Workout of the Day
« July 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Ronald Green | 66 | Yorkshire 🏴🚣🚴 | GBR | 17:56.0 | 2:23.4 | |
| 1202 | Stephanie Ricker | 39 | Dighton, MA | USA | 17:56.2 | 2:23.4 | |
| 1203 | Jake Galbraith | 48 | Battle Ground, WA | USA | 17:56.9 | 2:23.5 | |
| 1204 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 17:57.0 | 2:23.6 | |
| 1205 | Maria Ruland | 69 | NOR | The Diamonds (Over Sixties Erging Group) | 17:57.7 | 2:23.6 | |
| 1206 | willy robinson | 58 | Blue Ridge , GA | USA | 17:58.2 | 2:23.7 | |
| 1206 | Ryan Hammonds | 48 | Morrisville, NC | USA | 17:58.2 | 2:23.7 | |
| 1208 | David Parsons | 63 | GBR | 17:58.5 | 2:23.8 | ||
| 1209 | John Benas | 74 | Porterville, CA | USA | 17:58.7 | 2:23.8 | |
| 1209 | John Benas | 74 | Porterville, CA | USA | 17:58.7 | 2:23.8 | |
| 1211 | Evan Haft | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:59.1 | 2:23.8 |
| 1212 | Christian Jabbusch | 52 | GER | 17:59.5 | 2:23.9 | ||
| 1213 | MC Thompson | 28 | CAN | 17:59.7 | 2:23.9 | ||
| 1214 | Christopher Beaver | 36 | Long Beach, CA | USA | 18:01.6 | 2:24.2 | |
| 1215 | LEE HONAM | 42 | KOR | 18:02.7 | 2:24.3 | ||
| 1216 | Vanessa Binder | 54 | USA | 18:02.8 | 2:24.3 | ||
| 1217 | Catherine Guimarães | 40 | porto | BRA | 18:03.1 | 2:24.4 | |
| 1218 | Bastian Busch | 48 | GER | 18:03.6 | 2:24.4 | ||
| 1219 | Trevor Parrott | 72 | USA | 18:04.1 | 2:24.5 | ||
| 1220 | v v | - | NC | CHN | 亦可赛艇 | 18:04.2 | 2:24.5 |
| 1221 | Bronson Lim | 33 | USA | 18:05.4 | 2:24.7 | ||
| 1222 | Matthias Jäggli | 40 | SUI | 18:05.6 | 2:24.7 | ||
| 1223 | Eric Fernandez | 33 | DOM | 18:06.1 | 2:24.8 | ||
| 1224 | Franz Klose-Gross | 69 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 18:06.2 | 2:24.8 |
| 1225 | Sebastian Walbaum | 36 | Wolfenbüttel | GER | 18:06.3 | 2:24.8 | |
| 1225 | Floyd Hagen | 49 | USA | 18:06.3 | 2:24.8 | ||
| 1227 | Brian Larson | 38 | NE | USA | 18:06.4 | 2:24.8 | |
| 1228 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 18:06.6 | 2:24.8 |
| 1229 | J W | 42 | USA | 18:06.8 | 2:24.9 | ||
| 1230 | Keri McCarthy | 32 | USA | RowAlong | 18:07.0 | 2:24.9 | |
| 1231 | Susi Ellis | 58 | USA | The Diamonds (Over Sixties Erging Group) | 18:07.6 | 2:25.0 | |
| 1232 | Aash Patel | 51 | GBR | 18:08.0 | 2:25.0 | ||
| 1232 | Shannon Milliken | 54 | Denver, CO | USA | 18:08.0 | 2:25.0 | |
| 1232 | Laura Vann | 48 | GBR | 18:08.0 | 2:25.0 | ||
| 1235 | Vince Kelley | 38 | USA | 18:08.1 | 2:25.0 | ||
| 1236 | Kevin McCarrell | 39 | Mt. Pleasant, SC | USA | Greenville Indoor Rowing | 18:08.3 | 2:25.1 |
| 1237 | Demarcus Jester | 36 | USA | 18:08.6 | 2:25.1 | ||
| 1238 | Ken Salem | - | CAN | 18:08.9 | 2:25.1 | ||
| 1239 | Gil Manalo | 51 | Fleming Island, FL | USA | U.S. Navy | 18:09.0 | 2:25.2 |
| 1240 | Marija Brozović | 40 | CRO | 18:09.2 | 2:25.2 | ||
| 1241 | Bruce Becker | 62 | RESTON, VA | USA | 18:09.6 | 2:25.2 | |
| 1241 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 18:09.6 | 2:25.2 | |
| 1243 | Thomas Scotton | 66 | Middletown, CT | USA | 18:10.2 | 2:25.3 | |
| 1244 | Damon Gilbert | 51 | USA | 18:10.3 | 2:25.3 | ||
| 1245 | Adam Anderson | 38 | NH | USA | 18:10.5 | 2:25.4 | |
| 1246 | Dwight Powery | 60 | USA | 18:11.1 | 2:25.4 | ||
| 1247 | Katja Hurni | 41 | SUI | 18:13.0 | 2:25.7 | ||
| 1248 | A B | 26 | KUW | 18:13.2 | 2:25.7 | ||
| 1249 | In-Woong Kang | 35 | KOR | 18:13.3 | 2:25.7 | ||
| 1250 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 18:14.3 | 2:25.9 |