Workout of the Day

« September 11, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
451 Hello Hi 32 USA 25:34.6 2:07.8
452 Marcus Wills 57 GBR 25:34.9 2:07.9
452 tony srithai 40 USA 25:34.9 2:07.9
454 T. Geyer 62 USA 25:35.2 2:07.9
455 Steve Hoffman 54 USA 25:35.5 2:07.9
456 Deby Lit 37 ARG 25:35.6 2:07.9
457 Jon Abbott 57 GBR 25:36.0 2:08.0
458 Marc Keyser 45 USA 25:36.2 2:08.0
459 Graham Marples 69 GBR 25:36.4 2:08.0
460 Joshua Sutter 30 USA 25:36.5 2:08.0
461 Martin Woodford 67 GER 25:36.9 2:08.0
462 Henk Wismeijer 66 NED 25:37.8 2:08.1
462 Manuel Fraß 35 GER 25:37.8 2:08.1
464 Pierre Langlois 42 FRA 25:38.1 2:08.1
465 Pete VanderHeide 53 CAN 25:38.3 2:08.1
466 Robert Greco 49 USA 25:38.8 2:08.2
467 Alan Kelly 40 IRL 25:39.2 2:08.2
468 Scott Doyland 50 GBR 25:40.1 2:08.3
469 Anders Persson 55 SWE 25:40.6 2:08.3
470 Marty Courson 63 USA 25:41.3 2:08.4
471 Martin Kušnier 42 SVK 25:41.5 2:08.4
472 joaquin fernandez 45 FRA 25:42.0 2:08.5
473 John Warnero 45 USA 25:42.6 2:08.5
474 Chris Damopoulos 44 USA 25:42.8 2:08.5
475 Markku Allison 60 CAN 25:44.0 2:08.6
476 Emmanuel Taleux 53 FRA 25:44.1 2:08.6
477 Russell Weir 58 USA 25:44.3 2:08.6
478 Belinda Fowler 46 AUS 25:44.9 2:08.7
479 Michael Longshaw 38 GBR 25:45.0 2:08.7
480 Sam Saunders 41 GBR 25:45.3 2:08.7
481 Erik Haffner 42 USA 25:45.8 2:08.8
482 Rudi de Keizer 61 NED 25:45.9 2:08.8
483 Christof Beerli 37 SUI 25:46.0 2:08.8
484 Mark Randall 60 GBR 25:46.2 2:08.8
485 Gerry Meenaghan 46 USA 25:47.1 2:08.9
485 Steven Colford 51 USA 25:47.1 2:08.9
487 Mathieu Robitaille 33 CAN 25:47.7 2:08.9
488 Dusan Cerny 42 CZE 25:47.8 2:08.9
488 John Phillips 69 USA 25:47.8 2:08.9
490 Adrian Peers 51 USA 25:48.2 2:09.0
490 Sebastian Daue 42 GER 25:48.2 2:09.0
492 Dima Reitenbach 36 GER 25:48.5 2:09.0
493 Rob Whait 53 AUS 25:48.8 2:09.0
494 Dennis Rice 54 USA 25:49.0 2:09.0
495 Michael Brown 46 USA 25:51.1 2:09.2
496 Bodie Greiner 35 USA 25:51.3 2:09.2
497 Niklas Wrieden 31 GER 25:51.4 2:09.2
498 George Newcomb 56 USA 25:52.5 2:09.3
499 jesse solomon 54 USA 25:52.8 2:09.4
500 Jared Cenci 41 USA 25:52.9 2:09.4