Workout of the Day
« July 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Will Freeman | 40 | USA | 18:40.6 | 2:29.4 | ||
| 1302 | Ove Haugland | 58 | NOR | 18:41.3 | 2:29.5 | ||
| 1303 | Jay Alanis | 23 | USA | 18:41.4 | 2:29.5 | ||
| 1304 | Spencer Abrams | 52 | USA | 18:42.3 | 2:29.6 | ||
| 1305 | Britt Patterson-Weber | 42 | USA | 18:42.5 | 2:29.6 | ||
| 1306 | Tammy Lohff | 48 | USA | 18:42.9 | 2:29.7 | ||
| 1307 | Tania Farmer | 54 | calgary | CAN | RowPro Rowers | 18:43.0 | 2:29.7 |
| 1308 | Hans Pfeil | 59 | GER | Free Spirits | 18:43.7 | 2:29.8 | |
| 1309 | Anick T | 56 | QC | CAN | 18:44.3 | 2:29.9 | |
| 1310 | Alessandro Loss | 50 | ITA | 18:44.6 | 2:29.9 | ||
| 1311 | James Clark | 49 | SIN | 18:45.5 | 2:30.0 | ||
| 1312 | art kleimer | 81 | Fort Myers, FL | USA | The Diamonds (Over Sixties Erging Group) | 18:47.8 | 2:30.3 |
| 1313 | Nicolas Marchildon | - | CAN | 18:48.1 | 2:30.4 | ||
| 1314 | Edwin Chow | 29 | HKG | 18:48.5 | 2:30.4 | ||
| 1315 | Tim Wainwright | 49 | GBR | 18:49.0 | 2:30.5 | ||
| 1316 | Monica Forss | 50 | Hampshire | USA | 18:49.9 | 2:30.6 | |
| 1317 | Henry Winchester | 49 | Middletown, DE | USA | 18:50.2 | 2:30.6 | |
| 1318 | JUNHO LEE | 48 | KOR | 18:50.8 | 2:30.7 | ||
| 1319 | Dan Blossom | 45 | USA | 18:51.1 | 2:30.8 | ||
| 1320 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 18:51.9 | 2:30.9 |
| 1320 | John Smigal | 58 | USA | 18:51.9 | 2:30.9 | ||
| 1322 | Rupert Drew | 68 | Drew Towers Widnes | GBR | 18:52.5 | 2:31.0 | |
| 1323 | Aylsworth Tanchip | 38 | PHI | 18:52.8 | 2:31.0 | ||
| 1323 | Sterling Massey | 34 | USA | 18:52.8 | 2:31.0 | ||
| 1325 | Adam Eraky | 35 | USA | 18:53.7 | 2:31.1 | ||
| 1326 | Lizzie Leen | 40 | Dayton, OH | USA | 18:54.8 | 2:31.3 | |
| 1327 | Mark Anderson | 53 | USA | 18:54.9 | 2:31.3 | ||
| 1328 | Alexis Fonseca | 24 | USA | 18:55.2 | 2:31.3 | ||
| 1328 | John Fuerst | 72 | Queensbury, NY | USA | TEAM MELALEUCA | 18:55.2 | 2:31.3 |
| 1330 | David Pearson | 76 | Plymouth, MA | USA | EXR Rowing | 18:55.7 | 2:31.4 |
| 1331 | Stephanie Frieß | 33 | GER | 18:56.4 | 2:31.5 | ||
| 1332 | Amy Jablonski | 44 | USA | 18:57.2 | 2:31.6 | ||
| 1333 | lucas fernandes | 38 | BRA | 18:57.4 | 2:31.6 | ||
| 1333 | Tracey Adams | 68 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:57.4 | 2:31.6 |
| 1335 | Bev Ferrara | 52 | Douglassville , PA | USA | RowAlong | 18:58.3 | 2:31.7 |
| 1336 | Anthony Balestrino | 69 | Amityville, NY | USA | Age Without Limits | 18:58.4 | 2:31.7 |
| 1337 | Justin Holmes | 50 | IL | USA | 18:58.7 | 2:31.8 | |
| 1338 | Rachael Mackenzie | 54 | GBR | 18:59.3 | 2:31.9 | ||
| 1339 | Karin Taylor | 39 | QLD | AUS | 19:00.2 | 2:32.0 | |
| 1340 | Gene Kelley | 71 | USA | 19:00.9 | 2:32.1 | ||
| 1341 | 노준 박 | 40 | KOR | 19:03.0 | 2:32.4 | ||
| 1342 | Gerardo Ramogida | 46 | ARG | 19:03.3 | 2:32.4 | ||
| 1343 | Tracy Harris | 58 | USA | 19:04.1 | 2:32.5 | ||
| 1344 | Nico Thirion | 50 | Scottsdale | USA | RowAlong | 19:04.7 | 2:32.6 |
| 1345 | Philipp Brockmann | 33 | GER | 19:06.1 | 2:32.8 | ||
| 1346 | Caleb Richardson | 48 | USA | 19:07.3 | 2:32.9 | ||
| 1347 | 하나 임 | 39 | KOR | 19:08.1 | 2:33.0 | ||
| 1348 | Burkhard Lewe | 65 | GER | 19:08.5 | 2:33.1 | ||
| 1349 | JY Park | 34 | KOR | 19:08.8 | 2:33.1 | ||
| 1350 | Bob Berrigan | 62 | Boston, MA | USA | Team Diamonds | 19:09.3 | 2:33.2 |