Workout of the Day

« August 8, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Michelle Jurcich	50		USA		28:42.8	2:23.5
1002	Tihomir Lolic	35	Zagreb	CRO		28:42.9	2:23.5
1002	Denny Dayhuff	70	MN	USA		28:42.9	2:23.5
1004	Azeem Zaman	31		USA		28:43.4	2:23.6
1005	Larry Blake	73		USA	The Diamonds (Over Sixties Erging Group)	28:44.0	2:23.6
1005	Abby Herberg	41	Mounds View, MN	USA		28:44.0	2:23.6
1007	Bodie Greiner	35		USA		28:45.2	2:23.7
1008	Jeroen Robroek	48	Vaals	NED	RowPro Rowers	28:45.9	2:23.8
1009	Craig Hughes	49		USA		28:46.4	2:23.8
1010	Ingimar Loftsson	41		ISL		28:47.5	2:23.9
1011	Dwayne Tindall	57	Humboldt County, CA	USA	Garmin Connect	28:47.8	2:23.9
1012	Christian Jabbusch	52		GER		28:48.0	2:24.0
1013	Shawn Carmichael	48		USA		28:48.1	2:24.0
1014	S Nelson	52	NJ	USA		28:48.4	2:24.0
1014	Kelli Peterson	44		USA		28:48.4	2:24.0
1016	John Calhoun	58	Gig Harbor, WA	USA		28:49.0	2:24.0
1017	Melissa Wong	34	大理	CHN		28:50.0	2:24.1
1017	Chad McEvoy	-	Westville, IN	USA		28:50.0	2:24.1
1017	Jonathan Konar	40		USA		28:50.0	2:24.1
1020	Søren Daugaard	50		DEN		28:50.1	2:24.1
1021	Martin V	-		NOR		28:50.4	2:24.2
1021	Brooke Canada	43	MA	USA		28:50.4	2:24.2
1023	Michael Bui	33		USA		28:50.6	2:24.2
1024	Kristen Szydlowski	47		USA	APACHE CrossFit	28:50.7	2:24.2
1025	Chris Sanchez	45		USA		28:50.8	2:24.2
1026	Tom Hug	52	Kelso, WA	USA		28:51.2	2:24.2
1027	J R	45		USA		28:51.8	2:24.3
1028	Maxime Blouin	40		CAN		28:51.9	2:24.3
1029	Walter Mayfield	60	Anderson, SC	USA		28:52.2	2:24.3
1030	Luz Rubello	62	Ottawa, ON	CAN	TEAM MELALEUCA	28:52.4	2:24.3
1031	Ian Hogg	48		GBR		28:52.5	2:24.3
1032	Dean Webb	54	Sittingbourne	GBR		28:52.6	2:24.3
1033	Tim Johnson	62		USA		28:53.4	2:24.4
1033	Dylan Hogan	53		USA		28:53.4	2:24.4
1035	Geoff Lorenz	39		USA		28:53.7	2:24.4
1036	Chris Wilson	36	Tampa, FL	USA		28:54.7	2:24.5
1037	keith papa	33		USA	U.S. Army	28:54.9	2:24.5
1038	Håkon Nakling	38		NOR		28:55.1	2:24.5
1039	Robert Montgomery	36	Cumming, GA	USA	reddit /r/ rowing	28:56.0	2:24.6
1040	Ben Hughes	37		GBR	Royal Air Force (UK)	28:56.5	2:24.7
1041	Mark Kelly	59	Manly, NSW	AUS		28:56.8	2:24.7
1042	Ton Overmeire	53		NED		28:56.9	2:24.7
1043	Mel Sparks	33		USA		28:57.0	2:24.7
1044	Georges van Aalst	62		NED		28:57.2	2:24.7
1044	Saskia Vielhaber	31		GER		28:57.2	2:24.7
1046	Dan Heath	47		GBR		28:57.5	2:24.7
1047	Jordi Alsius	63	Barcelona	ESP		28:57.6	2:24.8
1048	Justus Klein	27		GER		28:57.8	2:24.8
1049	Abbie Summers	32		NED		28:58.1	2:24.8
1050	Henryk Biniasz	70	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	28:58.3	2:24.8