Workout of the Day
« August 28, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Vince Placido | 41 | USA | 16:54.2 | 1:57.2 | ||
| 402 | Steven Robinson | 50 | USA | 16:54.7 | 1:58.2 | ||
| 403 | Stuart Gubbins | 61 | GBR | 16:55.5 | 1:57.1 | ||
| 404 | Geoff Sparrow | 42 | USA | 16:55.9 | 1:57.2 | ||
| 405 | Miles Wilson | 27 | GBR | 16:58.3 | 1:57.5 | ||
| 406 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 16:59.4 | 1:57.0 | |
| 407 | Tim Brecht | 29 | GBR | 17:00.2 | 1:57.3 | ||
| 408 | Miki Miki | 27 | POL | 17:00.8 | 1:58.0 | ||
| 409 | Eric Anderson | 36 | USA | 17:01.3 | 1:57.7 | ||
| 410 | Stuart Henderson | 58 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 17:04.8 | 1:57.6 |
| 410 | Stephan Lohmann | 46 | GER | 17:04.8 | 1:57.7 | ||
| 412 | Jonathan F | 40 | USA | 17:04.9 | 2:01.2 | ||
| 413 | Arkadiusz Wachala | 54 | Gdansk | POL | 17:05.1 | 1:57.5 | |
| 414 | Michael Mutino | 37 | USA | 17:05.2 | 1:58.0 | ||
| 415 | Oguzhan Cakmak | 34 | USA | 17:05.5 | 1:58.0 | ||
| 416 | Jän Ketchum | 50 | USA | U.S. Navy | 17:05.7 | 1:57.5 | |
| 417 | Alan Raynsford | 50 | GBR | 17:05.8 | 1:58.5 | ||
| 418 | Sebastian Daue | 42 | GER | 17:06.9 | 1:57.7 | ||
| 419 | james lee brady | 48 | GBR | 17:07.7 | 1:57.6 | ||
| 420 | Dan L | 47 | NZL | 17:08.1 | 1:58.2 | ||
| 421 | Jason Keller | 38 | USA | 17:08.2 | 1:59.6 | ||
| 422 | Andrew Cugliari | 28 | USA | 17:09.2 | 1:57.5 | ||
| 423 | Antonio Gonzalez III | 41 | USA | 17:10.4 | 1:59.2 | ||
| 424 | Christoph Martin | 35 | GER | 17:11.4 | 2:00.8 | ||
| 425 | William Starrett Dinwiddie | 52 | Lafayette, CA | USA | 17:12.2 | 1:58.7 | |
| 426 | Jeff Putnam | 63 | Idaho Falls, ID | USA | TEAM MELALEUCA | 17:13.6 | 1:59.5 |
| 427 | Toby Organ | 56 | Kilmore, VIC | AUS | 17:14.0 | 1:57.9 | |
| 428 | Ben Hughes | 37 | GBR | Royal Air Force (UK) | 17:14.1 | 1:58.3 | |
| 429 | Mac Robinson | 33 | GBR | 17:14.8 | 1:58.9 | ||
| 430 | Patricio Miranday | 47 | ARG | 17:15.0 | 1:59.3 | ||
| 431 | Jodi Wallace | 46 | CAN | 17:15.1 | 1:58.3 | ||
| 432 | Lawrence Wood | 51 | Muscat | OMA | 17:16.7 | 1:58.3 | |
| 433 | Andy Neumerkel | 32 | USA | 17:16.9 | 1:58.4 | ||
| 434 | Peter Breman | 40 | NED | 17:17.0 | 1:58.5 | ||
| 435 | James Curtis | 51 | Newquay | GBR | 17:17.3 | 1:57.8 | |
| 436 | Cesar Sanchez | 35 | Santiago | CHI | 17:17.6 | 1:58.9 | |
| 437 | Michael Rutz | 44 | Reno, NV | USA | 17:19.6 | 1:58.1 | |
| 438 | Rob Drury | 77 | Sydney, NSW | AUS | Mosman Rowing Club | 17:19.7 | 1:58.2 |
| 439 | Jesse Minor | 40 | USA | 17:19.9 | 1:58.9 | ||
| 440 | Javier Silvarrey | 44 | London | GBR | 17:20.8 | 1:58.6 | |
| 441 | Tim Boyles | 46 | USA | 17:21.6 | 1:59.0 | ||
| 442 | Phillip Franco | 49 | USA | 17:22.1 | 2:00.4 | ||
| 443 | Michael Etlop | 70 | GER | 17:22.2 | 1:58.4 | ||
| 444 | Thomas Walder | 37 | GBR | 17:22.3 | 1:58.8 | ||
| 445 | Michael Tyler | 32 | AUS | 17:23.2 | 1:59.3 | ||
| 446 | Edward VanDam | 60 | Syracuse, NY | USA | 17:23.6 | 1:59.3 | |
| 447 | Ralph OFUYO | 40 | Cox's Bazar | BAN | 17:25.2 | 1:59.0 | |
| 448 | Stephen Bazemore | 39 | USA | 17:25.4 | 1:59.2 | ||
| 448 | Chris Czerny | 46 | Stanz | AUT | LA-PAWS | 17:25.4 | 2:00.5 |
| 450 | Vincent Mazzochette | 43 | USA | 17:26.1 | 1:59.3 |