Workout of the Day

« August 28, 2023 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 Christoph Bühring 51 GER 18:11.4 2:01.3
502 Chip Pearce 69 USA 18:11.5 2:00.9
503 Nick O’Hern 51 AUS 18:13.3 2:01.2
503 Ashley Crewdson 55 GBR 18:13.3 2:01.2
505 Annarita Cibin 33 ITA 18:13.9 2:02.0
505 Odysseas Katsaros 29 GRE 18:13.9 2:01.1
507 Justin G 42 USA 18:15.7 2:02.5
508 Darragh O'Malley 41 CAN 18:15.8 2:01.7
509 Hello Hi 32 USA 18:16.2 2:01.4
510 Nathan Schasse 46 USA 18:16.9 2:02.3
511 Shawn Carmichael 48 USA 18:17.2 2:02.3
512 Matthias Schmitt 38 GER 18:18.6 2:01.9
513 Jeffrey Brown 48 USA 18:21.7 2:02.1
514 kenneth thomson 38 USA 18:22.0 2:03.7
515 Karl Riethmuller 35 AUS 18:22.2 2:02.4
516 Groma Kolibri 50 USA 18:22.6 2:02.3
517 Brandon Hua 26 USA 18:23.1 2:02.2
518 Mike Riggs 42 GBR 18:24.6 2:02.3
519 Alex Chamberlain 45 GBR 18:24.9 2:02.0
520 Semina Mika 29 AIN 18:26.6 2:00.7
521 Dennis Rice 54 USA 18:26.8 2:01.9
522 Michelle Walter 42 USA 18:27.3 2:01.6
523 Tadeusz Klodowski 40 SUI 18:27.9 2:02.1
524 Herbert Hessels 65 NED 18:30.0 2:02.1
525 Jesse Clawson 42 USA 18:30.3 2:02.5
526 Christian Gorges 29 GER 18:30.9 2:02.3
527 Adam Brandon 36 USA 18:31.1 2:04.7
528 Justin Ezell 46 USA 18:32.5 2:02.7
529 Julia Beumann 40 GER 18:33.8 2:02.4
530 Steven L 33 USA 18:33.9 2:02.5
531 Allison Gootkin 25 USA 18:34.0 2:03.0
532 Silvan Reich 47 SUI 18:34.5 2:04.0
533 Wiebke Fischer 37 GER 18:35.7 2:02.9
534 Joe McCartney 57 GBR 18:35.8 2:02.8
535 Nicholas Shaw 48 GBR 18:37.4 2:02.4
536 Vytas Semenas 32 LTU 18:41.2 2:03.2
537 joaquin fernandez 44 FRA 18:41.3 2:02.8
538 tony srithai 40 USA 18:41.8 2:02.6
539 sukchen kang 43 KOR 18:42.3 2:02.9
540 Jon Shaer 50 USA 18:43.2 2:03.3
541 Nathan Walsh 50 USA 18:44.1 2:03.6
542 Jonathan Gottfried 47 PUR 18:44.7 2:03.8
543 Brian Robichaux 39 USA 18:44.8 2:03.4
544 Rob Whait 53 AUS 18:46.2 2:02.9
545 Steven McKee 45 USA 18:46.4 2:02.8
546 Barry Smith 55 AUS 18:46.5 2:03.9
547 Chad Benner 38 USA 18:48.4 2:03.8
548 Thomas Vogt 26 GER 18:49.5 2:03.2
549 Elaine Martins 35 BRA 18:50.2 2:04.4
550 Andrea Riva 46 ITA 18:50.4 2:03.1