Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1801 | Sheryl Winston Smith | 55 | Oslo | NOR | 24:24.3 | 2:26.4 | |
1802 | Nina Noels | 32 | BEL | 24:24.6 | 2:26.4 | ||
1802 | Christine Taylor | 52 | CAN | 24:24.6 | 2:26.4 | ||
1804 | Marcela Morales | 38 | MEX | 24:25.2 | 2:26.5 | ||
1805 | Graham Seymour | 68 | Abingdon | GBR | UK Military Veterans | 24:25.4 | 2:26.5 |
1806 | Paul McCormick | 53 | Newcastle upon Tyne | GBR | 24:25.6 | 2:26.5 | |
1807 | Michelle Brennan | 52 | Fairfax, VA | USA | mERGmaids | 24:26.5 | 2:26.6 |
1808 | Kelu Sullivan | 39 | USA | RowAlong | 24:26.7 | 2:26.6 | |
1809 | Lars-Peter Hansson | 56 | Forsbacka | SWE | 24:26.8 | 2:26.6 | |
1810 | Mary Murray | 58 | NJ | USA | Carnegie Lake Rowing Association | 24:27.0 | 2:26.7 |
1811 | John Sheppard | 65 | Bristol | GBR | 24:27.9 | 2:26.7 | |
1812 | Karen Walker | 57 | Champaign, IL | USA | 24:28.6 | 2:26.8 | |
1813 | 逸楠 杨 | 28 | CHN | 24:28.8 | 2:26.8 | ||
1814 | Rob Morris | 53 | Canberra , ACT | AUS | 24:29.0 | 2:26.9 | |
1814 | CJ Lang | 61 | Bend, OR | USA | The Diamonds (Over Sixties Erging Group) | 24:29.0 | 2:26.9 |
1816 | Lauren Nathe | 54 | USA | 24:29.5 | 2:26.9 | ||
1816 | Aimee Goulding | 46 | USA | 24:29.5 | 2:26.9 | ||
1816 | Aravind Alapat | 43 | TX | USA | 24:29.5 | 2:26.9 | |
1816 | Derrick Caruthers | 46 | USA | 24:29.5 | 2:26.9 | ||
1820 | Sheena Edwards | 40 | Somewhere, FL | USA | 24:29.9 | 2:26.9 | |
1820 | Micah Galer | 45 | USA | 24:29.9 | 2:26.9 | ||
1822 | James Finley | 79 | Loveland, CO | USA | 24:30.0 | 2:27.0 | |
1823 | David Fox | 48 | College Station, TX | USA | 24:30.1 | 2:27.0 | |
1824 | Ivan Grga | 40 | CRO | Ultimate Performance Gym | 24:31.1 | 2:27.1 | |
1825 | Jill Saunders | 46 | MA | USA | 24:31.3 | 2:27.1 | |
1826 | Gregory Wadden | 62 | CAN | 24:31.7 | 2:27.1 | ||
1827 | Charlie Bourland | 24 | USA | 24:31.9 | 2:27.1 | ||
1828 | Christine Yee | 30 | CAN | 24:32.4 | 2:27.2 | ||
1828 | Shawn Kay | 42 | USA | Team Redline | 24:32.4 | 2:27.2 | |
1830 | gigi p | 56 | ON | CAN | mERGmaids | 24:32.9 | 2:27.2 |
1831 | Brad Pennington | 43 | USA | 24:33.2 | 2:27.3 | ||
1832 | A J | 64 | USA | The Diamonds (Over Sixties Erging Group) | 24:33.3 | 2:27.3 | |
1833 | R ossonero | - | ON | CAN | 24:33.7 | 2:27.3 | |
1834 | Nikki Tinnerello | 46 | USA | 24:33.9 | 2:27.3 | ||
1835 | Hermann-Josef Jansen | 68 | GER | 24:34.8 | 2:27.4 | ||
1836 | Kirk Nash | 55 | Anchorage, AK | USA | 24:35.4 | 2:27.5 | |
1837 | Clara Palomino | 50 | MEX | 24:35.6 | 2:27.5 | ||
1838 | Lisa Noakes | 54 | Rockford, IL | USA | Darkhorse Rowing | 24:36.4 | 2:27.6 |
1839 | T H | 48 | GER | 24:36.5 | 2:27.6 | ||
1839 | Samantha Mungo | 30 | USA | 24:36.5 | 2:27.6 | ||
1839 | Jon Bryan | 50 | GBR | 24:36.5 | 2:27.6 | ||
1842 | Simeon Leifer | 54 | CA | USA | 24:36.7 | 2:27.6 | |
1843 | Jessica Routley | 37 | Dayton, OH | USA | 24:37.1 | 2:27.7 | |
1844 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 24:37.2 | 2:27.7 | |
1845 | Allison Patterson | 52 | USA | 24:37.4 | 2:27.7 | ||
1846 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 24:37.5 | 2:27.7 |
1847 | Fred Clift | 54 | USA | 24:37.6 | 2:27.7 | ||
1848 | Kate Borger | 58 | Ashgrove, QLD | AUS | 24:38.0 | 2:27.8 | |
1848 | Marlene Vogelsong | 67 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 24:38.0 | 2:27.8 |
1850 | Pascal Raizer | 51 | FRA | 24:38.1 | 2:27.8 |