Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Ed Roach | 32 | GBR | 21:49.1 | 2:10.9 | ||
| 1102 | Alex Lautenschläger | 55 | Braunfels | GER | Million Meter Vikings | 21:49.5 | 2:10.9 |
| 1102 | Gus Marmaras | 53 | Forest City, IA | USA | 21:49.5 | 2:10.9 | |
| 1104 | Jess Crossley | 39 | AUS | 21:50.2 | 2:11.0 | ||
| 1105 | Perry Carter | 54 | Ames, IA | USA | 21:50.3 | 2:11.0 | |
| 1106 | Mike Veenstra | 64 | Ada, MI | USA | 21:50.7 | 2:11.0 | |
| 1107 | Thomas Kratz | 55 | GER | 21:50.9 | 2:11.0 | ||
| 1108 | Karl Morris | 52 | GBR | 21:51.0 | 2:11.1 | ||
| 1108 | Dean Langfitt | 55 | North Canton, OH | USA | 21:51.0 | 2:11.1 | |
| 1110 | Alessandro Succhiarelli | 50 | ITA | 21:51.1 | 2:11.1 | ||
| 1110 | Russell Macpherson | 51 | IRL | 21:51.1 | 2:11.1 | ||
| 1112 | Adam Hawk | - | NC | USA | 21:51.2 | 2:11.1 | |
| 1113 | Martin Tan | 50 | Singapore | SIN | 21:51.3 | 2:11.1 | |
| 1114 | Heiko Jencio | 55 | Mainz | GER | GERMAN Rowers and FRIENDS United | 21:52.3 | 2:11.2 |
| 1115 | Damian Wilczewski | 25 | CAN | 21:52.4 | 2:11.2 | ||
| 1116 | Michael Lampi | 66 | Bellevue, WA | USA | Sound Rowers | 21:52.5 | 2:11.2 |
| 1117 | Tim Lee | 50 | Seoul | KOR | RowAlong | 21:52.6 | 2:11.2 |
| 1118 | Matthew Greenberg | 48 | IL | USA | 21:52.7 | 2:11.2 | |
| 1119 | Tyler Newlon | 35 | USA | 21:52.9 | 2:11.2 | ||
| 1119 | Daryl Blink | 61 | Addis, LA | USA | The Diamonds (Over Sixties Erging Group) | 21:52.9 | 2:11.2 |
| 1121 | Paul Bishop | 65 | Rugby. Warwickshire | GBR | 21:53.3 | 2:11.3 | |
| 1122 | Richard Green | 52 | London | GBR | Lea Rowing Club | 21:53.4 | 2:11.3 |
| 1123 | Scott Parker | 66 | USA | 21:53.8 | 2:11.3 | ||
| 1123 | Patrick St-Yves | 48 | Pierrefonds, QC | CAN | 21:53.8 | 2:11.3 | |
| 1123 | Scott Stone | 40 | USA | 21:53.8 | 2:11.3 | ||
| 1126 | Andrew Crossman | 27 | USA | 21:54.0 | 2:11.4 | ||
| 1127 | Andrew Menard | 61 | Denver, CO | USA | 21:54.2 | 2:11.4 | |
| 1128 | Robert Otys | 48 | GER | 21:54.3 | 2:11.4 | ||
| 1129 | Steve Blair | 42 | QLD | AUS | 21:54.4 | 2:11.4 | |
| 1129 | Jason Aizkalns | 37 | Sinking Spring, PA | USA | 21:54.4 | 2:11.4 | |
| 1131 | John Adams | 66 | PLAINFIELD, IN | USA | The Diamonds (Over Sixties Erging Group) | 21:54.5 | 2:11.4 |
| 1132 | Mark Hefford | 62 | GBR | 21:54.6 | 2:11.4 | ||
| 1132 | Christopher Scott | 52 | USA | 21:54.6 | 2:11.4 | ||
| 1134 | Gihan Abeyawardene | 51 | Knaresborough | GBR | 21:54.8 | 2:11.4 | |
| 1135 | Scott Sutherland | 37 | USA | 21:55.0 | 2:11.5 | ||
| 1136 | Eric Day | 50 | USA | 21:55.2 | 2:11.5 | ||
| 1136 | Susan Martyn | 50 | St. John's, NL | CAN | 21:55.2 | 2:11.5 | |
| 1138 | Benjamin Robinson | 46 | Baltimore, MD | USA | 21:55.3 | 2:11.5 | |
| 1139 | Mike Watson | 58 | IL | USA | The Diamonds (Over Sixties Erging Group) | 21:55.6 | 2:11.5 |
| 1140 | John Newman | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 21:55.7 | 2:11.5 |
| 1141 | Nikolaos Batakas | 46 | Volos | GRE | 21:55.8 | 2:11.5 | |
| 1142 | Waleri van Wijngaarden | 56 | Alphen aan den Rijn | NED | 21:56.0 | 2:11.6 | |
| 1142 | Brittany Jenkins | 36 | USA | 21:56.0 | 2:11.6 | ||
| 1142 | Dusty Erno | 40 | Saucier, MS | USA | U.S. Navy | 21:56.0 | 2:11.6 |
| 1145 | John Rigby | 55 | Thatcham | GBR | 21:56.6 | 2:11.6 | |
| 1146 | Mark D. | 40 | Springfield, VA | USA | reddit /r/ rowing | 21:56.8 | 2:11.6 |
| 1146 | Mark Logan | 66 | Kailua, HI | USA | 21:56.8 | 2:11.6 | |
| 1148 | Michael Pollock | 43 | Porirua | NZL | 21:57.4 | 2:11.7 | |
| 1149 | SHEN Adrian | 41 | NZL | 21:57.6 | 2:11.7 | ||
| 1150 | Alberto Miguélez | 48 | Balmaseda | ESP | 21:57.7 | 2:11.7 |