Workout of the Day
« August 14, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Luigi D'Angelo | 42 | GBR | 13:42.7 | 2:17.1 | ||
| 1152 | Mark Mobley | 57 | USA | 13:43.1 | 2:17.1 | ||
| 1153 | Sebastian Blajszczak | 36 | GER | 13:43.3 | 2:17.2 | ||
| 1154 | Becky Gelr | 46 | USA | 13:43.7 | 2:17.2 | ||
| 1155 | Eric Winkler | 60 | USA | 13:44.3 | 2:17.3 | ||
| 1156 | Roger Tapio | 70 | Schuylerville, NY | USA | 13:44.4 | 2:17.4 | |
| 1157 | Ted Semmens | 77 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 13:44.5 | 2:17.4 |
| 1158 | Catherine Cook | 58 | Amersham | GBR | 13:44.6 | 2:17.4 | |
| 1158 | Richard Starkie | 56 | GBR | 13:44.6 | 2:17.4 | ||
| 1160 | Dale RimmingtoN | 51 | AUS | 13:44.9 | 2:17.4 | ||
| 1160 | Tom Seabolt | 70 | Port Orange, FL | USA | 13:44.9 | 2:17.4 | |
| 1160 | Emily Midtbo | 47 | Aurora, CO | USA | Darkhorse Rowing | 13:44.9 | 2:17.4 |
| 1163 | Robert Montgomery | 36 | Cumming, GA | USA | reddit /r/ rowing | 13:45.0 | 2:17.5 |
| 1164 | Vanessa Morgan | 50 | Portland , OR | USA | 13:45.1 | 2:17.5 | |
| 1165 | Paul Rose | 57 | York | GBR | 13:45.2 | 2:17.5 | |
| 1165 | Joe Watts | 56 | Georgetown, TX | USA | U.S. Army | 13:45.2 | 2:17.5 |
| 1165 | Lisa Barber | 58 | AB | CAN | TEAM MELALEUCA | 13:45.2 | 2:17.5 |
| 1168 | Aravind Alapat | 43 | TX | USA | 13:45.7 | 2:17.6 | |
| 1169 | Sungmin Kim | 40 | KOR | 13:45.9 | 2:17.6 | ||
| 1169 | Leah Acosta | 43 | Nashville, TN | USA | 13:45.9 | 2:17.6 | |
| 1171 | Donald LeRolland | 49 | USA | 13:46.2 | 2:17.7 | ||
| 1172 | Stef Jewell | 33 | Devon | GBR | 13:46.7 | 2:17.7 | |
| 1172 | Krissy Foss | 33 | CAN | 13:46.7 | 2:17.7 | ||
| 1174 | Brian Larson | 38 | NE | USA | 13:47.1 | 2:17.8 | |
| 1175 | Sarah Wright | - | GBR | 13:47.3 | 2:17.8 | ||
| 1176 | Tommy Chen | 46 | USA | 13:47.4 | 2:17.9 | ||
| 1176 | John Chambers | 51 | CO | USA | 13:47.4 | 2:17.9 | |
| 1178 | Anna-Lena Piskozub | 38 | GER | 13:47.6 | 2:17.9 | ||
| 1179 | Andreas Grell | 58 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 13:48.2 | 2:18.0 |
| 1180 | Fred Van Looy | 81 | Jackson, NJ | USA | Grasshopper-Club Zurich | 13:48.6 | 2:18.1 |
| 1181 | Judith Hillier | 68 | Bude | GBR | Bude Pilot Gig Club | 13:48.7 | 2:18.1 |
| 1182 | Thomas Braun | 52 | Dülmen | GER | Team Ruderathlet | 13:48.9 | 2:18.1 |
| 1183 | Vasiliy Tarakanov | 40 | Yuzhno-Sakhalinsk | UNAFF | CROSSFIT | 13:49.5 | 2:18.2 |
| 1184 | Lorenzo Colli | 42 | ITA | 13:49.9 | 2:18.3 | ||
| 1185 | Cecilie Nygaard | 37 | Jyderup | DEN | 13:50.2 | 2:18.3 | |
| 1186 | Anja Schneider | 45 | GER | 13:50.4 | 2:18.4 | ||
| 1187 | Chris Hess | 48 | Blacksburg, VA | USA | 13:50.6 | 2:18.4 | |
| 1188 | Wayne Hagan | 63 | USA | 13:50.7 | 2:18.4 | ||
| 1189 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 13:51.1 | 2:18.5 | |
| 1189 | Carol Walker | 46 | GBR | 13:51.1 | 2:18.5 | ||
| 1191 | Kevin Bullock | 46 | Columbus, OH | USA | 13:51.4 | 2:18.5 | |
| 1192 | Tonya Wirtz | 33 | IL | USA | 13:51.9 | 2:18.6 | |
| 1193 | Christopher Wynne | 77 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 13:52.1 | 2:18.6 |
| 1194 | Fiona Ahern | 58 | AUS | 13:52.7 | 2:18.7 | ||
| 1194 | Jesse Rajwan | 34 | Seattle, WA | USA | 13:52.7 | 2:18.7 | |
| 1196 | Teresa Hancock | 54 | GBR | 13:52.9 | 2:18.8 | ||
| 1197 | Jo Dlh | 19 | GBR | 13:53.0 | 2:18.8 | ||
| 1197 | Mike Casedonte | 67 | Anderson, SC | USA | Age Without Limits | 13:53.0 | 2:18.8 |
| 1199 | Sheldon Louie | 42 | Calgary, AB | CAN | 13:53.2 | 2:18.8 | |
| 1200 | Francesco Del Giudice | 62 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 13:53.7 | 2:18.9 |