Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Melanie McKenna | 68 | Asheville, NC | USA | 23:45.0 | 2:22.5 | |
| 1652 | Nikolaj Tuxen Gerstrøm | 54 | DEN | 23:45.2 | 2:22.5 | ||
| 1653 | Jonathan Poore | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 23:45.3 | 2:22.5 | |
| 1654 | Stephanie Berryhill | 41 | USA | 23:45.5 | 2:22.5 | ||
| 1655 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 23:45.8 | 2:22.5 |
| 1656 | Tom Vanmechelen | 36 | USA | 23:46.0 | 2:22.6 | ||
| 1657 | Stacey Trepanier | 48 | Tucson, AZ | USA | 23:46.1 | 2:22.6 | |
| 1658 | Katarzyna Kaminska | 40 | POL | 23:46.6 | 2:22.6 | ||
| 1659 | Thorsten Urbaniak | 48 | Wernau | GER | GERMAN Rowers and FRIENDS United | 23:46.7 | 2:22.6 |
| 1660 | Jason Alexandre | 50 | Coventry, RI | USA | 23:47.2 | 2:22.7 | |
| 1661 | Hugh Griffiths | 73 | Dorset | GBR | 23:47.3 | 2:22.7 | |
| 1662 | Kathleen Spencer | 47 | Gillette, WY | USA | 23:48.0 | 2:22.8 | |
| 1663 | Rob Blaszynski | 54 | USA | 23:48.2 | 2:22.8 | ||
| 1663 | Brad Mitchell | 50 | CAN | 23:48.2 | 2:22.8 | ||
| 1665 | Slawomir Sokolowski | 58 | POL | 23:48.3 | 2:22.8 | ||
| 1666 | Albin Moser | 78 | Little Compton, RI | USA | Narragansett Boat Club | 23:48.7 | 2:22.8 |
| 1666 | Joseph Montey | 34 | WI | USA | 23:48.7 | 2:22.8 | |
| 1668 | Colin Thorn | 35 | Highlands Ranch, CO | USA | 23:49.0 | 2:22.9 | |
| 1668 | Richard Cockrell | 67 | Belden, MS | USA | 23:49.0 | 2:22.9 | |
| 1668 | Laura Gourlay | 64 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 23:49.0 | 2:22.9 |
| 1671 | Quid Non | 73 | Plymouth | GBR | 23:49.6 | 2:22.9 | |
| 1671 | Lori Ambrose | 62 | IL | USA | Team Diamonds | 23:49.6 | 2:22.9 |
| 1673 | Euros Hughes | 34 | GBR | 23:49.7 | 2:22.9 | ||
| 1674 | Jonathan Ramos | 38 | El Paso, TX | USA | 23:49.8 | 2:22.9 | |
| 1675 | Isabel Santoveña | 47 | Llanes | ESP | RowAlong | 23:50.0 | 2:23.0 |
| 1676 | Alex Hamilton | 35 | CAN | 23:50.1 | 2:23.0 | ||
| 1677 | Sofiya Hundadze | 34 | GBR | 23:50.2 | 2:23.0 | ||
| 1678 | Vicky Raynard | 49 | GBR | 23:50.6 | 2:23.0 | ||
| 1679 | Rod Cooper | 61 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 23:50.9 | 2:23.0 |
| 1680 | Gavin MacInnes | 39 | USA, NC | USA | 23:51.2 | 2:23.1 | |
| 1681 | James Knott | 55 | GBR | Old.Wycombiensian.RGSHW.Rowing | 23:51.3 | 2:23.1 | |
| 1682 | Jerry Lem | 51 | Mississauga, ON | CAN | 23:52.4 | 2:23.2 | |
| 1683 | Ademar Cunha Dangone | 44 | Orlando, FL | USA | Minas Brasilia Tenis Clube | 23:52.6 | 2:23.2 |
| 1684 | Siobhan Mulreany | 35 | Reno, NV | USA | Darkhorse Rowing | 23:52.7 | 2:23.2 |
| 1685 | Anthony Graham | 55 | USA | U.S. Navy Veteran | 23:52.9 | 2:23.2 | |
| 1686 | Stephen ONeal | 38 | USA | 23:53.2 | 2:23.3 | ||
| 1687 | Peter Höckh | 42 | GER | 23:53.4 | 2:23.3 | ||
| 1688 | Niaomi Allen | 47 | GBR | 23:53.5 | 2:23.3 | ||
| 1689 | Bob Morgan | 62 | USA | 23:53.9 | 2:23.3 | ||
| 1690 | Gareth Petley | 58 | London | GBR | RowAlong | 23:54.1 | 2:23.4 |
| 1690 | Anthony Davis | 42 | USA | 23:54.1 | 2:23.4 | ||
| 1692 | Siobhan Ming | 41 | USA | 23:54.8 | 2:23.4 | ||
| 1693 | Adam Schinker | 46 | Waukesha, WI | USA | U.S. Navy | 23:55.5 | 2:23.5 |
| 1694 | Mark Perry | 34 | USA | 23:55.9 | 2:23.5 | ||
| 1694 | Samantha Mattheis | 37 | USA | 23:55.9 | 2:23.5 | ||
| 1694 | Stephen Beck | 53 | Stillwater, OK | USA | 23:55.9 | 2:23.5 | |
| 1697 | Michael Bui | 33 | USA | 23:56.2 | 2:23.6 | ||
| 1698 | Craig Weeks | 71 | Topeka, KS | USA | 23:56.4 | 2:23.6 | |
| 1699 | Filip Blagojević | 31 | CRO | 23:57.3 | 2:23.7 | ||
| 1700 | Daniele Di Scalzo | 34 | ITA | 23:57.6 | 2:23.7 |