Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Markus Fleute | 53 | MYT | 14:18.5 | 2:02.6 | ||
| 600 | Lawrence McCullough | 73 | Victoria, BC | CAN | RowAlong | 14:18.5 | 2:02.6 |
| 603 | Andrew Brumley | 53 | GBR | 14:19.0 | 2:02.7 | ||
| 604 | Marc Oberschelp | 43 | GER | 14:19.1 | 2:02.7 | ||
| 605 | Manu Bellard | 32 | Apex, NC | USA | CHaOS Rowing | 14:19.4 | 2:02.7 |
| 606 | Tony Hammett | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 14:19.6 | 2:02.8 | |
| 607 | Claus Bertelsen | 51 | Sønderborg | DEN | Scandinavian Vikings | 14:19.8 | 2:02.8 |
| 608 | Sven Seidler | 47 | Neuenstadt | GER | 14:19.9 | 2:02.8 | |
| 609 | Luis Carlos Moutinho | 49 | Valongo | POR | Real Clube Fluvial Portuense | 14:20.0 | 2:02.8 |
| 610 | Giuseppe Di Gregorio | 52 | ITA | 14:20.1 | 2:02.8 | ||
| 611 | Noah K | - | USA | 14:20.2 | 2:02.8 | ||
| 612 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 14:21.1 | 2:03.0 | |
| 613 | Paul Chung | 50 | USA | 14:22.0 | 2:03.1 | ||
| 614 | Roy Adams | 60 | GBR | 14:22.3 | 2:03.1 | ||
| 615 | Alain KRIST | 62 | Yutz | FRA | 14:22.4 | 2:03.2 | |
| 616 | Guido Dreyer | 49 | Ruhrpott ⚒ 🚣 | GER | Team Ruderathlet | 14:22.5 | 2:03.2 |
| 617 | Jonathan Gottfried | 47 | PUR | 14:23.1 | 2:03.3 | ||
| 618 | Daniel Foelske | 39 | Manitowoc, WI | USA | 14:23.4 | 2:03.3 | |
| 619 | Joline Doedens-Combs | 33 | USA | 14:23.7 | 2:03.3 | ||
| 620 | Gunnar Naucler | 51 | Ludvika | SWE | GARAGEATHLETE | 14:23.8 | 2:03.4 |
| 621 | Karlzes Cheung | 29 | CHN | 14:23.9 | 2:03.4 | ||
| 622 | Pat Brown | 65 | Fairfax, VA | USA | The Eh! Team | 14:24.0 | 2:03.4 |
| 623 | Jared Bradfish | 32 | USA | 14:24.2 | 2:03.4 | ||
| 624 | Nathan Stout | 62 | Overland Park, KS | USA | 14:24.3 | 2:03.4 | |
| 625 | Travis Church | 45 | USA | U.S. Air Force Veteran | 14:24.4 | 2:03.4 | |
| 626 | Mike Hoskins | 47 | USA | 14:24.6 | 2:03.5 | ||
| 627 | DAVID HIGHTOWER | 58 | Macon, GA | USA | 14:25.3 | 2:03.6 | |
| 627 | Bailey Ertel | 41 | USA | 14:25.3 | 2:03.6 | ||
| 629 | Nicola Chimini | 34 | ITA | 14:25.7 | 2:03.6 | ||
| 629 | Larry Kessler | 42 | USA | 14:25.7 | 2:03.6 | ||
| 631 | Greg Sutcliffe | 44 | GBR | 14:25.9 | 2:03.7 | ||
| 632 | Brian McElligott | 63 | Carmichael, CA | USA | 14:26.0 | 2:03.7 | |
| 633 | Raymond Tartal | 38 | USA | 14:26.1 | 2:03.7 | ||
| 634 | Jon Regbo | 47 | NOR | 14:26.3 | 2:03.7 | ||
| 635 | Omar Morales | 44 | USA | 14:26.4 | 2:03.7 | ||
| 636 | Jürgen Archan | 43 | AUT | 14:26.8 | 2:03.8 | ||
| 636 | Chad LeBlanc | 44 | CAN | 14:26.8 | 2:03.8 | ||
| 636 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 14:26.8 | 2:03.8 |
| 639 | Brad Salman | 57 | MN | USA | 14:27.0 | 2:03.8 | |
| 640 | Gabriele Bickel | 59 | CAN | 14:27.8 | 2:03.9 | ||
| 641 | Peter Skrinski | 41 | Quinton, VA | USA | 14:28.2 | 2:04.0 | |
| 641 | E B | 41 | USA | 14:28.2 | 2:04.0 | ||
| 643 | Len Cartsos | 49 | USA | 14:28.3 | 2:04.0 | ||
| 643 | Jessie Ysalina | 53 | Norwalk, CA | USA | TEAM MELALEUCA | 14:28.3 | 2:04.0 |
| 645 | Simon Coley | 68 | Lucerne | SUI | The Diamonds (Over Sixties Erging Group) | 14:28.7 | 2:04.1 |
| 646 | Russell Smith | 40 | USA | 14:28.8 | 2:04.1 | ||
| 647 | Thomas B. Hansen | 50 | DEN | 14:28.9 | 2:04.1 | ||
| 648 | Adrian Ward | 57 | GBR | 14:29.3 | 2:04.1 | ||
| 649 | Gary McDonough | 64 | Ormskirk 🚣♂️ | GBR | The Diamonds (Over Sixties Erging Group) | 14:29.5 | 2:04.2 |
| 649 | François Bertrand | 35 | FRA | 14:29.5 | 2:04.2 |