Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Manuel Fraß | 35 | GER | 13:59.0 | 1:59.8 | ||
| 502 | Daryl Blink | 61 | Addis, LA | USA | The Diamonds (Over Sixties Erging Group) | 13:59.1 | 1:59.8 |
| 503 | Chris Jorgenson | 50 | GBR | 13:59.2 | 1:59.8 | ||
| 504 | Derek Card | 51 | USA | 13:59.4 | 1:59.9 | ||
| 504 | Stephen Mitchell | 38 | USA | Street Parking | 13:59.4 | 1:59.9 | |
| 506 | Christoph Kupfer | 40 | GER | 13:59.6 | 1:59.9 | ||
| 507 | Esteban Lara | 39 | USA | 13:59.7 | 1:59.9 | ||
| 508 | Dave Ritchie | 59 | St. Helens | GBR | Scotland The Wave | 13:59.8 | 1:59.9 |
| 508 | Martin Hockfield | 47 | GBR | British Airline Pilots | 13:59.8 | 1:59.9 | |
| 510 | Iain McCorquodale | 51 | West Calder | GBR | 13:59.9 | 1:59.9 | |
| 511 | Michael Enk | 51 | DEN | 14:00.5 | 2:00.0 | ||
| 512 | Dennis Stein | 42 | Aachen | GER | GERMAN Rowers and FRIENDS United | 14:00.8 | 2:00.1 |
| 513 | Brendan Catney | 44 | Lisburn | IRL | 14:01.1 | 2:00.1 | |
| 514 | Fco Javier Godoy Moreno | 44 | ESP | 14:01.2 | 2:00.1 | ||
| 515 | Xavier Ordonez | 51 | Cibolo, TX | USA | 14:01.4 | 2:00.2 | |
| 515 | Antonio Gomez Berumen | 52 | Mexico City | MEX | 14:01.4 | 2:00.2 | |
| 517 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 14:01.5 | 2:00.2 | |
| 518 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 14:01.9 | 2:00.2 |
| 519 | Martin Coffey | 54 | Pittsford, NY | USA | 14:02.0 | 2:00.2 | |
| 520 | P D | 47 | CAN | 14:02.4 | 2:00.3 | ||
| 521 | Steph Dickinson | 51 | GBR | 14:02.5 | 2:00.3 | ||
| 521 | Richard Woolford | 43 | Wales | GBR | DW Sports, Llanelli, Carms, Wales | 14:02.5 | 2:00.3 |
| 523 | Margaretha Bruinsma-Wansink | 51 | NSW | AUS | Corowa Rowing Club | 14:03.0 | 2:00.4 |
| 523 | Petra Janke | 39 | GER | Crossfit bue pit | 14:03.0 | 2:00.4 | |
| 525 | Charles Schwantes | 64 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 14:03.2 | 2:00.4 |
| 526 | BC Adams | 66 | Chichester | GBR | 14:03.3 | 2:00.4 | |
| 527 | Cyril Konto | 47 | USA | 14:03.5 | 2:00.5 | ||
| 528 | R Edwin | 50 | GBR | 14:03.6 | 2:00.5 | ||
| 529 | Julien CESCON | 44 | FRA | 14:03.7 | 2:00.5 | ||
| 530 | Mike Thomas | 55 | GBR | 14:03.8 | 2:00.5 | ||
| 530 | Jacob Howard | 31 | USA | 14:03.8 | 2:00.5 | ||
| 532 | Michelle Walter | 42 | Las Vegas, NV | USA | Lake Las Vegas Rowing Club | 14:03.9 | 2:00.5 |
| 533 | 弦 何 | 73 | CHN | 亦可赛艇 | 14:04.0 | 2:00.5 | |
| 533 | Marco Sturm | 51 | Berlin | GER | 14:04.0 | 2:00.5 | |
| 535 | Roly Acosta | 49 | USA | 14:04.3 | 2:00.6 | ||
| 536 | Brian Humphries | 37 | USA | 14:04.4 | 2:00.6 | ||
| 537 | Andrew Smith | 48 | USA | 14:04.5 | 2:00.6 | ||
| 538 | Jean-Luc Lemire | 55 | Rio de Janeiro | BRA | 14:04.6 | 2:00.6 | |
| 539 | Uli Weeren | 54 | Marshall, CA | USA | 14:04.7 | 2:00.6 | |
| 540 | Semina Mika | 29 | Samara | UNAFF | 14:04.9 | 2:00.7 | |
| 540 | Jake Flancer | 24 | USA | 14:04.9 | 2:00.7 | ||
| 542 | Falko Beer | 45 | København | DEN | 14:05.0 | 2:00.7 | |
| 543 | Bernd Rosauer | 31 | GER | 14:05.1 | 2:00.7 | ||
| 543 | Bruce Stapleton | 65 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 14:05.1 | 2:00.7 |
| 545 | XL YE | 44 | Shanghai | CHN | RowPro Rowers | 14:05.5 | 2:00.7 |
| 546 | Edward Meyer | 52 | USA | 14:05.6 | 2:00.8 | ||
| 547 | Steve Ratcliffe | 56 | GBR | 14:05.7 | 2:00.8 | ||
| 548 | John Carlsen | 54 | Norwich | SWE | RowAlong | 14:06.2 | 2:00.8 |
| 549 | Anna Cybulska | 38 | POL | 14:06.3 | 2:00.9 | ||
| 550 | Søren Damgaard | 68 | Bagsvaerd | DEN | 14:06.9 | 2:00.9 |