Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 749 | Andrew Collier | 35 | USA | 14:50.4 | 2:07.2 | ||
| 752 | Alexander Radtke | 57 | GER | 14:50.7 | 2:07.2 | ||
| 753 | David Kaufmann | 53 | Flourtown, PA | USA | Dragon'sBreath | 14:51.1 | 2:07.3 |
| 754 | Rajath Chandran | 33 | Southgate, MI | USA | Crossfit Downriver | 14:51.5 | 2:07.3 |
| 754 | Alex Hamilton | 35 | CAN | 14:51.5 | 2:07.3 | ||
| 756 | Michael Ferstl | 54 | GER | 14:51.8 | 2:07.4 | ||
| 757 | PJ Sullivan | 55 | GBR | 14:51.9 | 2:07.4 | ||
| 758 | Apostolos Stergiakoulis | - | GBR | 14:52.1 | 2:07.4 | ||
| 759 | JT Janssen | 57 | Hampton Hill | GBR | 14:52.4 | 2:07.4 | |
| 759 | Benjamin Rogers | 38 | GBR | 14:52.4 | 2:07.4 | ||
| 761 | Michael Wartenbee | 56 | Currituck, NC | USA | 14:52.5 | 2:07.5 | |
| 762 | Matthew Greenberg | 48 | IL | USA | 14:52.9 | 2:07.5 | |
| 763 | Shawn Carmichael | 48 | USA | 14:53.1 | 2:07.5 | ||
| 764 | Ben Cloud | 48 | Fullerton, CA | USA | 14:53.3 | 2:07.6 | |
| 765 | Andy Lee | 57 | USA | 14:53.5 | 2:07.6 | ||
| 766 | Michael Palandro | 39 | USA | 14:53.6 | 2:07.6 | ||
| 767 | Astrid Harris | 54 | Christchurch | NZL | Union Rowing Club, Christchurch, New Zealand | 14:53.7 | 2:07.6 |
| 768 | Daniel Minton | 57 | King George, VA | USA | 14:53.8 | 2:07.6 | |
| 769 | Marcel Mallon | 45 | FRA | 14:54.0 | 2:07.7 | ||
| 770 | Christopher Barclay | 40 | Batavia, IL | USA | 14:54.5 | 2:07.7 | |
| 771 | Dariusz Kędra | 23 | Kraków | POL | 14:54.8 | 2:07.8 | |
| 771 | Don Bennett | 61 | Tampa, FL | USA | 14:54.8 | 2:07.8 | |
| 773 | Michael Gunia | 61 | Haltern am See | GER | 14:55.1 | 2:07.8 | |
| 773 | Jean Marc Fage | 66 | FRA | 14:55.1 | 2:07.8 | ||
| 775 | Stephanie O'Donnell | 61 | Bradenton, FL | USA | RowAlong | 14:55.4 | 2:07.9 |
| 776 | Kyle O'Kelley | 32 | USA | 14:55.5 | 2:07.9 | ||
| 777 | Nadja Holdt | 34 | DEN | 14:55.8 | 2:07.9 | ||
| 777 | Jenny Spott | 41 | GER | 14:55.8 | 2:07.9 | ||
| 777 | David Blythe | 62 | Kirkland, WA | USA | The Diamonds (Over Sixties Erging Group) | 14:55.8 | 2:07.9 |
| 780 | Christian Oehen | 48 | SUI | 14:56.1 | 2:08.0 | ||
| 780 | Jeffrey Bell | 61 | Old Saybrook, CT | USA | 14:56.1 | 2:08.0 | |
| 782 | Jen McCarthy | 47 | USA | USAF Veterans | 14:56.2 | 2:08.0 | |
| 782 | Alan Smyth | 39 | IRL | 14:56.2 | 2:08.0 | ||
| 784 | Andrea Soardi | 46 | Brescia | ITA | 14:56.4 | 2:08.0 | |
| 785 | Manuel Carullo | 29 | GER | 14:57.1 | 2:08.1 | ||
| 786 | Hello Hi | 32 | USA | reddit /r/ rowing | 14:57.3 | 2:08.1 | |
| 787 | Peggy Rollens | 58 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 14:57.8 | 2:08.2 |
| 788 | Stephen McKay | 56 | VIC | AUS | 14:58.2 | 2:08.3 | |
| 789 | Jeff Shanahan | 64 | USA | The Diamonds (Over Sixties Erging Group) | 14:58.5 | 2:08.3 | |
| 790 | Nicholas Richardson | 65 | Towson, MD | USA | 14:59.0 | 2:08.4 | |
| 791 | Iliyan Mikrenski | 37 | BUL | 14:59.1 | 2:08.4 | ||
| 792 | Jeff Craig | 50 | USA | 14:59.4 | 2:08.4 | ||
| 793 | David Harney | 54 | USA | 14:59.6 | 2:08.5 | ||
| 794 | Falk Peters | 40 | Berlin | GER | 14:59.7 | 2:08.5 | |
| 795 | Tyler stewart | 37 | USA | 14:59.8 | 2:08.5 | ||
| 796 | Rainer Becker | 56 | GER | 15:00.0 | 2:08.5 | ||
| 797 | 板凳不高 . | 39 | Canton | CHN | 亦可赛艇 | 15:00.1 | 2:08.5 |
| 798 | Mike Watson | 58 | IL | USA | The Diamonds (Over Sixties Erging Group) | 15:00.4 | 2:08.6 |
| 799 | Charles Hay | 68 | Altadena, CA | USA | Regatta Fitness | 15:00.5 | 2:08.6 |
| 799 | Ronald Cutaia | 56 | Hawthorn Woods, IL | USA | 15:00.5 | 2:08.6 |