Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Vince Placido | 41 | USA | 13:26.5 | 1:55.2 | ||
| 302 | Jeremy Weber | 39 | CAN | 13:26.7 | 1:55.2 | ||
| 303 | Ed Flannery | 46 | Sparta, NJ | USA | 13:27.1 | 1:55.3 | |
| 304 | Joseph Chapman | 28 | GBR | 13:27.4 | 1:55.3 | ||
| 305 | Blake Williamson | 68 | Bozeman, MT | USA | TEAM MELALEUCA | 13:27.9 | 1:55.4 |
| 306 | Mike Bodrov | 49 | Moscow | UNAFF | 13:28.2 | 1:55.4 | |
| 307 | Peter Blanchfield | 38 | AUS | 13:28.4 | 1:55.4 | ||
| 307 | Brian Perry | 53 | GBR | 13:28.4 | 1:55.4 | ||
| 309 | Nigel Woodall | 42 | AUS | 13:28.5 | 1:55.5 | ||
| 310 | Jonathan Metzler | 43 | USA | 13:28.6 | 1:55.5 | ||
| 311 | Yi Lin | 48 | CHN | 13:28.9 | 1:55.5 | ||
| 312 | Kevin Breut | 39 | Poitiers | FRA | FRENCH INDOOR ROWERS TEAM | 13:29.0 | 1:55.5 |
| 312 | Jon Derderian | 34 | TN | USA | 13:29.0 | 1:55.5 | |
| 314 | Balazs Papp | 34 | HUN | 13:29.3 | 1:55.6 | ||
| 314 | Kevin O’Neill | 38 | USA | 13:29.3 | 1:55.6 | ||
| 314 | Spen cer | 35 | CAN | 13:29.3 | 1:55.6 | ||
| 317 | Graeme McEvoy | 56 | Hampshire | GBR | 13:29.5 | 1:55.6 | |
| 318 | Kevin Mitchell | 42 | Cornwall | GBR | Royal Navy (UK) | 13:29.7 | 1:55.6 |
| 318 | Matt Gilroy | 34 | USA | 13:29.7 | 1:55.6 | ||
| 320 | Chris Spicer | 35 | GBR | 13:29.9 | 1:55.7 | ||
| 321 | Tom Hughes | 39 | Haywards Heath | GBR | 13:30.1 | 1:55.7 | |
| 322 | Raúl Soto Domínguez | 41 | ESP | 13:30.3 | 1:55.7 | ||
| 323 | Dan Covello | 48 | USA | 13:30.4 | 1:55.7 | ||
| 323 | edgar broekema | 42 | CA | USA | 13:30.4 | 1:55.7 | |
| 325 | Tim Boehmer | 53 | IA | USA | 13:30.9 | 1:55.8 | |
| 326 | Richard Shaw | 58 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 13:31.0 | 1:55.8 |
| 326 | Taylor Davis-Van Atta | 41 | Houston, TX | USA | Darkhorse Rowing | 13:31.0 | 1:55.8 |
| 328 | Joakim Brostedt | 51 | SWE | Rowfit | 13:31.2 | 1:55.8 | |
| 329 | Ryan Briggs | 37 | Toronto, ON | CAN | 13:31.6 | 1:55.9 | |
| 330 | Bumjin Kim | 31 | KOR | 13:31.7 | 1:55.9 | ||
| 331 | Bo Taylor | 51 | USA | 13:32.0 | 1:56.0 | ||
| 332 | Douglas Marcil | 52 | Hope Valley, RI | USA | 13:32.5 | 1:56.0 | |
| 333 | Joe Gwinn | 34 | USA | 13:32.6 | 1:56.0 | ||
| 334 | Dan Hills | 39 | NY | USA | Darkhorse Rowing | 13:32.7 | 1:56.1 |
| 335 | Simon Feary | 70 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 13:32.9 | 1:56.1 |
| 336 | Marc Brienesse | 48 | NED | 13:33.0 | 1:56.1 | ||
| 336 | Juan José Pérez Fernandez | 47 | ESP | 13:33.0 | 1:56.1 | ||
| 338 | Juan Rodriguez | 35 | FRA | 13:33.1 | 1:56.1 | ||
| 339 | Curzio Bertazzoli | 60 | Sabaudia | ITA | 13:33.3 | 1:56.1 | |
| 339 | Ian Minz | 38 | CAN | 13:33.3 | 1:56.1 | ||
| 341 | Ferran BAUTISTA GIMENEZ | 65 | Vilajuïga | ESP | The Diamonds (Over Sixties Erging Group) | 13:33.5 | 1:56.2 |
| 342 | Dan Farmer | 47 | GBR | 13:33.6 | 1:56.2 | ||
| 343 | Dan Simon | 40 | Winchester | USA | 13:33.7 | 1:56.2 | |
| 344 | Brian Fitzpatrick | 57 | Belfast | IRL | College Concept2 | 13:33.9 | 1:56.2 |
| 345 | John Fowler | 55 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 13:34.2 | 1:56.3 |
| 346 | Dorian Hughes | 57 | Chelmsford | GBR | 13:34.3 | 1:56.3 | |
| 346 | 贺呵 何 | 26 | CHN | 13:34.3 | 1:56.3 | ||
| 348 | Jason Butler | 42 | Dallas, OR | USA | 13:34.6 | 1:56.3 | |
| 349 | Joseph Nelson | 37 | AUT | 13:34.7 | 1:56.3 | ||
| 350 | Viceroy Fizzlebottom | 33 | USA | 13:34.8 | 1:56.4 |