Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Shaun Clearie | 46 | USA | 13:44.6 | 1:57.8 | ||
| 402 | James Henderson | 59 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 13:44.7 | 1:57.8 |
| 402 | Jeremy Neuer | 49 | USA | 13:44.7 | 1:57.8 | ||
| 402 | Gary Davis | 60 | Middlesex, VT | USA | U.S. Navy Veteran | 13:44.7 | 1:57.8 |
| 405 | Steve McDonald | 66 | Raleigh, NC | USA | 13:44.9 | 1:57.8 | |
| 406 | Stefan G | 33 | GER | 13:45.5 | 1:57.9 | ||
| 406 | Gordon Spiers | 53 | London | GBR | 13:45.5 | 1:57.9 | |
| 406 | Karen Coombs | 51 | GBR | Portland Gig Rowing Club | 13:45.5 | 1:57.9 | |
| 409 | Everett Roberts | 35 | Washington, DC | USA | 13:45.6 | 1:57.9 | |
| 410 | Jonathan Hamilton | - | USA | 13:45.8 | 1:57.9 | ||
| 411 | Paul Osman | 56 | Salisbury | GBR | 13:45.9 | 1:57.9 | |
| 411 | Andy Hill | 34 | USA | 13:45.9 | 1:57.9 | ||
| 413 | Svend Pedersen | 48 | Varde | DEN | 13:46.1 | 1:58.0 | |
| 414 | Chin Setsu | 31 | CHN | 13:46.2 | 1:58.0 | ||
| 414 | Karl Darden | 61 | Avondale , AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:46.2 | 1:58.0 |
| 416 | Luke Ontiveros | 61 | CA | USA | 13:46.6 | 1:58.0 | |
| 417 | Sam Austin | 42 | GBR | 13:46.7 | 1:58.1 | ||
| 418 | Paul Camsell | 44 | GBR | 13:47.1 | 1:58.1 | ||
| 419 | Miki Miki | 27 | POL | 13:47.2 | 1:58.1 | ||
| 420 | Scott Nicholls | 50 | Frisco, TX | USA | 13:47.3 | 1:58.1 | |
| 421 | Cory Jog | 42 | Ottawa, ON | USA | 13:47.4 | 1:58.2 | |
| 422 | Robert Matecki | 49 | Gdynia | POL | Studium Wojskowe WSM | 13:47.6 | 1:58.2 |
| 423 | Fabio Testa | 43 | ITA | 13:47.8 | 1:58.2 | ||
| 424 | Aaron Kromhout | 52 | USA | 13:47.9 | 1:58.2 | ||
| 425 | Steph Steph | 54 | FRA | 13:48.0 | 1:58.2 | ||
| 426 | D Z | 33 | CHN | 13:48.2 | 1:58.3 | ||
| 426 | Nick Predki | 30 | USA | 13:48.2 | 1:58.3 | ||
| 428 | Spell Y | 26 | CHN | 13:48.6 | 1:58.3 | ||
| 428 | Jordan Kimelman | 33 | USA | 13:48.6 | 1:58.3 | ||
| 430 | Gary Fuhr | 59 | Burnaby, BC | CAN | Team Canada | 13:48.9 | 1:58.4 |
| 431 | Christian Dirks | 51 | GER | 13:49.3 | 1:58.4 | ||
| 432 | Ahn jongchul | 65 | 공주시 | KOR | 13:49.7 | 1:58.5 | |
| 432 | Daniel Drabinski | 46 | Dallas, TX | USA | Dallas Rowing Club | 13:49.7 | 1:58.5 |
| 432 | Colin Monckton | 53 | GBR | 13:49.7 | 1:58.5 | ||
| 432 | Rob Hooijberg | 59 | De Purmer | NED | 13:49.7 | 1:58.5 | |
| 432 | Alison F | 43 | USA | 13:49.7 | 1:58.5 | ||
| 437 | Jimmy Nance | 41 | OK | USA | 13:49.9 | 1:58.5 | |
| 438 | Andy Adams | 30 | AUS | 13:50.1 | 1:58.5 | ||
| 439 | Robert Ajello | 76 | Conway, MA | USA | ROARING BROOK IRC | 13:50.2 | 1:58.6 |
| 440 | Ben Hiatt | 55 | NSW | AUS | 13:50.6 | 1:58.6 | |
| 440 | Dan Flynn | 42 | MD | USA | 13:50.6 | 1:58.6 | |
| 442 | Joshua Smith | 39 | USA | 13:50.7 | 1:58.6 | ||
| 443 | Tom Gallagher | 48 | USA | 13:51.4 | 1:58.7 | ||
| 443 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 13:51.4 | 1:58.7 | |
| 443 | Commodore Eagle4 | 57 | GUI | ACVP - association club villennes poissy | 13:51.4 | 1:58.7 | |
| 446 | Dennis Menting | 48 | NED | 13:51.5 | 1:58.7 | ||
| 446 | Vince Russell | 51 | Walton on Thames | GBR | Walton R.C. | 13:51.5 | 1:58.7 |
| 448 | Evan Palmer | 37 | Drag Factory | AUS | Drag Factory | 13:51.8 | 1:58.8 |
| 448 | Alexander Ratter | 49 | Maldon | GBR | 13:51.8 | 1:58.8 | |
| 450 | Brendan Bannon | 44 | Rosenheim | GER | 13:51.9 | 1:58.8 |