Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Spencer Ainsworth | 49 | London | GBR | The Parachute Regiment | 14:29.8 | 2:04.2 |
| 652 | Zvone Kljaja | 29 | CRO | 14:29.9 | 2:04.2 | ||
| 653 | Dan Kendall | 48 | GBR | 14:30.0 | 2:04.2 | ||
| 654 | David Dawson | 58 | GBR | 14:30.1 | 2:04.3 | ||
| 655 | Alan Williams | 50 | Holland, MI | USA | Y Quad Cities Rowing | 14:30.3 | 2:04.3 |
| 655 | Thornton Greenland | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 14:30.3 | 2:04.3 | |
| 657 | Jyrki Alenius | 55 | FIN | 14:31.1 | 2:04.4 | ||
| 658 | Beau Puckett | 40 | USA | 14:32.0 | 2:04.5 | ||
| 658 | Adam Brandon | 36 | USA | 14:32.0 | 2:04.5 | ||
| 660 | Carlos Stahlhut | - | CA | USA | 14:32.2 | 2:04.6 | |
| 660 | Jost Funke | 46 | USA | 14:32.2 | 2:04.6 | ||
| 662 | Walter Iaccheri | 48 | ITA | 14:32.4 | 2:04.6 | ||
| 663 | Graham Hardy | 68 | Riverview, NSW | AUS | 14:32.7 | 2:04.6 | |
| 663 | Cem Zengin | 46 | USA | 14:32.7 | 2:04.6 | ||
| 665 | Jim Karlis | 53 | ME | USA | reddit /r/ rowing | 14:33.0 | 2:04.7 |
| 666 | 昂 郭 | 41 | CHN | 14:33.7 | 2:04.8 | ||
| 667 | Bec Munn | 51 | QLD | AUS | 14:34.0 | 2:04.8 | |
| 668 | Sebastian Daue | 42 | GER | 14:34.1 | 2:04.8 | ||
| 669 | Rainer Graf | 54 | GER | 14:34.2 | 2:04.8 | ||
| 669 | Torben Mathiassen | 50 | DEN | 14:34.2 | 2:04.8 | ||
| 671 | Phil Osborn | 53 | GBR | 14:34.3 | 2:04.9 | ||
| 672 | Susan Sanders | - | CA | USA | 14:34.8 | 2:04.9 | |
| 673 | Jacob Schlegel | 42 | OAKLAND, CA | USA | 14:35.0 | 2:05.0 | |
| 674 | David Hiley | 43 | GBR | 14:35.2 | 2:05.0 | ||
| 675 | Jingsong Qi | 54 | Wuhan | CHN | 14:35.3 | 2:05.0 | |
| 676 | Luciano Pica | 40 | GER | 14:35.5 | 2:05.0 | ||
| 676 | Michael Kurtz | 48 | West Chester, PA | USA | 14:35.5 | 2:05.0 | |
| 678 | Nigel Beagarie | 70 | GBR | 14:35.6 | 2:05.0 | ||
| 679 | Roger Zutterling | 52 | 45102, OH | USA | 14:35.9 | 2:05.1 | |
| 680 | Shaun Sampson | 48 | GBR | 14:36.0 | 2:05.1 | ||
| 681 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 14:36.4 | 2:05.2 |
| 681 | Stephen Ciesielski | 43 | USA | 14:36.4 | 2:05.2 | ||
| 683 | Ian Ratzer | 42 | San Francisco, CA | USA | 14:36.5 | 2:05.2 | |
| 684 | Ross Johnson | 45 | Austin, TX | USA | 14:36.6 | 2:05.2 | |
| 685 | Patrick BOUDIES | 65 | Sartrouville | FRA | The Diamonds (Over Sixties Erging Group) | 14:37.0 | 2:05.2 |
| 685 | Matt Radkie | 37 | AB | CAN | 14:37.0 | 2:05.2 | |
| 687 | John Morgan | 47 | CAN | 14:37.1 | 2:05.3 | ||
| 688 | Duck Callahan | - | USA | 14:37.2 | 2:05.3 | ||
| 689 | Gary Stanley | 61 | RSA | 14:37.8 | 2:05.4 | ||
| 690 | Giles Thomas | 58 | St. Albans | GBR | The Diamonds (Over Sixties Erging Group) | 14:37.9 | 2:05.4 |
| 691 | Gareth Yates | 52 | Sydney, NSW | AUS | 14:38.0 | 2:05.4 | |
| 692 | Martin Ueberschaer | 41 | GER | 14:38.4 | 2:05.4 | ||
| 692 | Gus Marmaras | 53 | Forest City, IA | USA | 14:38.4 | 2:05.4 | |
| 694 | Leander Gangso | 25 | NOR | 14:38.8 | 2:05.5 | ||
| 694 | Eric Ward | 62 | Durham, NC | USA | The Diamonds (Over Sixties Erging Group) | 14:38.8 | 2:05.5 |
| 694 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 14:38.8 | 2:05.5 |
| 697 | Pierre Chefaroudi | 62 | FRA | 14:39.4 | 2:05.6 | ||
| 697 | Silviu Tulbya | 30 | USA | 14:39.4 | 2:05.6 | ||
| 697 | Justin Lasut | 41 | Lewistown, PA | USA | Army National Guard | 14:39.4 | 2:05.6 |
| 700 | 阿 强 | 35 | 温州 | CHN | 14:40.3 | 2:05.7 |