Workout of the Day
« August 10, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Daniel Sergiacomo | 39 | BEL | 14:45.5 | 2:06.5 | ||
| 602 | J R | 45 | USA | 14:46.1 | 2:06.5 | ||
| 603 | Joseph Gartin | 61 | VA | USA | 14:46.2 | 2:06.6 | |
| 604 | Jean-Pol Concept2 | 63 | Samatan | FRA | 14:46.6 | 2:06.6 | |
| 605 | Søren Damgaard | 68 | Bagsvaerd | DEN | 14:46.7 | 2:06.6 | |
| 605 | Krzychu Kudzma | 48 | Szczecin | POL | 14:46.7 | 2:06.6 | |
| 607 | J Vissers | 42 | Brunswick West, VIC | AUS | 14:46.9 | 2:06.7 | |
| 607 | Jan Kinner | 68 | USA | Greater Dayton Rowing Association | 14:46.9 | 2:06.7 | |
| 607 | Shawn Webb | 38 | USA | 14:46.9 | 2:06.7 | ||
| 610 | X D | 35 | NJ | CHN | 亦可赛艇 | 14:47.0 | 2:06.7 |
| 610 | Henry Schairer | 54 | Allentown, PA | USA | 14:47.0 | 2:06.7 | |
| 612 | James Henderson | 49 | Gateshead | GBR | 14:47.1 | 2:06.7 | |
| 613 | Carl Gisle | 22 | USA | 14:47.4 | 2:06.7 | ||
| 614 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 14:47.5 | 2:06.7 |
| 615 | Andy Stewart | 58 | Melbourne, VIC | AUS | 14:47.6 | 2:06.8 | |
| 616 | Jason Boyd | 53 | CAN | 14:48.0 | 2:06.8 | ||
| 617 | Matthew Stubbington | 52 | USA | 14:48.4 | 2:06.9 | ||
| 618 | Craig POWELL | 36 | GBR | 14:48.7 | 2:06.9 | ||
| 618 | Corey Julseth | 56 | Rochester, NY | USA | Genesee Rowing Club, Rochester, NY | 14:48.7 | 2:06.9 |
| 620 | Erica Proietti | 28 | ITA | 14:48.9 | 2:06.9 | ||
| 621 | Rainer Gau | 58 | Berlin | GER | The Diamonds (Over Sixties Erging Group) | 14:49.0 | 2:07.0 |
| 622 | Ariel Carini | 49 | San Miguel | ARG | 14:49.1 | 2:07.0 | |
| 623 | Stewart McCall | 33 | Dublin | IRL | 14:49.2 | 2:07.0 | |
| 624 | Eric Calvet | 53 | FRA | 14:49.3 | 2:07.0 | ||
| 625 | Joe McCartney | 57 | GBR | 14:49.4 | 2:07.0 | ||
| 626 | Gary Rains | 69 | Salem, OR | USA | 14:49.8 | 2:07.1 | |
| 627 | Jeff Craig | 50 | USA | 14:49.9 | 2:07.1 | ||
| 627 | Christopher Scott | 51 | USA | 14:49.9 | 2:07.1 | ||
| 627 | Katherine Cortez | 35 | FL | USA | Pensacola Rowing Club | 14:49.9 | 2:07.1 |
| 630 | Kevin Haddad | 30 | QC | CAN | 14:50.0 | 2:07.1 | |
| 631 | Pepa Hošek | 33 | CZE | 14:50.1 | 2:07.1 | ||
| 632 | Adam Stokes | 36 | USA | 14:50.3 | 2:07.1 | ||
| 633 | Jake Howard | 40 | USA | 14:50.4 | 2:07.2 | ||
| 634 | Aida Walsh | 27 | USA | 14:50.5 | 2:07.2 | ||
| 635 | Jeffrey Dunlap | 40 | Connellsville, PA | USA | U.S. Air Force | 14:50.9 | 2:07.2 |
| 636 | Melanie Lane | 40 | USA | 14:51.1 | 2:07.3 | ||
| 637 | Adrien Bosquet | 34 | FRA | 14:51.4 | 2:07.3 | ||
| 638 | Javi Pelao | 61 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 14:51.6 | 2:07.3 |
| 639 | Diego Ros Rooney | 42 | ARG | 14:52.3 | 2:07.4 | ||
| 639 | José Delvalle | 23 | PAR | 14:52.3 | 2:07.4 | ||
| 641 | Javier Viroomal | 54 | ESP | 14:52.4 | 2:07.4 | ||
| 642 | Gary Fuhr | 59 | Burnaby, BC | CAN | Team Canada | 14:52.5 | 2:07.5 |
| 642 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 14:52.5 | 2:07.5 |
| 644 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 14:52.8 | 2:07.5 | |
| 645 | Hubert Dabrowski | 33 | POL | 14:52.9 | 2:07.5 | ||
| 646 | John Bell | 39 | Wales, WI | USA | U.S. Navy Veteran | 14:53.0 | 2:07.5 |
| 647 | Joshua Trimble | 48 | MD | USA | U.S. Army Veterans | 14:53.7 | 2:07.6 |
| 648 | Michael Dörffler | 44 | GER | 14:53.9 | 2:07.7 | ||
| 649 | Nigel Beagarie | 70 | GBR | 14:54.0 | 2:07.7 | ||
| 650 | JT Janssen | 57 | Hampton Hill | GBR | 14:54.4 | 2:07.7 |