Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1550 | Ted Semmens | 77 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 23:17.9 | 2:19.7 |
| 1552 | David Parsons | 63 | GBR | 23:18.2 | 2:19.8 | ||
| 1552 | John Politis | 39 | Zürich | GRE | 23:18.2 | 2:19.8 | |
| 1554 | Michelle Skieresz | 58 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 23:18.7 | 2:19.8 |
| 1554 | Mark Mitchell | 53 | USA | 23:18.7 | 2:19.8 | ||
| 1556 | Rainer Gau | 58 | Berlin | GER | The Diamonds (Over Sixties Erging Group) | 23:19.0 | 2:19.9 |
| 1556 | Aidan Dunn | 26 | USA | 23:19.0 | 2:19.9 | ||
| 1558 | Jan-Philipp Hellmers | - | GER | 23:19.1 | 2:19.9 | ||
| 1559 | Renée Trueman | 42 | USA | CrossFit Linchpin | 23:19.9 | 2:19.9 | |
| 1560 | Patricia Bohn | 29 | GER | 23:20.3 | 2:20.0 | ||
| 1561 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 23:20.4 | 2:20.0 | |
| 1562 | Tim McMahon | 62 | Brisbane, QLD | AUS | 23:20.5 | 2:20.0 | |
| 1562 | Kathy DeVoy | 62 | Santa Cruz, CA | USA | RowAlong | 23:20.5 | 2:20.0 |
| 1564 | Bob Sullivan | 46 | Columbus, OH | USA | 23:21.0 | 2:20.1 | |
| 1564 | Michael MacLeish | 68 | Montebello, NY | USA | Malta Boat Club, Philadelphia, PA | 23:21.0 | 2:20.1 |
| 1566 | Anthony Rebase | 56 | NSW | AUS | 23:21.2 | 2:20.1 | |
| 1567 | Kyle O'Kelley | 32 | USA | 23:22.0 | 2:20.2 | ||
| 1568 | Sam Hill | 37 | NZL | 23:22.1 | 2:20.2 | ||
| 1569 | Michael Aldridge | 45 | Honolulu, HI | USA | USMC | 23:22.2 | 2:20.2 |
| 1570 | Michael Jarbeau | 39 | Warwick, RI | USA | U.S. Coast Guard | 23:22.3 | 2:20.2 |
| 1571 | Rashid Kadir | 57 | USA | 23:22.7 | 2:20.2 | ||
| 1572 | Sarah Ient | 34 | AUS | 23:23.0 | 2:20.3 | ||
| 1573 | Caleb Thor | 25 | Kuala Lumpur | MAS | 23:23.2 | 2:20.3 | |
| 1574 | Harry Lim | 45 | Orlando, FL | USA | 23:23.6 | 2:20.3 | |
| 1575 | Jeffrey Wesdyk | 50 | USA | 23:23.7 | 2:20.3 | ||
| 1576 | naseer robinson | 33 | USA | 23:24.2 | 2:20.4 | ||
| 1577 | Roy Bechand | 67 | NY | USA | 23:24.3 | 2:20.4 | |
| 1578 | Tom Seabolt | 70 | Port Orange, FL | USA | 23:24.9 | 2:20.4 | |
| 1579 | David Spibey | 70 | Stockport | GBR | The Diamonds (Over Sixties Erging Group) | 23:25.0 | 2:20.5 |
| 1580 | Peter Richards | 56 | Sydney , NSW | AUS | 23:25.2 | 2:20.5 | |
| 1581 | Andrew Creasey | 70 | Perth, WA | AUS | 23:25.3 | 2:20.5 | |
| 1582 | Tony Morgan | 57 | GBR | 23:25.8 | 2:20.5 | ||
| 1583 | Annika Soutendijk | 53 | Amsterdam | NED | WV IJburg - Coastal Rowing Club | 23:25.9 | 2:20.5 |
| 1584 | Karen Isak | 29 | USA | 23:26.4 | 2:20.6 | ||
| 1585 | Timothy Geraci | 67 | Waynesville, NC | USA | 23:26.7 | 2:20.6 | |
| 1586 | Jerry Zhang | 37 | Dalian | CHN | 亦可赛艇 | 23:27.0 | 2:20.7 |
| 1587 | Anja Schneider | 45 | GER | 23:27.2 | 2:20.7 | ||
| 1588 | Mike Chandonais | - | USA | 23:27.3 | 2:20.7 | ||
| 1589 | Thomas Blake | 43 | USA | 23:27.9 | 2:20.7 | ||
| 1590 | Binny S | 51 | GBR | 23:28.1 | 2:20.8 | ||
| 1590 | Laura Butterfield | 54 | Canton, CT | USA | 23:28.1 | 2:20.8 | |
| 1592 | Alan Smyth | 39 | IRL | 23:28.4 | 2:20.8 | ||
| 1592 | Joe Malda | 55 | PA | USA | 23:28.4 | 2:20.8 | |
| 1594 | Lee Vei Chin | 46 | MAS | 23:28.7 | 2:20.8 | ||
| 1594 | Chris Budgen | 45 | AUT | 23:28.7 | 2:20.8 | ||
| 1594 | Andy Rardin | 54 | Edmonds, WA | USA | Darkhorse Rowing | 23:28.7 | 2:20.8 |
| 1597 | Karen Werth | 60 | Washington, DC | USA | Capital Rowing Club | 23:29.0 | 2:20.9 |
| 1598 | Matt Branstetter | 36 | VA | USA | U.S. Navy | 23:29.1 | 2:20.9 |
| 1599 | Jill Gorman | 54 | Monrovia, CA | USA | 23:29.4 | 2:20.9 | |
| 1600 | Scott Sudaisar | 52 | Hillsboro, OR | USA | 23:29.6 | 2:20.9 |