Workout of the Day
« August 28, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Ben Mason | 48 | Halle | BEL | Retired Royal Air Force (UK) | 17:27.6 | 1:58.9 |
| 452 | Bryn Jones | 60 | Liverpool | GBR | Royal Marines | 17:27.7 | 1:58.6 |
| 453 | Paul Tower | 46 | Sumter, SC | USA | 17:28.1 | 1:59.1 | |
| 454 | Nigel Beagarie | 70 | GBR | 17:29.3 | 1:58.5 | ||
| 455 | christophe lavigny | 45 | REU | 17:30.0 | 2:00.0 | ||
| 456 | Eric Kohut | 38 | USA | 17:30.4 | 2:03.4 | ||
| 457 | Terry Forehand | 53 | Yulee, FL | USA | U.S. Army Veterans | 17:30.7 | 1:59.5 |
| 458 | Andrew Trister | 44 | Seattle, WA | USA | 17:31.8 | 1:59.7 | |
| 459 | Maik Sy | 40 | GER | 17:33.0 | 1:59.0 | ||
| 460 | Felix Esparza | 48 | USA | 17:34.0 | 2:00.3 | ||
| 461 | King Grant | 59 | USA | 17:36.5 | 1:59.1 | ||
| 462 | Joseph Cormier | 50 | USA | 17:36.7 | 1:59.5 | ||
| 463 | Jamie Myxter | 52 | Everett, WA | USA | 17:37.6 | 1:59.2 | |
| 464 | Kevin Powers | 38 | USA | Havoc City Fitness | 17:38.8 | 1:59.8 | |
| 465 | Andy Fidler | 47 | CA | USA | 17:39.1 | 1:59.1 | |
| 466 | Travis Green | 34 | CAN | 17:39.3 | 1:59.4 | ||
| 467 | Thomas Brown | 53 | USA | Darkhorse Rowing | 17:40.0 | 1:59.9 | |
| 468 | Alan Kelly | 40 | IRL | 17:41.3 | 2:00.1 | ||
| 469 | Bryan Berry | 60 | Windsor, CT | USA | The Diamonds (Over Sixties Erging Group) | 17:42.1 | 1:59.4 |
| 470 | Tony Frayling | 56 | Cardiff | GBR | 17:43.6 | 1:59.5 | |
| 471 | Harald Hupach | 58 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 17:43.7 | 1:59.4 |
| 472 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 17:44.6 | 2:00.2 |
| 473 | Matthew Lombardi | 59 | Seattle, WA | USA | Rowing with Ataxia | 17:44.7 | 1:59.8 |
| 474 | Dylan Klipsch | 24 | USA | 17:45.4 | 1:59.7 | ||
| 475 | Anders Persson | 55 | Helsingborg | SWE | Älmhult International Rowing Club | 17:45.8 | 1:59.9 |
| 476 | Christian Müller | 59 | Dieblich | GER | 17:47.1 | 2:00.1 | |
| 477 | Xavier Ordonez | 51 | Cibolo, TX | USA | 17:47.4 | 1:59.9 | |
| 478 | Alistair Gillespie | 34 | AUS | 17:49.7 | 2:00.9 | ||
| 479 | Graham Cranford Smith | 65 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 17:50.4 | 2:00.4 |
| 480 | Christophe Keyeux | 49 | Oupeye | BEL | 17:50.5 | 2:00.8 | |
| 481 | Brian Humphries | 37 | USA | Dry River Sculls IRC | 17:52.5 | 2:00.2 | |
| 482 | Lindsay Dodd | 42 | Subiaco, WA | AUS | 17:55.2 | 2:02.0 | |
| 483 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 17:56.2 | 2:00.0 |
| 484 | Jun Li | 36 | USA | 17:57.1 | 2:00.5 | ||
| 485 | Bob Gastinger | 75 | London Grove, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:57.6 | 2:00.2 |
| 486 | David Hooper | 40 | Eagle, ID | USA | 18:00.2 | 2:00.6 | |
| 487 | Jan Cada | 48 | CZE | 18:02.4 | 2:01.6 | ||
| 488 | Clint Lewis | 46 | USA | 18:03.7 | 2:05.0 | ||
| 489 | Esteban Lara | 39 | USA | 18:05.4 | 2:00.4 | ||
| 490 | Søren Damgaard | 68 | Bagsvaerd | DEN | 18:06.1 | 2:00.7 | |
| 491 | Yazeed Farhan I Alfarhan | 36 | ِAL-QASSEM | KSA | 18:06.6 | 2:02.2 | |
| 492 | Sash . | 45 | AUS | 18:06.7 | 2:00.8 | ||
| 492 | Andreas Jeske | 57 | Hemmingen | GER | GERMAN Rowers and FRIENDS United | 18:06.7 | 2:00.9 |
| 494 | Sean Beeson | 38 | USA | 18:07.0 | 2:12.6 | ||
| 495 | Derek Card | 51 | USA | 18:08.0 | 2:01.1 | ||
| 496 | Stephen Stankus | 59 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 18:08.9 | 2:02.1 |
| 497 | Cory Olson | 44 | MN | USA | 18:09.5 | 2:00.8 | |
| 498 | Daryl Blink | 61 | Addis, LA | USA | The Diamonds (Over Sixties Erging Group) | 18:09.7 | 2:00.7 |
| 499 | Adrian Ott | - | USA | 18:10.9 | 2:02.4 | ||
| 500 | Julian Bury | 46 | USA | 18:11.2 | 2:01.5 |