Workout of the Day
« August 10, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Russell Weir | 58 | USA | 14:34.8 | 2:04.9 | ||
| 552 | Jodi Wallace | 46 | CAN | 14:34.9 | 2:04.9 | ||
| 553 | Francois FOURNIER | 74 | ALBI | FRA | FRENCH INDOOR ROWERS TEAM | 14:35.0 | 2:05.0 |
| 554 | Andrew Hatchett | 49 | GBR | 14:35.6 | 2:05.0 | ||
| 555 | Jamie Myxter | 52 | Everett, WA | USA | 14:35.7 | 2:05.1 | |
| 555 | Matt Shine | 54 | USA | 14:35.7 | 2:05.1 | ||
| 557 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 14:35.8 | 2:05.1 |
| 557 | David Piazza | 64 | Pacific Grove, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 14:35.8 | 2:05.1 |
| 559 | Mark Kelly | 48 | GBR | 14:36.0 | 2:05.1 | ||
| 559 | Sanjay Chugh | 45 | GBR | 14:36.0 | 2:05.1 | ||
| 561 | Matthew Greenberg | 48 | IL | USA | 14:36.3 | 2:05.1 | |
| 562 | Bryan Steele | 42 | USA | 14:36.5 | 2:05.2 | ||
| 563 | Gerrit Zwiggelaar | 54 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 14:36.8 | 2:05.2 |
| 564 | Robin Tijssen | 46 | NED | 14:37.0 | 2:05.2 | ||
| 565 | Søren Daugaard | 50 | DEN | 14:37.5 | 2:05.3 | ||
| 565 | Abby Herberg | 41 | Mounds View, MN | USA | 14:37.5 | 2:05.3 | |
| 565 | Manuel Vasquez | 43 | USA | 14:37.5 | 2:05.3 | ||
| 568 | 阿 强 | 35 | 温州 | CHN | 14:37.7 | 2:05.3 | |
| 569 | Patrick Wolfram Nolten | 58 | Naperville , IL | USA | The Diamonds (Over Sixties Erging Group) | 14:37.8 | 2:05.4 |
| 570 | Xavier Ordonez | 51 | Cibolo, TX | USA | 14:38.1 | 2:05.4 | |
| 571 | Geoff Binns | 64 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 14:38.4 | 2:05.4 |
| 572 | Shane Casey | 50 | MI | USA | 14:38.8 | 2:05.5 | |
| 573 | Kjell Cnops | 34 | BEL | 14:38.9 | 2:05.5 | ||
| 574 | Niko K | 39 | Seattle, WA | USA | 14:39.4 | 2:05.6 | |
| 575 | Aj H | 33 | USA | 14:39.5 | 2:05.6 | ||
| 576 | Marco Crescoli | 36 | SUI | 14:39.8 | 2:05.6 | ||
| 577 | Dan Heath | 47 | GBR | 14:40.0 | 2:05.7 | ||
| 578 | Frank Betzold | 53 | GER | 14:40.6 | 2:05.8 | ||
| 579 | Jon Abbott | 57 | Lincolnshire | GBR | 14:40.8 | 2:05.8 | |
| 579 | Dr TNT | 41 | USA | 14:40.8 | 2:05.8 | ||
| 581 | richard burrows | 52 | GBR | 14:41.0 | 2:05.8 | ||
| 582 | Emiel van den Berg | 40 | NED | 14:41.2 | 2:05.8 | ||
| 583 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 14:41.4 | 2:05.9 |
| 584 | August Masquelier | 27 | USA | 14:41.5 | 2:05.9 | ||
| 585 | Chris Sanchez | 45 | USA | 14:41.7 | 2:05.9 | ||
| 586 | Dae Won Yun | 39 | KOR | DDANZI | 14:41.8 | 2:05.9 | |
| 586 | Desert Sturm | 54 | Amsterdam | NED | Dutch Military Rowers | 14:41.8 | 2:05.9 |
| 588 | Tommy Nieuwenhuis | 31 | USA | 14:42.0 | 2:06.0 | ||
| 589 | Matt Reichenstein | 51 | Plano, TX | USA | RowAlong | 14:42.2 | 2:06.0 |
| 589 | Garrett Heming | 58 | Portland, OR | USA | 14:42.2 | 2:06.0 | |
| 591 | Matthew Lombardi | 59 | Seattle, WA | USA | 14:42.4 | 2:06.0 | |
| 592 | Eric Torrence | 55 | Oregon | USA | 14:43.3 | 2:06.1 | |
| 593 | Damon Polzella | 49 | USA | 14:43.9 | 2:06.2 | ||
| 594 | Nate Hewitt | 44 | VA | USA | 14:44.2 | 2:06.3 | |
| 594 | Murat Şinikçi | 49 | TUR | 14:44.2 | 2:06.3 | ||
| 596 | Oliver Muylkens | 52 | GER | 14:44.5 | 2:06.3 | ||
| 596 | Stephen Parris | 48 | USA | 14:44.5 | 2:06.3 | ||
| 598 | Matt Holcomb | 41 | USA | 14:44.8 | 2:06.4 | ||
| 599 | Andrew Vit | 46 | BC | CAN | 14:44.9 | 2:06.4 | |
| 600 | Adrian Peers | 51 | Minneapolis, MN | USA | Minneapolis Rowing Club | 14:45.3 | 2:06.4 |