Workout of the Day

« August 8, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
1051 Sally Jones - USA 28:59.0 2:24.9
1052 John Benas 74 USA 28:59.1 2:24.9
1053 Randy Michaelis 66 CAN 28:59.4 2:24.9
1054 Frederic Garel 35 FRA 28:59.7 2:24.9
1055 Meredith Larsen 38 USA 28:59.9 2:24.9
1055 Simon Schwarz 47 GER 28:59.9 2:24.9
1057 Carlos Salazar 36 GUA 29:00.8 2:25.0
1058 Jerry Chang 38 CAN 29:01.2 2:25.1
1059 McKenna Cox 31 USA 29:02.5 2:25.2
1060 Jörg Pehle 55 GER 29:02.9 2:25.2
1061 Alanna Thompson 16 USA 29:03.2 2:25.2
1062 Krissy Foss 33 CAN 29:04.1 2:25.3
1063 Sabine Marx 60 GER 29:04.3 2:25.3
1064 Ric Shurtz 53 USA 29:04.9 2:25.4
1065 Emma Rogerson 41 GBR 29:05.4 2:25.4
1066 Ramon Abreu Perez 56 USA 29:06.6 2:25.5
1067 Deborah Potter 33 GER 29:07.0 2:25.5
1068 Gregory Lynch 41 USA 29:07.4 2:25.6
1069 Christena Callahan 44 USA 29:07.7 2:25.6
1070 Ihar Krotsik 57 UNAFF 29:07.8 2:25.6
1071 Frank Hummel 55 GER 29:09.1 2:25.7
1072 Steve Bond 59 GBR 29:09.2 2:25.7
1073 Chip Schaller 55 USA 29:09.5 2:25.7
1074 Martin Bechter 55 AUT 29:10.5 2:25.8
1075 James McIntyre 44 USA 29:10.9 2:25.9
1075 Robin Oldham 48 CAN 29:10.9 2:25.9
1077 Jeffrey Bell 60 USA 29:11.3 2:25.9
1078 Carlos Hijo de Juan 56 USA 29:12.1 2:26.0
1079 Mike Watson 58 USA 29:12.4 2:26.0
1080 Keith Larkin 44 GBR 29:12.5 2:26.0
1081 Collin McCartney 32 USA 29:12.6 2:26.0
1082 Carrie Lupton - USA 29:13.6 2:26.1
1083 Vincenzo Cozzolino 50 ITA 29:13.8 2:26.1
1084 alan goodrich 62 USA 29:13.9 2:26.1
1085 John Post 62 USA 29:14.0 2:26.1
1086 Ed Cusack 79 USA 29:14.4 2:26.2
1087 Joe Dobson 75 USA 29:14.9 2:26.2
1088 natalie price 47 GBR 29:15.3 2:26.2
1088 David Sveinbjornsson 38 ISL 29:15.3 2:26.2
1090 Andrew Creasey 70 AUS 29:15.4 2:26.2
1091 Piotr Papuzinski 70 USA 29:15.7 2:26.3
1092 Adam Anderson 38 USA 29:16.2 2:26.3
1093 Sacha Lüthi 50 SUI 29:16.4 2:26.3
1094 Tom McNiff 57 USA 29:16.7 2:26.3
1095 Robert Thurston 57 USA 29:16.9 2:26.4
1096 Andrew Tom 58 USA 29:17.0 2:26.4
1097 Douglas Dibb 66 USA 29:17.3 2:26.4
1097 Gonzalo Pagán Quiñonero 38 ESP 29:17.3 2:26.4
1099 Marie-Michèlle Daoust 37 CAN 29:17.6 2:26.4
1099 Terry McIntyre 74 USA 29:17.6 2:26.4