Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 24:10.2 | 2:25.0 | |
| 1752 | Thomas Scotton | 66 | Middletown, CT | USA | 24:10.7 | 2:25.0 | |
| 1753 | Songkrant Muneenaem | 51 | Na Mom, Songkhla | THA | Thailand Rowing | 24:11.0 | 2:25.1 |
| 1754 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 24:11.4 | 2:25.1 | |
| 1755 | Brian Volland | 42 | Lexington, KY | USA | RowAlong | 24:11.6 | 2:25.1 |
| 1756 | Hu Yubin | 39 | CHN | 24:12.2 | 2:25.2 | ||
| 1757 | Jeff Brown | 60 | Jackson, MS | USA | 24:12.4 | 2:25.2 | |
| 1758 | Maria Ruland | 69 | NOR | The Diamonds (Over Sixties Erging Group) | 24:12.5 | 2:25.2 | |
| 1758 | Alec Fisher | 49 | Malvern | GBR | 24:12.5 | 2:25.2 | |
| 1760 | Suz Davies | 61 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 24:12.7 | 2:25.2 |
| 1760 | Chris Falk | 52 | NJ | USA | Viking Rowing Club | 24:12.7 | 2:25.2 |
| 1762 | Nick Graham | 40 | CAN | 24:12.8 | 2:25.2 | ||
| 1763 | Carson Davis | 38 | USA | 24:13.3 | 2:25.3 | ||
| 1764 | Doug Brown | 60 | Livonia, MI | USA | The Diamonds (Over Sixties Erging Group) | 24:13.9 | 2:25.3 |
| 1765 | Catherine Streule | 46 | SUI | 24:14.3 | 2:25.4 | ||
| 1766 | Jordan Bartol | 35 | CAN | 24:14.5 | 2:25.4 | ||
| 1767 | Bradley Private | 52 | IL | USA | St. Louis Rowing Club | 24:14.6 | 2:25.4 |
| 1767 | Peter Rafle Jr. | 57 | Springfield, VA | USA | Yale University | 24:14.6 | 2:25.4 |
| 1769 | Dionne Tuplin | 48 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 24:15.0 | 2:25.5 |
| 1770 | Miguel Jaco | 37 | Charlotte, NC | USA | 24:15.1 | 2:25.5 | |
| 1771 | Matt Barhorst | 42 | USA | 24:15.6 | 2:25.5 | ||
| 1772 | Kamil Czyrnek | 24 | POL | 24:15.7 | 2:25.5 | ||
| 1773 | Ben Tuck | 40 | Saundersfoot | GBR | HM Coastguard | 24:15.9 | 2:25.5 |
| 1774 | Kevin Daugherty | 49 | MELISSA, TX | USA | 24:16.1 | 2:25.6 | |
| 1775 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 24:16.5 | 2:25.6 |
| 1776 | Philip Beck | 52 | Salt Lake City, UT | USA | 24:16.6 | 2:25.6 | |
| 1776 | Georg Mozelt | 47 | Iron City | AUT | 24:16.6 | 2:25.6 | |
| 1778 | Greg Barnett | 64 | San Diego, CA | USA | 24:16.7 | 2:25.6 | |
| 1779 | Macrina López | 45 | MEX | 24:17.0 | 2:25.7 | ||
| 1780 | Phillip Cicione | 58 | USA | 24:17.1 | 2:25.7 | ||
| 1781 | Robin Brown | 42 | USA | 24:17.8 | 2:25.7 | ||
| 1781 | Lisa Barber | 58 | AB | CAN | TEAM MELALEUCA | 24:17.8 | 2:25.7 |
| 1783 | Valerie ettendorff | 61 | Brunoy | FRA | 24:17.9 | 2:25.7 | |
| 1784 | Morgan Bauer | 35 | CA | USA | 24:18.7 | 2:25.8 | |
| 1785 | William XIAO | 31 | CHN | Rowing Pro Shanghai | 24:18.9 | 2:25.8 | |
| 1785 | Kaitlin Baird | 36 | USA | 24:18.9 | 2:25.8 | ||
| 1787 | Cortney McRae | 34 | Redlands, CA | USA | 24:19.1 | 2:25.9 | |
| 1788 | Susan Jennings | 54 | USA | 24:19.5 | 2:25.9 | ||
| 1789 | Chris Anderson | 45 | GBR | 24:19.9 | 2:25.9 | ||
| 1790 | William Symons | 38 | Bourne | GBR | Free Spirits | 24:20.1 | 2:26.0 |
| 1790 | Binh Huynh | 41 | USA | 24:20.1 | 2:26.0 | ||
| 1792 | Jillian Testa | 46 | USA | 24:20.4 | 2:26.0 | ||
| 1792 | Charlotte Price | 44 | CAN | 24:20.4 | 2:26.0 | ||
| 1794 | Saifeddine Mohamed | 48 | Tunis | TUN | 24:20.6 | 2:26.0 | |
| 1795 | Charlie Brown | 58 | Byfleet | GBR | Penwith Beach Lifeguards | 24:21.2 | 2:26.1 |
| 1796 | Susan Atkinson | 49 | GBR | 24:22.7 | 2:26.2 | ||
| 1797 | Jessica Perkins | 67 | St. Louis, MO | USA | 24:23.1 | 2:26.3 | |
| 1798 | Imran Ahmad | 44 | GBR | 24:23.5 | 2:26.3 | ||
| 1799 | Jamie Guzman | 46 | USA | 24:24.0 | 2:26.4 | ||
| 1800 | Jacqueline Guerra Villagra | 50 | MEX | Healthica Rowing Indoor | 24:24.2 | 2:26.4 |