Workout of the Day
« July 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Jason Massie | 55 | Flowery Branch, GA | USA | 17:39.4 | 2:21.2 | |
| 1152 | James Yeagley | 51 | USA | 17:39.5 | 2:21.2 | ||
| 1153 | Lara Burgess | 55 | Calgary, AB | CAN | 17:39.9 | 2:21.3 | |
| 1153 | Robin Oldham | 48 | Toronto, ON | CAN | 17:39.9 | 2:21.3 | |
| 1155 | Chad Williams | 37 | Albany, OR | USA | 17:40.0 | 2:21.3 | |
| 1156 | Denny Dayhuff | 70 | MN | USA | 17:40.4 | 2:21.3 | |
| 1157 | William Westerman | 55 | Huddersfield | GBR | 17:40.6 | 2:21.4 | |
| 1158 | Anthony Pylant | 43 | San Antonio, TX | USA | 17:40.9 | 2:21.4 | |
| 1159 | Jens Osmialowski | 38 | GER | 17:41.1 | 2:21.4 | ||
| 1160 | Anya Ratnayaka | 34 | SRI | 17:41.7 | 2:21.5 | ||
| 1161 | Mohammed Benzakour | 56 | Marrakech | MAR | 17:41.9 | 2:21.5 | |
| 1162 | Jennifer Farnell | 40 | CAN | 17:42.2 | 2:21.6 | ||
| 1163 | Marc Forns | 35 | ESP | 17:43.1 | 2:21.7 | ||
| 1164 | 敬伟 吴 | 24 | CHN | 17:43.2 | 2:21.7 | ||
| 1165 | Anna Pickard | 36 | GBR | 17:43.5 | 2:21.8 | ||
| 1165 | Frank Iturraran | 60 | USA | 17:43.5 | 2:21.8 | ||
| 1167 | Randy B | 66 | USA | 17:44.3 | 2:21.9 | ||
| 1168 | David Cayce | 56 | USA | 17:44.5 | 2:21.9 | ||
| 1169 | Ed Cusack | 79 | Haddonfield, NJ | USA | 17:44.6 | 2:21.9 | |
| 1170 | Kevin Bullock | 46 | Columbus, OH | USA | 17:45.1 | 2:22.0 | |
| 1171 | John Hartzheim | 34 | USA | 17:45.2 | 2:22.0 | ||
| 1172 | Mike Pumroy | 66 | St Paul, MN | USA | 17:45.5 | 2:22.0 | |
| 1173 | Kevin Parks | 37 | USA | 17:45.8 | 2:22.1 | ||
| 1174 | Dominik Steiner | 55 | Tokyo | JPN | 17:46.0 | 2:22.1 | |
| 1175 | Michelle Jurcich | 50 | USA | 17:47.1 | 2:22.2 | ||
| 1176 | David Rowland | 70 | Hoquiam, WA | USA | 17:47.6 | 2:22.3 | |
| 1177 | Kristopher Williams | 51 | Statham, GA | USA | 17:47.8 | 2:22.3 | |
| 1178 | Craig Gallagher | 45 | South Abington Township, PA | USA | 17:48.3 | 2:22.4 | |
| 1179 | Kris B | 46 | CAN | 17:48.5 | 2:22.4 | ||
| 1180 | Jonathan Bennett | 72 | GBR | The Diamonds (Over Sixties Erging Group) | 17:48.6 | 2:22.4 | |
| 1181 | Vanessa Morgan | 50 | Portland , OR | USA | 17:48.8 | 2:22.5 | |
| 1182 | Michael Camara | 31 | USA | 17:49.5 | 2:22.6 | ||
| 1182 | Anastasiia Baranova | 29 | POL | 17:49.5 | 2:22.6 | ||
| 1184 | Chereyll Beard | 62 | AUS | 17:49.8 | 2:22.6 | ||
| 1185 | Don Mullinax | 66 | Rainbow City, AL | USA | 17:50.2 | 2:22.6 | |
| 1186 | Hans-Helmuth Jung | 52 | Zurich | SUI | 17:50.6 | 2:22.7 | |
| 1187 | Jim Howe | 55 | USA | 17:50.7 | 2:22.7 | ||
| 1187 | Alistair M. Radcliff | 51 | GBR | 17:50.7 | 2:22.7 | ||
| 1189 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 17:51.3 | 2:22.8 |
| 1190 | Roland Baumer | 62 | SUI | 17:51.4 | 2:22.8 | ||
| 1191 | Bruce Voyles | 54 | USA | 17:51.6 | 2:22.8 | ||
| 1192 | Rüdiger L. | 44 | GER | 17:52.3 | 2:22.9 | ||
| 1193 | Gunther Abela | 52 | MLT | 17:52.4 | 2:22.9 | ||
| 1194 | Abner Sun | 42 | Chengdu.SICHUAN Province | CHN | 17:52.5 | 2:23.0 | |
| 1195 | Brigette Barbin | 34 | USA | 17:53.5 | 2:23.1 | ||
| 1196 | Benjamin Collet | 44 | FRA | 17:54.0 | 2:23.2 | ||
| 1197 | Kevin Bailey | 36 | USA | 17:54.5 | 2:23.2 | ||
| 1198 | Brent Wright | - | USA | 17:54.7 | 2:23.2 | ||
| 1199 | Naresh Chaurushi | 60 | Surat | IND | Athlecross | 17:55.2 | 2:23.3 |
| 1200 | Stefan Goepfert | 62 | GER | 17:55.9 | 2:23.4 |