Workout of the Day
« July 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Louisa Fornaro | 30 | USA | 20:42.8 | 2:45.7 | ||
| 1452 | Veronique Dion | 48 | CAN | 20:43.8 | 2:45.8 | ||
| 1453 | Deedra Watson | 35 | USA | 20:45.0 | 2:46.0 | ||
| 1454 | Corinna Drexler | 47 | Althengstett | GER | Team Ruderathlet | 20:45.1 | 2:46.0 |
| 1455 | Jeri Elkins | 54 | USA | 20:45.8 | 2:46.1 | ||
| 1456 | June Winchester | 45 | Middletown, DE | USA | 20:48.1 | 2:46.4 | |
| 1457 | Richard DiMambro | 67 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 20:48.3 | 2:46.4 |
| 1458 | Michael Truitt | 59 | West Chester, PA | USA | Darkhorse Rowing | 20:49.1 | 2:46.5 |
| 1459 | Joanne Han | 61 | Inverness, IL | USA | The Diamonds (Over Sixties Erging Group) | 20:50.4 | 2:46.7 |
| 1460 | Anne Hoehn | 60 | USA | 20:51.2 | 2:46.8 | ||
| 1461 | patrick kearney | 33 | USA | 20:52.2 | 2:46.9 | ||
| 1462 | Ron Stokes | 74 | USA | 20:53.2 | 2:47.0 | ||
| 1463 | Julie Baron | 34 | USA | 20:53.7 | 2:47.1 | ||
| 1464 | nici conroy | 56 | Charlotte, NC | USA | 20:56.8 | 2:47.5 | |
| 1465 | Sandra Pombo | 51 | POR | 20:58.1 | 2:47.7 | ||
| 1466 | Ali Aghareza | 43 | Berkeley, CA | USA | 20:58.3 | 2:47.7 | |
| 1467 | Julie Wolter | 44 | USA | 20:59.6 | 2:47.9 | ||
| 1468 | Lisa Harder | 65 | USA | 21:00.2 | 2:48.0 | ||
| 1469 | Bill King | 75 | Marvin , NC | USA | The Diamonds (Over Sixties Erging Group) | 21:01.2 | 2:48.1 |
| 1470 | Ryan Craig | 51 | CA | USA | 21:02.6 | 2:48.3 | |
| 1471 | Inmaculada Coderch | 54 | ESP | 21:03.1 | 2:48.4 | ||
| 1472 | Chris O'Brien | 62 | SYDNEY, NSW | AUS | 21:03.6 | 2:48.4 | |
| 1473 | Jess Geary | 46 | GBR | 21:17.0 | 2:50.2 | ||
| 1474 | Chase Rooks | 39 | Newcastle , NSW | AUS | 21:18.2 | 2:50.4 | |
| 1475 | Marci Stearns | 43 | USA | 21:21.5 | 2:50.8 | ||
| 1476 | Stacie Petter | 45 | NC | USA | 21:21.7 | 2:50.8 | |
| 1477 | Lance VanLoo | 32 | Macon, MO | USA | 21:22.8 | 2:51.0 | |
| 1478 | Jenn Crockett | 35 | USA | 21:24.1 | 2:51.2 | ||
| 1479 | And Morse | - | Barre, VT | USA | Upper Valley Rowing Foundation | 21:24.3 | 2:51.2 |
| 1480 | Christian Schwarz | 50 | GER | 21:24.6 | 2:51.2 | ||
| 1481 | Tom Paradise | 30 | USA | 21:24.9 | 2:51.3 | ||
| 1482 | Jacques Johnson | 58 | USA | 21:25.1 | 2:51.3 | ||
| 1483 | Fernando Bolaños | 51 | San José | CRC | Zerg Training | 21:26.2 | 2:51.4 |
| 1484 | George Albrecht | 65 | USA | 21:27.5 | 2:51.6 | ||
| 1485 | Lynne Sorrentino | 53 | USA | 21:29.4 | 2:51.9 | ||
| 1486 | Larry Matz | 68 | USA | 21:31.6 | 2:52.2 | ||
| 1487 | Theresa Whitener | 64 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 21:35.5 | 2:52.7 |
| 1488 | Julie Gallagher | - | USA | 21:36.0 | 2:52.8 | ||
| 1489 | 유 미숙 | 61 | 공주시 | KOR | 21:36.4 | 2:52.8 | |
| 1490 | Jennifer Dollman | 36 | USA | 21:39.1 | 2:53.2 | ||
| 1491 | Heather Prairie | 43 | USA | 21:42.7 | 2:53.6 | ||
| 1492 | Mary D | 36 | NJ | USA | 21:42.8 | 2:53.7 | |
| 1493 | Rosemarie Sember | 70 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 21:44.8 | 2:53.9 |
| 1494 | Kaming Lo | 38 | USA | 21:46.7 | 2:54.2 | ||
| 1495 | Bill Chapman | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 21:49.2 | 2:54.5 |
| 1496 | Max Materazzi | 49 | USA | 21:52.5 | 2:55.0 | ||
| 1497 | Kine Darnell | - | USA | 21:53.0 | 2:55.0 | ||
| 1498 | John Silverton | 80 | Lodi, CA | USA | Team Delta | 21:56.9 | 2:55.5 |
| 1499 | Frankie Agnello | 32 | USA | 21:58.3 | 2:55.7 | ||
| 1500 | Carlene Klein | 60 | Yorktown, VA | USA | 21:58.8 | 2:55.8 |