Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Christopher Moore | 36 | RI | USA | Red Hat | 13:16.4 | 1:53.7 |
| 252 | Israel Saez | 44 | ESP | 13:16.7 | 1:53.8 | ||
| 252 | Thomas Näckel | 49 | GER | 13:16.7 | 1:53.8 | ||
| 252 | Mark Banks | 54 | OH | USA | 13:16.7 | 1:53.8 | |
| 255 | Cam Schmidt | 45 | SK | CAN | 13:17.1 | 1:53.8 | |
| 256 | Kellan ONeal | 37 | USA | 13:17.2 | 1:53.8 | ||
| 257 | Pat Miller | 44 | Owings Mills | USA | 13:17.5 | 1:53.9 | |
| 258 | Craig Jeffrey | 48 | CAN | 13:18.3 | 1:54.0 | ||
| 259 | Charley Hogue | 47 | USA | 13:18.4 | 1:54.0 | ||
| 260 | David Seaman | 44 | Essex | GBR | 13:18.5 | 1:54.0 | |
| 261 | christophe Lussan | 55 | Nantes | FRA | 13:18.7 | 1:54.1 | |
| 262 | Matthew Nelson | 41 | Louisville, KY | USA | 13:18.8 | 1:54.1 | |
| 263 | Eric Wirfs | 48 | No Wake Zone, OR | USA | 13:18.9 | 1:54.1 | |
| 264 | Matt Fales | 55 | USA | 13:19.0 | 1:54.1 | ||
| 265 | Henry Volans | 42 | GBR | 13:19.6 | 1:54.2 | ||
| 266 | RAPHAEL JULIEN | 45 | Montpellier | FRA | 13:20.0 | 1:54.2 | |
| 266 | Duncan Scobie | 56 | Dumfries | GBR | 13:20.0 | 1:54.2 | |
| 268 | Joel Carter | 39 | GBR | 13:20.2 | 1:54.3 | ||
| 269 | Jonathan Sephton | 59 | Barkly East | RSA | The Diamonds (Over Sixties Erging Group) | 13:20.6 | 1:54.3 |
| 270 | Garreth Jones | 38 | Nottingham | GBR | 13:20.7 | 1:54.3 | |
| 271 | Wes Mantooth | 50 | Hesse | GER | 13:21.0 | 1:54.4 | |
| 272 | Mario Bubaš | 26 | Rijeka | CRO | 13:21.3 | 1:54.4 | |
| 273 | Darryl Gross | 53 | NC | USA | 13:21.4 | 1:54.4 | |
| 274 | Sandy Loder | 57 | GBR | Eton Vikings | 13:21.6 | 1:54.5 | |
| 275 | Mark Watts | 57 | Swansea | GBR | 13:21.7 | 1:54.5 | |
| 275 | Anthony Rebase | 56 | NSW | AUS | 13:21.7 | 1:54.5 | |
| 275 | Robert Dvorak | 38 | Alexandria, VA | USA | 13:21.7 | 1:54.5 | |
| 278 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 13:22.1 | 1:54.5 | |
| 279 | Mario Büchling | 49 | GER | 13:22.3 | 1:54.6 | ||
| 280 | T O M | - | 🇰🇷 | KOR | Geobukseon -「거북선」 | 13:22.4 | 1:54.6 |
| 281 | John McInally | 61 | Glasgow | GBR | 13:22.6 | 1:54.6 | |
| 281 | Everett Nast | 37 | CAN | 13:22.6 | 1:54.6 | ||
| 283 | Michael Bull | 43 | GBR | 13:22.7 | 1:54.6 | ||
| 283 | Alec Woloszyn | 39 | IL | USA | 13:22.7 | 1:54.6 | |
| 285 | Dennis Jansen | 50 | Rijswijk | NED | 13:22.8 | 1:54.6 | |
| 285 | [DDANZI] 토끼사랑 | 47 | Suncheon | KOR | DDANZI | 13:22.8 | 1:54.6 |
| 287 | Eric Andron | 44 | Limoges | FRA | FRENCH INDOOR ROWERS TEAM | 13:22.9 | 1:54.7 |
| 287 | Keith Wilhite | 53 | Wauke, IA | USA | 13:22.9 | 1:54.7 | |
| 289 | Björn Schubert | 37 | GER | 13:23.0 | 1:54.7 | ||
| 290 | Jacob Miehe | 37 | Aalborg | DEN | 13:23.3 | 1:54.7 | |
| 291 | Piotr Salek | 54 | 🏴 Doncaster | GBR | Darkhorse Rowing | 13:23.4 | 1:54.7 |
| 292 | Jonathan Byfield | 37 | Louveciennes | FRA | Rowing Club Port-Marly | 13:23.6 | 1:54.8 |
| 292 | Eric Pavy | 48 | FRA | 13:23.6 | 1:54.8 | ||
| 294 | Russell Boots | 54 | Cardiff | GBR | 13:24.1 | 1:54.8 | |
| 295 | Frank Dietrich | 57 | Berlin | GER | 13:24.3 | 1:54.9 | |
| 295 | james lee brady | 48 | GBR | 13:24.3 | 1:54.9 | ||
| 297 | Steve McKelvie | 56 | Trowbridge | GBR | British Forces Veterans | 13:25.3 | 1:55.0 |
| 298 | Ryan Squires | 49 | Vienna, VA | USA | U.S. Army | 13:25.4 | 1:55.0 |
| 299 | Jeff Thomas | 48 | USA | 13:25.8 | 1:55.1 | ||
| 300 | Dirk Hradecky | 36 | GER | 13:25.9 | 1:55.1 |