 17:12.3 | 2:17.6 | |
| 1079 | Armin Hurtz | 70 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 17:12.9 | 2:17.7 |
| 1079 | Ben Kahn | 34 | CA | USA | 17:12.9 | 2:17.7 | |
| 1081 | Keller Explorer | 57 | Duderstadt | GER | 17:13.1 | 2:17.7 | |
| 1082 | Kev Smith | 54 | GBR | 17:13.6 | 2:17.8 | ||
| 1083 | francesco cappelli | 51 | DEN | 17:13.7 | 2:17.8 | ||
| 1083 | Dan Millar | 53 | Brecon, Wales | GBR | 17:13.7 | 2:17.8 | |
| 1085 | Terry O'Neill | 59 | Ashburton | NZL | Adaptive Rowers with Attitude | 17:14.0 | 2:17.8 |
| 1086 | Phillip Woods | 29 | USA | 17:14.4 | 2:17.9 | ||
| 1087 | Tom Seabolt | 70 | Port Orange, FL | USA | 17:14.7 | 2:17.9 | |
| 1088 | Todd Van Wagner | 59 | Boerne, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:15.2 | 2:18.0 |
| 1089 | Martha Abers | 52 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 17:15.3 | 2:18.0 |
| 1090 | Kathy Pittinger | 63 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:15.6 | 2:18.0 |
| 1091 | Victoria Vargas | 37 | USA | 17:15.9 | 2:18.1 | ||
| 1092 | Chris Robles | 53 | CA | USA | 17:16.7 | 2:18.2 | |
| 1093 | Edwina Wilson | 64 | GBR | 17:16.8 | 2:18.2 | ||
| 1094 | heather force | 52 | Spring Lake, MI | USA | 17:16.9 | 2:18.2 | |
| 1095 | Ben T | 38 | USA | 17:17.5 | 2:18.3 | ||
| 1096 | Michael Hines | 58 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 17:17.9 | 2:18.3 |
| 1097 | Jim Rockwell | 65 | USA | 17:18.0 | 2:18.4 | ||
| 1098 | MINSEO KOO | 45 | Gwangyang | KOR | 17:18.7 | 2:18.4 | |
| 1099 | Megan Washnieski | 44 | USA | 17:19.1 | 2:18.5 | ||
| 1100 | Vic Thompson | 59 | Gloucester, ON | CAN | 17:19.3 | 2:18.5 |