Workout of the Day
« August 14, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Ant Wallbank | 50 | GBR | 14:20.6 | 2:23.4 | ||
| 1302 | Ian Downes | 86 | Brisbane, QLD | AUS | P.E Department gym | 14:20.7 | 2:23.4 |
| 1303 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 14:21.2 | 2:23.5 |
| 1304 | JR Crenshaw | 42 | USA | reddit /r/ rowing | 14:21.5 | 2:23.5 | |
| 1305 | Nigel Cawthorne | 65 | GBR | 14:21.6 | 2:23.6 | ||
| 1305 | Brenden House | 33 | USA | 14:21.6 | 2:23.6 | ||
| 1307 | Inga Huus-Hansen | 64 | NOR | 14:21.7 | 2:23.6 | ||
| 1308 | Zachary Harms | 38 | Waco, TX | USA | 14:22.4 | 2:23.7 | |
| 1308 | michela arduini | 43 | ITA | 14:22.4 | 2:23.7 | ||
| 1310 | Pat Broydrick | 41 | USA | 14:23.0 | 2:23.8 | ||
| 1311 | Karen Walker | 57 | Champaign, IL | USA | 14:23.7 | 2:23.9 | |
| 1312 | Tania Pieterse | 54 | Eastbourne | GBR | 14:23.8 | 2:23.9 | |
| 1313 | Jane Chalmers | 59 | Hook | GBR | Retired Royal Air Force (UK) | 14:24.1 | 2:24.0 |
| 1314 | Scott Morrell | 71 | Idaho Springs, CO | USA | 14:24.2 | 2:24.0 | |
| 1315 | James Ciosek | 55 | USA | 14:24.5 | 2:24.0 | ||
| 1316 | Michael McCarthy | 69 | Tucson, AZ | USA | RowAlong | 14:24.7 | 2:24.1 |
| 1317 | Jason Keller | 38 | USA | 14:24.8 | 2:24.1 | ||
| 1318 | Jillian Testa | 45 | USA | 14:24.9 | 2:24.1 | ||
| 1319 | Matt Drake | 33 | USA | 14:25.0 | 2:24.1 | ||
| 1320 | 睿强 李 | 30 | CHN | 亦可赛艇 | 14:25.6 | 2:24.2 | |
| 1321 | Michael Lee | 46 | USA | 14:26.7 | 2:24.4 | ||
| 1321 | Tom Grace | 55 | USA | 14:26.7 | 2:24.4 | ||
| 1323 | Ashlyn Morse-Sanyal | 38 | USA | 14:28.3 | 2:24.7 | ||
| 1324 | Stefan Preuß | 56 | GER | 14:28.6 | 2:24.7 | ||
| 1325 | Tony Craig | 47 | USA | 14:29.0 | 2:24.8 | ||
| 1326 | Knels Lameris | 71 | Dalen | NED | 14:29.4 | 2:24.9 | |
| 1326 | Ro Båden | 36 | DEN | 14:29.4 | 2:24.9 | ||
| 1328 | hendrik schulmeyer | 38 | GER | 14:29.6 | 2:24.9 | ||
| 1329 | Emily Haggerty | 39 | USA | 14:30.3 | 2:25.0 | ||
| 1329 | Mark McCabe | 40 | USA | 14:30.3 | 2:25.0 | ||
| 1331 | Jacob Lee | 41 | KOR | 14:30.4 | 2:25.0 | ||
| 1331 | Rebecca Wheatley | 42 | GBR | 14:30.4 | 2:25.0 | ||
| 1333 | Marc Sheeran | 44 | GBR | 14:31.2 | 2:25.2 | ||
| 1334 | Ric Severson | 74 | Deland, FL | USA | USAF Veterans | 14:31.5 | 2:25.2 |
| 1335 | Leigh Ann Gilson | 49 | USA | 14:31.8 | 2:25.3 | ||
| 1335 | Paul Neuman | 68 | Oakland, NJ | USA | The Diamonds (Over Sixties Erging Group) | 14:31.8 | 2:25.3 |
| 1335 | Earnest Harris | 48 | USA | 14:31.8 | 2:25.3 | ||
| 1338 | Valerie Blake | 70 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 14:32.1 | 2:25.3 |
| 1339 | Evan Haft | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 14:32.8 | 2:25.4 |
| 1340 | Katherine Veazey Morris | 50 | Pawling, NY | USA | 14:33.1 | 2:25.5 | |
| 1341 | Syed Hasan | 32 | USA | 14:33.2 | 2:25.5 | ||
| 1341 | Mitri Ryce | 34 | NJ | USA | 14:33.2 | 2:25.5 | |
| 1343 | Tami Quam | 43 | USA | 14:33.8 | 2:25.6 | ||
| 1343 | Moriah Peterson | 37 | USA | 14:33.8 | 2:25.6 | ||
| 1345 | Kirsty Nicholson | 37 | Glasgow | GBR | 14:33.9 | 2:25.6 | |
| 1346 | Mari Suokko | 45 | USA | 14:34.3 | 2:25.7 | ||
| 1347 | Lizzie Leen | 41 | Dayton, OH | USA | 14:34.9 | 2:25.8 | |
| 1347 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 14:34.9 | 2:25.8 |
| 1349 | Pamela Dias | 62 | ROYAL OAKS, CA | USA | TEAM MELALEUCA | 14:35.4 | 2:25.9 |
| 1350 | Julie Baron | 35 | USA | 14:35.6 | 2:25.9 |