Workout of the Day
« September 3, 2023 »
5 x 4 min / 2 min easy
Five 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Martin Petersen | 58 | FRO | 4,704 | 2:07.5 | ||
| 351 | Michael Schoen | 52 | Tiburon, CA | USA | 4,704 | 2:07.5 | |
| 353 | Vivian VIDAL | 52 | FRA | 4,702 | 2:07.6 | ||
| 353 | Stephanie O'Donnell | 61 | Bradenton, FL | USA | RowAlong | 4,702 | 2:07.6 |
| 355 | Terrence Abrahams | - | USA | 4,699 | 2:07.6 | ||
| 356 | Rhys Pendred | 54 | Edinburgh | GBR | 4,697 | 2:07.7 | |
| 357 | NICK GARLIS | 51 | GRE | 4,696 | 2:07.7 | ||
| 358 | Andrew Collier | 35 | USA | 4,691 | 2:07.9 | ||
| 359 | Tim Gaber | 43 | USA | 4,690 | 2:07.9 | ||
| 359 | Nathaniel Russell | 39 | Tallahassee | USA | 4,690 | 2:07.9 | |
| 361 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 4,685 | 2:08.0 |
| 362 | Jesse Minor | 40 | USA | 4,684 | 2:08.0 | ||
| 363 | Morten Eriksen | 53 | DEN | 4,683 | 2:08.1 | ||
| 364 | Jay Turner | 54 | Bristol | GBR | 4,682 | 2:08.1 | |
| 365 | Norbert Jobst | 53 | Konstanz | GER | 4,677 | 2:08.2 | |
| 366 | Travis Church | 45 | USA | U.S. Air Force Veteran | 4,676 | 2:08.3 | |
| 367 | Jarek Otto | 49 | Gliwice | POL | 4,675 | 2:08.3 | |
| 368 | Andrew Hill | 51 | GBR | 4,674 | 2:08.3 | ||
| 369 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 4,672 | 2:08.4 |
| 370 | Cornelius Marks | 35 | GER | 4,670 | 2:08.4 | ||
| 371 | Daniel Drabinski | 46 | Dallas, TX | USA | Dallas Rowing Club | 4,666 | 2:08.5 |
| 372 | Katherine Veazey Morris | 50 | Pawling, NY | USA | 4,664 | 2:08.6 | |
| 373 | Howard Moate | 58 | Selby | GBR | 4,663 | 2:08.6 | |
| 374 | Tomas Grill | 44 | SWE | 4,662 | 2:08.7 | ||
| 375 | Dan Heath | 47 | GBR | 4,661 | 2:08.7 | ||
| 376 | Boris Huikeshoven | 47 | Nieuw-Vennep | NED | Roeivereniging Iris, Lisse | 4,660 | 2:08.7 |
| 376 | JT Janssen | 57 | Hampton Hill | GBR | 4,660 | 2:08.7 | |
| 376 | Thomas Ostner | 43 | München⬛🟥🟨 | GER | Team Ruderathlet | 4,660 | 2:08.7 |
| 379 | Robert Belka | 50 | Plymouth Devon | GBR | 4,658 | 2:08.8 | |
| 379 | Steven Scott | 66 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 4,658 | 2:08.8 |
| 381 | Ringo Schulz | 50 | GER | 4,657 | 2:08.8 | ||
| 382 | Joline Doedens-Combs | 33 | US Air Force Academy, CO | USA | 4,656 | 2:08.8 | |
| 383 | Adam Hawk | - | NC | USA | 4,652 | 2:08.9 | |
| 384 | Scott P | 36 | BC | CAN | 4,650 | 2:09.0 | |
| 385 | Michael Brannon | 43 | USA | 4,649 | 2:09.0 | ||
| 386 | Bailey Ertel | 41 | USA | 4,648 | 2:09.0 | ||
| 387 | Craig Gormley | 52 | Hopkinton, MA | USA | 4,647 | 2:09.1 | |
| 387 | Dan Miller | 59 | USA | 4,647 | 2:09.1 | ||
| 389 | Hans Peter | 35 | GER | 4,640 | 2:09.3 | ||
| 390 | Jesse Hays | 44 | USA | 4,636 | 2:09.4 | ||
| 390 | Fred Broussard | 54 | Kemah, TX | USA | 4,636 | 2:09.4 | |
| 392 | James Cassidy | 57 | USA | 4,635 | 2:09.4 | ||
| 393 | Markus Kopp | 45 | GER | 4,634 | 2:09.4 | ||
| 394 | Semina Mika | 29 | Samara | AIN | 4,633 | 2:09.5 | |
| 394 | Tana Jackson | 53 | Sunnyvale, CA | USA | Team Tribike Transport | 4,633 | 2:09.5 |
| 396 | Laura Frei | 33 | SUI | 4,631 | 2:09.5 | ||
| 396 | Tommie Roden | 46 | Wadsworth | USA | 4,631 | 2:09.5 | |
| 398 | Scott Parker | 66 | USA | 4,627 | 2:09.6 | ||
| 398 | Clint Lewis | 46 | USA | 4,627 | 2:09.6 | ||
| 398 | Jake Flancer | 24 | USA | 4,627 | 2:09.6 |