Workout of the Day
« August 10, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Craig Hissong | 53 | USA | 14:25.6 | 2:03.6 | ||
| 502 | Deiter Wilkins | 29 | Regina, SK | CAN | Team Canada | 14:25.8 | 2:03.6 |
| 503 | Sanjay Bakshi | 52 | Piedmont, CA | USA | 14:26.0 | 2:03.7 | |
| 503 | Thomas Cleary | 64 | Hilton Head Island, SC | USA | 14:26.0 | 2:03.7 | |
| 505 | Scott Jensen | 50 | PA | USA | 14:26.3 | 2:03.7 | |
| 506 | John Elvin Birkeland | 35 | NOR | 14:26.7 | 2:03.8 | ||
| 507 | Anders Pedersen | 65 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 14:26.9 | 2:03.8 |
| 508 | Stuart Fance | 45 | GBR | 14:27.2 | 2:03.8 | ||
| 508 | Tyler Nichols | 37 | USA | 14:27.2 | 2:03.8 | ||
| 510 | Sean Cummiskey | 53 | Edmond, OK | USA | 14:28.2 | 2:04.0 | |
| 510 | Mac Robinson | 33 | GBR | 14:28.2 | 2:04.0 | ||
| 510 | j h | 37 | USA | 14:28.2 | 2:04.0 | ||
| 513 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 14:28.3 | 2:04.0 |
| 513 | Juan Rodriguez | 34 | FRA | 14:28.3 | 2:04.0 | ||
| 513 | Michael Safranski | 46 | Sioux Falls, SD | USA | Row House-Sioux Falls | 14:28.3 | 2:04.0 |
| 516 | Jim Hollingsworth | 64 | NC | USA | 14:28.4 | 2:04.0 | |
| 517 | Leo Laher | 40 | AUT | 14:28.6 | 2:04.0 | ||
| 518 | Albert Morrone, jr | 59 | Westerly, RI | USA | 14:29.0 | 2:04.1 | |
| 519 | Imogen Scott | 42 | GBR | 14:29.2 | 2:04.1 | ||
| 520 | Callie Moreno | 42 | USA | 14:29.3 | 2:04.1 | ||
| 520 | Edward Haines | 46 | Henderson, NV | USA | 14:29.3 | 2:04.1 | |
| 520 | Dan Kendall | 48 | GBR | 14:29.3 | 2:04.1 | ||
| 523 | JM MR 777 | 57 | ESP | 14:29.4 | 2:04.2 | ||
| 523 | Romain Delecueillerie | 16 | FRA | 14:29.4 | 2:04.2 | ||
| 525 | George McRorie | 49 | Davidson, NC | USA | 14:29.6 | 2:04.2 | |
| 526 | Sebastian Daue | 42 | GER | 14:29.7 | 2:04.2 | ||
| 526 | Graham Johnson | 15 | USA | 14:29.7 | 2:04.2 | ||
| 526 | Marco Chirinos | 49 | Springfield , VA | USA | 14:29.7 | 2:04.2 | |
| 529 | Margaretha Bruinsma-Wansink | 51 | NSW | AUS | Corowa Rowing Club | 14:29.8 | 2:04.2 |
| 530 | Michael Irger | 38 | GER | 14:29.9 | 2:04.2 | ||
| 531 | Raul Ochoa | 42 | USA | Tri City Court Club Kennewick, WA | 14:30.5 | 2:04.3 | |
| 532 | Tim Kiss | 49 | Egham | GBR | 14:30.6 | 2:04.3 | |
| 533 | Thomas Herringshaw | 37 | USA | 14:30.7 | 2:04.3 | ||
| 533 | Ray Russell | 59 | CA | USA | The Diamonds (Over Sixties Erging Group) | 14:30.7 | 2:04.3 |
| 535 | John Davisson | 62 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 14:30.9 | 2:04.4 |
| 536 | Ben G | 40 | ISR | Darkhorse Rowing | 14:31.6 | 2:04.5 | |
| 537 | Mark Pierce | 35 | USA | 14:31.7 | 2:04.5 | ||
| 538 | Thomas Burion | 40 | BEL | 14:31.8 | 2:04.5 | ||
| 538 | Sean Beeson | 38 | USA | 14:31.8 | 2:04.5 | ||
| 540 | Joey S | 0 | USA | 14:31.9 | 2:04.5 | ||
| 541 | Joseph Montey | 34 | WI | USA | U.S. Army | 14:32.2 | 2:04.6 |
| 541 | Joshua Wielobob | 41 | USA | 14:32.2 | 2:04.6 | ||
| 541 | Stephan Merz | 55 | Rottweil | GER | 14:32.2 | 2:04.6 | |
| 544 | Spencer Ebeling | 30 | USA | 14:32.6 | 2:04.6 | ||
| 545 | Tse-yong Yao | 53 | WA | USA | 14:32.8 | 2:04.6 | |
| 546 | Barry Smith | 55 | AUS | 14:33.1 | 2:04.7 | ||
| 547 | Matt McCammon | 39 | ME | USA | 14:33.2 | 2:04.7 | |
| 548 | Esteban Lara | 39 | USA | 14:33.8 | 2:04.8 | ||
| 549 | Valerio Satulli | 30 | ITA | 14:34.1 | 2:04.8 | ||
| 550 | Russell Weir | 58 | USA | 14:34.8 | 2:04.9 |