Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | 阿 强 | 35 | 温州 | CHN | 14:40.3 | 2:05.7 | |
| 702 | Päivi Törmä | 66 | Riihimäki | FIN | Team Diamonds | 14:40.4 | 2:05.7 |
| 702 | Christopher Rikard | 47 | Greer, SC | USA | Greenville Indoor Rowing | 14:40.4 | 2:05.7 |
| 704 | Max R | 57 | ITA | 14:40.6 | 2:05.8 | ||
| 705 | Craig Calvert | 52 | Tamborine Mountain, QLD | AUS | 14:40.8 | 2:05.8 | |
| 706 | Patrick Delaney | 57 | APOLLO BEACH, FL | USA | 14:41.0 | 2:05.8 | |
| 707 | Frank Sudell | 54 | USA | 14:41.2 | 2:05.8 | ||
| 708 | Shane Casey | 50 | MI | USA | 14:41.6 | 2:05.9 | |
| 709 | Hugh Pite | 78 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 14:41.7 | 2:05.9 |
| 710 | Miguel Gonzalez | 54 | Washington, DC | USA | Wichita State University | 14:41.8 | 2:05.9 |
| 710 | Ryan Drapes | 36 | WI | USA | 14:41.8 | 2:05.9 | |
| 710 | Gemma Ives | 38 | GBR | 14:41.8 | 2:05.9 | ||
| 713 | Robert Van vliet | 45 | NED | 14:42.0 | 2:06.0 | ||
| 714 | Joep Brouwers | 68 | Breda | NED | RowAlong | 14:42.2 | 2:06.0 |
| 715 | Niall Small | 58 | GBR | 14:42.3 | 2:06.0 | ||
| 716 | 鹏 黄 | 37 | CHN | 14:42.4 | 2:06.0 | ||
| 716 | Bruce Bernard | 72 | Spring House, PA | USA | Age Without Limits | 14:42.4 | 2:06.0 |
| 718 | alexis marchandise | - | FRA | 14:42.8 | 2:06.1 | ||
| 719 | Donna H | 57 | ON | CAN | 14:43.0 | 2:06.1 | |
| 720 | maymay lee | 40 | CHN | 14:43.1 | 2:06.1 | ||
| 721 | T. Geyer | 62 | Purcellville, VA | USA | 14:43.3 | 2:06.1 | |
| 722 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 14:43.7 | 2:06.2 |
| 723 | Richard Lowe | 56 | Ascot Vale, VIC | AUS | 14:44.1 | 2:06.3 | |
| 724 | Craig Shepherd | 59 | AUS | 14:44.2 | 2:06.3 | ||
| 725 | Michael Schoen | 52 | Tiburon, CA | USA | 14:44.3 | 2:06.3 | |
| 726 | X D | 35 | NJ | CHN | 亦可赛艇 | 14:44.4 | 2:06.3 |
| 727 | Sanjay Chugh | 45 | GBR | 14:44.9 | 2:06.4 | ||
| 728 | Mark Kelly | 46 | USA | 14:45.0 | 2:06.4 | ||
| 729 | Marc Weske | 32 | Duisburg | GER | 14:45.2 | 2:06.4 | |
| 730 | Russell Macpherson | 51 | IRL | 14:45.8 | 2:06.5 | ||
| 731 | Leo Joseph | 28 | FRA | 14:46.3 | 2:06.6 | ||
| 732 | Michael CJ | 34 | ON | CAN | 14:46.6 | 2:06.6 | |
| 733 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 14:46.8 | 2:06.6 |
| 733 | Stephen Parris | 48 | USA | 14:46.8 | 2:06.6 | ||
| 733 | Jennifer Cain | 51 | Bend, OR | USA | Oregon CrossFit | 14:46.8 | 2:06.6 |
| 736 | John Demetris | 61 | Newmarket, ON | CAN | Team Canada | 14:47.3 | 2:06.7 |
| 737 | Jason Ackrivo | 38 | Cherry Hill, NJ | USA | 14:47.5 | 2:06.7 | |
| 738 | Robert Hale | - | Colchester | GBR | 14:47.7 | 2:06.8 | |
| 739 | Julian Bueno | 56 | Buenos Aires | ARG | Tiger Boat Club | 14:48.0 | 2:06.8 |
| 740 | Chris Atkinson | 54 | GBR | 14:48.2 | 2:06.8 | ||
| 741 | Carlos Rivadeneira | 65 | USA | The Diamonds (Over Sixties Erging Group) | 14:48.5 | 2:06.9 | |
| 741 | Jeremy Grandy | 64 | Northport, NY | USA | 14:48.5 | 2:06.9 | |
| 743 | Murat Şinikçi | 49 | TUR | 14:48.7 | 2:06.9 | ||
| 744 | Adam Hawk | - | NC | USA | 14:48.9 | 2:06.9 | |
| 745 | Dave Fehr | 65 | AZ | USA | 14:49.2 | 2:07.0 | |
| 746 | Bill Hamilton | 58 | Key West, FL | USA | 14:49.3 | 2:07.0 | |
| 747 | Ringo Schulz | 50 | GER | 14:49.5 | 2:07.0 | ||
| 748 | Chip Schaller | 55 | CA | USA | Darkhorse Rowing | 14:49.9 | 2:07.1 |
| 749 | tony srithai | 40 | USA | 14:50.3 | 2:07.1 | ||
| 750 | Razvan Ionasiu Rebreanu | 51 | Timisoara | ROU | 14:50.4 | 2:07.2 |