Workout of the Day
« August 28, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | 진혁 김 | 28 | KOR | 19:59.0 | 2:07.2 | ||
| 652 | Nate Borer | 33 | USA | 19:59.5 | 2:06.9 | ||
| 653 | Colin Stuart | 38 | USA | 20:00.0 | 2:06.5 | ||
| 654 | Stefan Kammerbauer | 33 | GER | 20:00.3 | 2:08.0 | ||
| 655 | Aidan Sargent | 45 | IRL | 20:00.7 | 2:07.4 | ||
| 656 | Daniel Whitman | 54 | USA | 20:02.2 | 2:06.7 | ||
| 657 | Adam Stokes | 36 | USA | 20:04.0 | 2:07.2 | ||
| 657 | Andreas Zagelow | 45 | GER | Team Ruderathlet | 20:04.0 | 2:07.1 | |
| 659 | Rich Shriver | 62 | Old Lyme, CT | USA | 20:04.1 | 2:08.0 | |
| 660 | Jason Aizkalns | 37 | Sinking Spring, PA | USA | 20:04.3 | 2:08.1 | |
| 661 | Patrick Wolfram Nolten | 58 | Naperville , IL | USA | The Diamonds (Over Sixties Erging Group) | 20:04.7 | 2:06.9 |
| 662 | Jeremy Joseph | 65 | GBR | 20:04.9 | 2:06.8 | ||
| 663 | Steve Klein | 39 | LUX | 20:05.2 | 2:07.6 | ||
| 663 | Sander Overheul | 53 | NED | 20:05.2 | 2:06.9 | ||
| 665 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 20:05.3 | 2:07.0 |
| 666 | James Redmond | 41 | USA | 20:07.6 | 2:12.3 | ||
| 667 | Russell Allen | 46 | Nottingham, MD | USA | U.S. Navy | 20:08.4 | 2:07.2 |
| 668 | Maianh Nguyen | 44 | USA | 20:09.6 | 2:07.7 | ||
| 669 | H Barhorst | 42 | USA | 20:10.6 | 2:07.2 | ||
| 670 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 20:11.2 | 2:07.3 |
| 671 | Nadja Holdt | 34 | DEN | 20:11.3 | 2:08.1 | ||
| 672 | Lex Ken | 42 | VA | USA | U.S. Army | 20:12.0 | 2:08.1 |
| 673 | Gerald Pessinger-Anderwald | 46 | AUT | 20:12.7 | 2:07.8 | ||
| 674 | Matt Barhorst | 42 | USA | 20:12.8 | 2:07.5 | ||
| 674 | David Hays | 57 | Minerva Park, OH | USA | 20:12.8 | 2:07.4 | |
| 676 | John Evans | 50 | USA | 20:13.1 | 2:08.1 | ||
| 677 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 20:16.4 | 2:07.5 |
| 678 | Tobbe H | 43 | GER | 20:17.3 | 2:08.2 | ||
| 679 | Frank Pavlov | 68 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 20:18.2 | 2:07.5 |
| 680 | Eric Peterson | 43 | CAN | 20:18.9 | 2:08.2 | ||
| 681 | Stian Haugestad | 37 | NOR | 20:19.2 | 2:09.1 | ||
| 682 | Michael Sayers | 41 | IRL | 20:19.6 | 2:08.0 | ||
| 683 | Karine Drouin | 48 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 20:21.1 | 2:07.8 |
| 684 | Rupert West | 52 | Enniskillen | GBR | 20:23.2 | 2:08.1 | |
| 685 | Annika Soutendijk | 52 | Amsterdam | NED | Roeivereniging RIC | 20:24.3 | 2:08.7 |
| 686 | David Wood | 54 | San Mateo, CA | USA | 20:25.0 | 2:08.2 | |
| 687 | Steven Suokko | 46 | WI | USA | 20:26.8 | 2:08.2 | |
| 688 | Brooke Canada | 43 | MA | USA | 20:27.9 | 2:08.6 | |
| 688 | Gary Fuhr | 59 | Burnaby, BC | CAN | Team Canada | 20:27.9 | 2:08.0 |
| 690 | Glen Grant | 56 | GBR | 20:28.0 | 2:09.3 | ||
| 691 | Chris Holtham | 37 | GBR | 20:28.4 | 2:08.6 | ||
| 692 | August Masquelier | 27 | USA | 20:29.3 | 2:08.0 | ||
| 693 | Jarek Otto | 49 | Gliwice | POL | 20:31.9 | 2:09.0 | |
| 694 | Jonathon Fell | 56 | GBR | 20:32.0 | 2:08.6 | ||
| 695 | Josh Dannals | 26 | USA | 20:33.3 | 2:09.5 | ||
| 696 | Michael Bui | 33 | USA | 20:36.5 | 2:13.6 | ||
| 697 | Carolina Araya | 40 | CHI | 20:36.7 | 2:08.7 | ||
| 698 | Aaron Smyth | 41 | USA | 20:37.3 | 2:08.8 | ||
| 699 | Tommee Stone | 33 | USA | 20:37.5 | 2:10.8 | ||
| 700 | Philip Vann | 51 | Henley on Thames | GBR | 20:40.2 | 2:09.1 |