Workout of the Day
« August 28, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Anthony Brannon | 55 | USA | 25:19.9 | 2:24.2 | ||
| 1002 | Andreas Drews | 69 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 25:20.5 | 2:24.3 |
| 1003 | Heung Min | 52 | Cerritos, CA | USA | 25:21.6 | 2:25.5 | |
| 1004 | Paul Gladwell | 52 | GBR | 25:23.5 | 2:23.8 | ||
| 1005 | Anick T | 56 | QC | CAN | 25:25.5 | 2:24.7 | |
| 1006 | Michael Hines | 58 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 25:28.9 | 2:24.1 |
| 1007 | Georgia Rising | 40 | USA | 25:29.8 | 2:27.6 | ||
| 1008 | Janani Zinburg | 27 | GER | 25:30.3 | 2:25.8 | ||
| 1009 | Marcello Marina | 63 | ITA | 25:31.9 | 2:25.2 | ||
| 1010 | michela arduini | 43 | ITA | 25:38.5 | 2:25.0 | ||
| 1011 | Alistair M. Radcliff | 51 | GBR | 25:39.9 | 2:28.6 | ||
| 1012 | Taylor Tally | 36 | Carrboro, NC | USA | U.S. Air Force Veteran | 25:41.3 | 2:25.3 |
| 1013 | Tom Klausing | 43 | Tampa, FL | USA | 25:42.3 | 2:31.6 | |
| 1014 | Joanne Richardson | 64 | Valencia | ESP | Age Without Limits | 25:43.5 | 2:24.8 |
| 1015 | Sergio ribeiro | 31 | POR | 25:45.2 | 2:31.9 | ||
| 1015 | Stéphane Weppe | 45 | Gravelines | FRA | 25:45.2 | 2:25.0 | |
| 1017 | Mina Lee | 56 | USA | 25:46.4 | 2:25.7 | ||
| 1018 | Chris Anderson | 45 | GBR | 25:48.5 | 2:25.2 | ||
| 1019 | Vanessa Binder | 54 | USA | 25:50.8 | 2:25.8 | ||
| 1020 | JU HYUN PARK | 36 | WILMINGTON, DE | USA | 25:52.9 | 2:26.0 | |
| 1021 | Gardner Cole | 39 | STL, MO | USA | 25:57.4 | 2:26.7 | |
| 1022 | Valerie Blake | 70 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 25:57.7 | 2:25.7 |
| 1023 | Robert Ray | 49 | USA | 25:57.8 | 2:25.7 | ||
| 1024 | Jillian Testa | 46 | USA | 25:58.1 | 2:26.3 | ||
| 1025 | Diane Kelsay | 59 | Monument, CO | USA | The Diamonds (Over Sixties Erging Group) | 26:00.7 | 2:25.8 |
| 1026 | Melanie Sagmeister | 36 | GER | 26:01.6 | 2:26.4 | ||
| 1027 | Jacob Heiman | 30 | USA | 26:03.3 | 2:27.7 | ||
| 1028 | Markus Jonsson | 45 | New York, NY | USA | EngineRm | 26:03.8 | 2:27.2 |
| 1029 | Edwin Vargas | 37 | USA | 26:07.0 | 2:30.7 | ||
| 1030 | Katarzyna Kaminska | 40 | POL | 26:07.5 | 2:26.3 | ||
| 1031 | Ian Downes | 86 | Brisbane, QLD | AUS | P.E Department gym | 26:10.4 | 2:26.5 |
| 1032 | Maurizio Guerra | 39 | ITA | 26:13.5 | 2:26.4 | ||
| 1033 | Joshua Moravec | - | NE | USA | 26:16.8 | 2:27.8 | |
| 1034 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 26:17.6 | 2:27.0 |
| 1035 | Robert Thompson | 73 | Nottinghamshire | GBR | 26:18.0 | 2:26.8 | |
| 1036 | James Ciosek | 55 | USA | 26:19.9 | 2:28.1 | ||
| 1037 | Stephen Beck | 53 | Stillwater, OK | USA | 26:21.3 | 2:29.5 | |
| 1038 | Kate Borger | 58 | Ashgrove, QLD | AUS | 26:24.0 | 2:28.0 | |
| 1039 | David Pearson | 76 | Plymouth, MA | USA | USMC Veterans | 26:24.9 | 2:27.4 |
| 1040 | Jessica Routley | 37 | Dayton, OH | USA | 26:26.1 | 2:27.2 | |
| 1041 | Steve Tingle | 45 | USA | 26:26.2 | 2:29.5 | ||
| 1042 | Cynthia Titze | 45 | GER | 26:29.8 | 2:27.8 | ||
| 1043 | Tish Cano | 33 | Selma , TX | USA | 26:30.6 | 2:28.7 | |
| 1044 | Xena Röverr | - | Portland, OR | USA | 26:31.5 | 2:27.9 | |
| 1045 | Malcolm Mahon | 58 | AUS | 26:34.1 | 2:48.7 | ||
| 1046 | Vincenzo Cozzolino | 50 | Scafati | ITA | 26:38.3 | 2:28.2 | |
| 1047 | Randy Sikk | 67 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:38.6 | 2:28.6 |
| 1048 | Fallon Funderburk | 42 | USA | 26:40.0 | 2:30.6 | ||
| 1049 | Amandine Trouche | 37 | FRA | 26:40.5 | 2:28.6 | ||
| 1050 | Erica Ramsaran | 40 | USA | 26:42.4 | 2:31.5 |